Treatment of Migraines That Worsen Upon Falling Asleep
For migraines that worsen when falling asleep, treat the acute attack immediately with combination therapy (triptan plus NSAID) for moderate-to-severe attacks or NSAIDs for mild attacks, and consider sleep itself as adjunctive therapy once the migraine is adequately controlled. 1, 2
Understanding the Sleep-Migraine Relationship
The International Classification of Headache Disorders specifically addresses this pattern: when a patient falls asleep during a migraine attack and wakes up without it, the duration of the attack is reckoned until the time of awakening. 2 This recognition is important because:
- Sleep is actually listed as an adjunctive therapy for migraine treatment 2
- The worsening upon falling asleep may represent the natural progression of an untreated or inadequately treated migraine attack 3
- Lack of sleep is a known migraine trigger, but sleep itself can be therapeutic once the attack is controlled 3
Immediate Acute Treatment Strategy
For Moderate to Severe Attacks
Start with combination therapy of a triptan plus an NSAID, as this is the most effective initial treatment, with 130 more patients per 1000 achieving sustained pain relief at 48 hours compared to triptan alone. 1
- Take medication early in the attack when headache is still mild for maximum effectiveness 4, 1
- Triptans eliminate pain in 20-30% of patients by 2 hours 5
- Combining a triptan with an NSAID or acetaminophen improves efficacy 4
For Mild to Moderate Attacks
Use NSAIDs (ibuprofen 400-800mg, naproxen sodium 275-550mg, or aspirin 650-1000mg) or aspirin-acetaminophen-caffeine combination as first-line therapy. 2, 4, 1
- The aspirin-acetaminophen-caffeine combination has a number needed to treat of 9 for pain freedom at 2 hours 4
- Acetaminophen alone has less efficacy and should only be used if NSAIDs are contraindicated 1
Managing Nausea and Sleep-Related Symptoms
Use non-oral routes of administration if nausea or vomiting accompanies the migraine. 2, 4
- Consider antiemetics like metoclopramide or prochlorperazine to treat nausea and improve gastric motility, which may be impaired during migraine attacks 2, 4
- Prochlorperazine can effectively relieve headache pain itself, not just nausea 2
- Subcutaneous sumatriptan injection is useful for patients who cannot take oral medications due to vomiting 4
Alternative Options for Treatment Failures
If triptans fail or are contraindicated (particularly in patients with cardiovascular disease due to vasoconstrictive properties), use: 4, 5
- CGRP antagonists (gepants): rimegepant or ubrogepant (number needed to treat of 13 for pain freedom at 2 hours) 4
- Lasmiditan (5-HT1F agonist): demonstrates robust benefit but has significant adverse effects including driving restrictions 4
- Dihydroergotamine (DHE) 4, 3
Important caveat: If one triptan is ineffective, try others before abandoning the class entirely, as individual response varies. 4, 1
Critical Medication Overuse Prevention
Avoid opioids (meperidine, butorphanol) and butalbital-containing analgesics for routine migraine treatment, as they lead to dependency, rebound headaches, and eventual loss of efficacy. 2, 4
Limit acute medication use to prevent medication overuse headache:
When to Consider Preventive Treatment
Consider preventive therapy if the patient has: 1
- ≥2 attacks per month producing disability lasting ≥3 days per month
- Use of acute medications more than twice weekly
- Contraindication to or failure of acute treatments
- Uncommon migraine variants (hemiplegic, basilar)
Preventive Medication Options
First-line preventive options include: 1, 3
- Topiramate 50-100mg daily (strongest evidence for chronic migraine specifically, but discuss teratogenic effects with patients of childbearing potential) 4, 1
- Amitriptyline 10-100mg at night (particularly useful for patients with comorbid depression and insomnia, which is more common among chronic headache patients) 1, 3
- OnabotulinumtoxinA 155 units for chronic migraine (≥15 headache days per month) 4
For amitriptyline specifically, the FDA label indicates starting with 50-100mg at bedtime for outpatients, which may be increased by 25-50mg as necessary to a total of 150mg per day. 6
Sleep Hygiene and Lifestyle Modifications
Address sleep-related triggers as part of comprehensive management: 4, 1
- Maintain consistent sleep patterns (both lack of sleep and excessive sleep are migraine triggers) 3
- Ensure adequate hydration and regular meals 4, 1
- Engage in regular aerobic exercise 40 minutes three times weekly (as effective as some preventive medications) 4, 1
- Manage stress with relaxation techniques or mindfulness practices 4
Common Pitfalls to Avoid
Before concluding treatment failure, address: 1
- Poor adherence to medication regimen
- Suboptimal dosing (not reaching therapeutic levels)
- Medication overuse interfering with preventive medication effectiveness
- Incorrect diagnosis (rule out secondary headaches, particularly in chronic cases)