Management of Dysmenorrhea (Pain Before/During Period)
Start with NSAIDs immediately at the onset of pain: ibuprofen 600-800 mg every 6-8 hours or naproxen 440-550 mg every 12 hours, taken with food for 5-7 days during menstruation. 1, 2, 3
First-Line Pharmacological Treatment
NSAIDs are the cornerstone of dysmenorrhea management because they block prostaglandin formation—the primary driver of uterine cramping and pain. 1, 4, 5
NSAID Dosing Protocol
- Ibuprofen: 600-800 mg every 6-8 hours with food 1, 2
- Naproxen: 440-550 mg every 12 hours with food 1, 3
- Mefenamic acid: 500 mg three times daily (particularly effective for reducing both pain and menstrual blood loss) 6
- Duration: Short-term treatment for 5-7 days during bleeding only 1, 2
- Timing: Begin at the earliest onset of pain for maximum effectiveness 2, 5
Key NSAID Considerations
- Approximately 18% of women do not respond to NSAIDs—these patients require escalation to hormonal therapy 1
- Always take with food to minimize gastrointestinal side effects 1, 2
- Maximum daily ibuprofen dose is 3200 mg, though doses above 400 mg per administration show no additional analgesic benefit for dysmenorrhea 2
Second-Line Treatment: Hormonal Contraceptives
If NSAIDs fail after 2-3 menstrual cycles, add combined oral contraceptives (COCs) with 30-35 μg ethinyl estradiol plus levonorgestrel or norgestimate. 1
Hormonal Therapy Options
- Combined oral contraceptives: Monophasic formulations preferred for simplicity 1
- Extended/continuous cycles: Particularly appropriate for severe dysmenorrhea as they minimize hormone-free intervals and optimize ovarian suppression 1
- Levonorgestrel IUD: Alternative hormonal option 6
- Progestin-only pills: Use when estrogen is contraindicated 6
Benefits Beyond Pain Control
- Decreased menstrual blood loss 1
- Improvement in acne 1
- Completely reversible with no negative effect on long-term fertility 1
- Safe throughout reproductive years 1
Non-Pharmacological Adjunctive Treatments
These should be used in addition to, not instead of, pharmacological therapy:
Heat Therapy
- Apply heating pad or warm towels to abdomen or back to reduce cramping 1, 6
- Creates relaxing environment with low lighting and calming music 1
Acupressure
- Large Intestine-4 (LI4) point: Located on dorsum of hand between thumb and index finger 1, 6
- Spleen-6 (SP6) point: Located approximately 4 fingers above medial malleolus 1, 6
Other Complementary Measures
- Peppermint essential oil has shown benefit in reducing dysmenorrhea symptoms 1
- Regular exercise supports hormonal regulation, but avoid overtraining 1
- Adequate protein and carbohydrate intake 1
Critical Evaluation for Secondary Causes
Before initiating treatment, rule out pregnancy and secondary causes of dysmenorrhea. 1, 6
Red Flags Requiring Further Investigation
- Abnormal uterine bleeding 7
- Dyspareunia (painful intercourse) 7
- Noncyclic pain 7
- Changes in intensity and duration of pain 7
- Abnormal pelvic examination findings 7
- Pain unresponsive to NSAIDs after adequate trial 1, 4
Secondary Causes to Exclude
- Pregnancy: Always rule out first 6, 8
- Sexually transmitted infections: Screen and treat 1, 6
- Endometriosis: Most common cause of secondary dysmenorrhea 7
- Adenomyosis: Presents with dysmenorrhea, menorrhagia, and uniformly enlarged uterus 7
- Structural abnormalities: Fibroids, polyps, other uterine pathology 1, 6
When to Perform Imaging
- Transvaginal ultrasound if secondary dysmenorrhea suspected 7
- Consider pelvic ultrasound if symptoms persist despite treatment or physical examination is abnormal 6
Treatment Algorithm for Refractory Cases
If symptoms persist beyond 3 months despite appropriate NSAID and hormonal therapy, comprehensive evaluation is mandatory. 1
Escalation Pathway
- Initial: NSAIDs for 2-3 cycles 1, 4
- If inadequate response: Add hormonal contraceptives 1, 4
- If still inadequate: Evaluate for secondary causes with pelvic ultrasound 6, 7
- If endometriosis suspected: Consider medical management with progestins, danazol, oral contraceptives, or GnRH agonists 1
- Refractory cases: Referral to gynecologic specialist for possible laparoscopy evaluation 9, 1
Common Pitfalls to Avoid
- Don't assume oral contraceptives correct underlying energy deficiency in athletes or those with functional hypothalamic amenorrhea—they only mask symptoms 1
- Don't delay treatment initiation: NSAIDs work best when started at earliest onset of pain, not after pain is established 2, 5
- Don't use ibuprofen doses above 400 mg per administration expecting better analgesia—controlled trials show no additional benefit 2
- Don't ignore systemic symptoms: Vomiting, difficulty breathing, severe headache, or dizziness require urgent evaluation for severe anemia, dehydration, or pregnancy complications 6
- Don't continue empiric treatment indefinitely without response: Approximately 10% of women don't respond to standard therapy and require investigation for secondary causes 10, 11