From the Guidelines
Chamomile tea can be given to toddlers when they're sick, but with caution and proper preparation. For toddlers over 12 months, offering small amounts (1-4 ounces) of lukewarm (not hot) chamomile tea, up to twice daily, may be beneficial 1. It is essential to use pure chamomile tea bags or loose flowers specifically labeled for consumption, avoiding blends with other herbs. Preparing it weak by steeping for just 3-5 minutes and allowing it to cool properly before serving is recommended.
Key Considerations
- Chamomile tea may help soothe a sore throat, calm an upset stomach, and promote relaxation due to its mild anti-inflammatory and calming properties, which are attributed to its phytochemicals, including terpenoids and flavonoids 1.
- However, it should complement, not replace, proper hydration with water or pediatrician-recommended fluids.
- Watch for any allergic reactions, especially if your child has allergies to related plants like ragweed or daisies, as a low percentage of people seem to be sensitive to chamomile and develop allergic reactions, mainly contact allergies 1.
- If symptoms persist or worsen, always consult your pediatrician, as chamomile tea is a gentle supportive measure, not a medical treatment for illness.
Preparation and Safety
- Always check the label to ensure the chamomile tea is free from contaminants and suitable for consumption by toddlers.
- Be aware that chamomile is generally recognized as safe by the Food and Drug Administration, but individual sensitivities can occur 1.
From the Research
Chamomile Tea for Toddlers When Sick
- There are no research papers provided that directly discuss the use of chamomile tea for toddlers when sick.
- The available studies focus on the use of acetaminophen for fever in critically ill patients 2, 3, 4 and oral rehydration solutions for diarrhea 5.
- None of the studies mention chamomile tea or its effects on toddlers, making it impossible to provide evidence-based information on this topic.
- Further research would be necessary to determine the safety and efficacy of chamomile tea for toddlers when sick.