Purpose of the Well-Woman Exam
The well-woman exam is a comprehensive preventive health visit designed to optimize your overall health, screen for diseases when appropriate, discuss your reproductive goals, and provide counseling on healthy lifestyle behaviors—not simply to perform a pelvic examination. 1, 2
Core Components of Your Visit
Health History and Risk Assessment
- Your provider will review your complete medical history including chronic conditions, medications, allergies, and family history to identify your personal risk factors 1, 3
- A critical discussion about your "reproductive life plan"—whether you want to have children, when, and how many—ensures all care aligns with your personal goals 4, 2, 5
- Menstrual history assessment helps identify potential hormonal or reproductive issues 1, 3
Psychosocial and Behavioral Screening
- Screening for depression, anxiety, intimate partner violence, and major life stressors is a standard component 1, 3
- Assessment of tobacco, alcohol, and drug use helps identify modifiable health risks 1, 3
Physical Measurements
Age-Appropriate Screening Tests
Cervical Cancer Screening
- No cervical cancer screening (Pap test) is performed if you are under age 21, regardless of sexual activity 1, 3
- Ages 21-29: Pap test every 2-3 years 1
- Ages 30-65: Either Pap test every 3 years OR combined Pap and HPV testing every 5 years 1
- Importantly, cervical cancer screening does not require a bimanual pelvic examination—only a speculum exam to collect the sample 6
STI Screening
- Testing for sexually transmitted infections is based on your sexual activity and risk factors 1, 3
- These tests can be done using urine samples or self-collected vaginal swabs—a full pelvic examination is not required 1, 3, 6
Other Laboratory Tests
- Additional testing may include complete blood count, blood type, rubella immunity, thyroid function, or diabetes screening based on your individual risk factors and reproductive plans 4
Preventive Counseling and Education
Reproductive Health
- Contraception counseling for all women of reproductive age, including emergency contraception options 1, 3
- Folic acid supplementation (400-800 mcg daily) is recommended for all women who could become pregnant 4, 1, 3
Lifestyle and Wellness
- Nutrition, physical activity, and sleep counseling 1, 3
- Tobacco cessation and substance use avoidance 1, 3
- Weight counseling if BMI is ≥30 or <18.5 kg/m², particularly regarding fertility and pregnancy risks 1
Immunizations
What About the Pelvic Examination?
A routine pelvic examination is NOT automatically required at every well-woman visit for asymptomatic women. 6, 7 This is an important shift from traditional practice:
- No data support routine pelvic examination in asymptomatic, average-risk women for detecting conditions other than cervical cancer 6
- The decision to perform a pelvic examination should be based on your symptoms, medical history, and shared decision-making with your provider 7
- About one-third of women experience fear, embarrassment, anxiety, pain, or discomfort with pelvic examinations, which can lead to avoiding future care 6
- If you need cervical cancer screening, only a speculum examination is required—not a bimanual examination 6
When a Pelvic Examination IS Indicated
- You have symptoms such as pelvic pain, abnormal bleeding, or vaginal discharge 7
- You have a history of cervical dysplasia, gynecologic cancer, or specific high-risk conditions 7
- Clinical findings from your history suggest a gynecologic problem requiring evaluation 2, 7
Special Considerations for Adolescents
- Gynecologic care begins when clinically indicated, not based solely on age or need for cervical screening 3
- Confidential discussions about sexuality, sexual orientation, and gender identity are conducted in a nonjudgmental manner 3
- Pelvic examinations are not performed on asymptomatic adolescents—STI screening uses urine or self-collected swabs 3
Beyond a Single Visit
Well-woman care is not just one annual appointment—it's an ongoing relationship focused on your health across your lifespan. 4 Your provider should ask about your reproductive life plan at every visit, allowing for continuous assessment and adjustment of your preventive care needs 4
The visit provides an opportunity to address your overall health and well-being, not just reproductive health, ensuring you receive all recommended preventive services appropriate for your age and risk factors 2, 5, 8, 9