Management of Probable Meniscus Damage
Conservative management with structured physical therapy and exercise therapy should be the first-line treatment for patients with probable meniscus damage, particularly in those over 35 years old with degenerative tears, and arthroscopic surgery should be avoided as it provides no meaningful long-term benefit over non-operative treatment. 1, 2
Initial Management Strategy
First-Line Conservative Treatment
- Begin with a structured physical therapy program focusing on quadriceps and hamstring strengthening exercises for at least 3-6 months before considering any surgical intervention. 2
- NSAIDs (oral or topical) are effective for pain relief during the conservative management period. 3
- Activity modification to reduce mechanical stress on the knee should be implemented as part of the conservative approach. 1
- Weight loss for overweight patients is an essential component that can significantly reduce knee pain and improve function. 2
Why Surgery Should Be Avoided Initially
- The BMJ clinical practice guideline explicitly recommends against arthroscopic knee surgery in patients with degenerative knee disease, even when mechanical symptoms like clicking, catching, or "locking" are present. 1, 2
- Less than 15% of patients experience small, temporary improvements at 3 months after arthroscopic surgery that completely disappear by 1 year, with no meaningful long-term benefit over conservative treatment for pain or function. 2
- Arthroscopic débridement or lavage has no significant benefit for knee osteoarthritis and subjects patients to increased risks including anesthetic complications, infection, and thrombophlebitis. 1
Critical Clinical Distinctions
When Surgery MAY Be Considered (Rare Exceptions)
- Arthroscopic partial meniscectomy is only an option for patients with primary signs and symptoms of a torn meniscus who have a truly obstructing displaced meniscus tear causing objective mechanical locking (inability to fully extend the knee). 1, 2
- Young patients with acute traumatic bucket-handle tears represent a different clinical entity where surgical repair may be appropriate, as these differ significantly from degenerative tears in older patients. 3, 4
- Meniscal repair (not resection) is superior to partial meniscectomy when surgery is indicated, with better functional outcomes and less severe degenerative changes over time. 4, 5
Important Pitfalls to Avoid
- Do not rush to surgery based on MRI findings alone—meniscal tears are common incidental findings in middle-aged and older patients that do not correlate with symptoms. 1, 2
- Do not interpret clicking, catching, or intermittent "locking" sensations as indications for surgery—these mechanical symptoms respond equally well to conservative treatment. 2
- Do not assume that previous arthroscopy indicates need for repeat surgery, as progressive degenerative changes suggest the underlying disease process will not be altered by additional surgery. 2
Treatment Algorithm Based on Patient Characteristics
For Patients Over 35 with Degenerative Features
- Conservative management with physical therapy for 3-6 months is mandatory first-line treatment. 2
- If inadequate response after 3 months, consider intra-articular corticosteroid injections (though benefits typically last only 3 months). 6
- Platelet-rich plasma (PRP) may be considered for patients who have failed conservative management, as it has demonstrated more consistent evidence of benefit compared to hyaluronic acid. 6
- Surgery should only be considered after failure of proper conservative trial, with understanding that most patients will not benefit. 1, 2
For Young Patients with Acute Traumatic Tears
- Bucket-handle tears in young patients may require earlier surgical intervention with meniscal repair rather than resection. 3, 4
- Recovery from arthroscopic procedures typically takes 2-6 weeks with at least 1-2 weeks off work, depending on job demands. 2, 3
- Early mobilization with structured physical therapy focusing on quadriceps and hamstring strengthening is essential post-operatively. 3
Expected Outcomes and Recovery
Conservative Management Outcomes
- Pain tends to improve over time after seeing a physician for pain in degenerative knee disease, as symptoms naturally fluctuate in this chronic condition. 1
- Physical therapy and exercise programs are effective for managing symptoms and improving function in patients with meniscus tears. 2