Best Treatment for Restless Legs Syndrome
Alpha-2-delta ligands (gabapentin, gabapentin enacarbil, or pregabalin) are the first-line pharmacological treatment for restless legs syndrome, but iron supplementation must be addressed first if ferritin ≤75 ng/mL or transferrin saturation <20%. 1, 2
Initial Assessment: Check Iron Status First
Before starting any medication, obtain morning fasting iron studies including serum ferritin and transferrin saturation (avoid iron supplements for 24 hours prior). 1, 2
Iron supplementation is critical if:
Note these thresholds are higher than general population guidelines because brain iron deficiency plays a key role in RLS pathophysiology even when serum iron appears normal. 1
Iron replacement options:
- IV ferric carboxymaltose (strong recommendation, moderate certainty): Preferred for rapid correction, especially if oral therapy fails 1, 2
- Oral ferrous sulfate (conditional recommendation, moderate certainty): Alternative but works more slowly 1, 2
First-Line Pharmacological Treatment: Alpha-2-Delta Ligands
The American Academy of Sleep Medicine strongly recommends these agents over dopamine agonists due to superior long-term safety and lack of augmentation risk. 1, 2
Gabapentin dosing:
- Start 300 mg three times daily (not single nighttime dosing) 1
- Titrate by 300 mg/day every 3-7 days 1
- Target maintenance dose: 1800-2400 mg/day divided three times daily 1
- Single nighttime dosing fails to address daytime symptoms and provides suboptimal coverage 1
Pregabalin alternative:
- Allows twice-daily dosing with potentially superior bioavailability 1, 2
- Strong recommendation, moderate certainty of evidence 1, 2
Gabapentin enacarbil:
- Prodrug of gabapentin with strong recommendation 1
- Significantly more expensive than regular gabapentin with equivalent efficacy 1
Critical: Avoid Dopamine Agonists as Standard Treatment
The American Academy of Sleep Medicine suggests AGAINST standard use of:
- Pramipexole (conditional recommendation, moderate certainty) 1, 3
- Ropinirole (conditional recommendation, moderate certainty) 1, 3, 4
- Transdermal rotigotine (conditional recommendation, low certainty) 1
- Levodopa (conditional recommendation, very low certainty) 1
Why avoid these agents? Augmentation—a paradoxical worsening of symptoms with earlier onset, increased intensity, and spread to arms/trunk—occurs in a substantial proportion of patients on dopamine agonists. 1, 3, 5 The 2026 guidelines represent a paradigm shift away from these medications because long-term harms outweigh short-term benefits. 3
Address Exacerbating Factors
Eliminate or reduce:
- Alcohol, caffeine, and nicotine (especially within 3 hours of bedtime) 1, 6
- Antihistaminergic medications 1
- Serotonergic medications (SSRIs, SNRIs) 1
- Antidopaminergic medications (antipsychotics) 1
Screen for and treat:
- Untreated obstructive sleep apnea 1
Lifestyle modifications:
- Regular moderate exercise (morning/afternoon, not close to bedtime) 1, 7
- Good sleep hygiene (dark, quiet, comfortable temperature) 1
- Avoid heavy meals within 3 hours of bedtime 1
Second-Line Options for Refractory Cases
If alpha-2-delta ligands and iron optimization fail:
Extended-release oxycodone or other low-dose opioids:
- Conditional recommendation, moderate certainty 1, 2
- Particularly effective for treating augmentation when transitioning off dopamine agonists 1, 2
- Long-term studies show relatively low risks of abuse/overdose in appropriately screened patients with only small dose increases over 2-10 years 1
- Caution: Risk of respiratory depression, especially with untreated sleep apnea 1
Other options:
- Bilateral high-frequency peroneal nerve stimulation (conditional recommendation, moderate certainty) 1, 2
- Dipyridamole (conditional recommendation, low certainty) 1
Medications Strongly Recommended AGAINST
- Cabergoline (strong recommendation against, moderate certainty) 1
- Clonazepam (conditional recommendation against, very low certainty): Does not reduce periodic limb movement index, only improves subjective sleep quality 1
- Bupropion, carbamazepine, valproic acid, valerian (all conditional recommendations against) 1, 2
Special Populations
End-stage renal disease:
- Gabapentin (conditional, very low certainty): Start 100 mg post-dialysis or at bedtime, max 200-300 mg daily 1
- IV iron sucrose if ferritin <200 ng/mL and transferrin saturation <20% (conditional, moderate certainty) 1, 2
- Warning: Gabapentinoids carry 31-68% higher hazard for altered mental status and falls in dialysis patients 1
Pediatric RLS:
Pregnancy:
- Iron supplementation particularly important given pregnancy-specific RLS prevalence 1
- Oral formulations favored throughout gestation 1
Monitoring and Follow-Up
- Reassess iron studies every 6-12 months even with symptom resolution 1
- Monitor for side effects of alpha-2-delta ligands (dizziness, somnolence—typically transient and mild) 1
- Evaluate improvement in both nighttime RLS symptoms and daytime functioning 1
- If using dopamine agonists despite recommendations, monitor closely for augmentation signs 1, 3
Common Pitfalls to Avoid
- Do not use single nighttime gabapentin dosing—it fails to provide 24-hour coverage 1
- Do not increase dopamine agonist doses if augmentation is suspected—this worsens the problem 1
- Do not assume "normal" ferritin levels are adequate—RLS requires ferritin >75 ng/mL 1, 2
- Do not use magnesium or clonazepam as monotherapy without first addressing iron status and trying alpha-2-delta ligands 1
- Do not prescribe dopamine agonists as first-line therapy—the evidence now clearly favors alpha-2-delta ligands 1, 2, 3