Pelvic Floor Therapy and Sphincter Muscle Strengthening
Pelvic floor therapy can strengthen the external anal sphincter through voluntary muscle training, but it cannot strengthen the internal anal sphincter, which is composed of smooth muscle under involuntary autonomic control. 1
Understanding Sphincter Muscle Anatomy and Function
The distinction between these two sphincter types is critical for setting realistic treatment expectations:
- External sphincter: Composed of striated (skeletal) muscle under voluntary control, which responds to pelvic floor muscle training through strengthening exercises 1
- Internal sphincter: Composed of smooth muscle under involuntary autonomic control, which does not respond to voluntary exercise training 1
Evidence for Pelvic Floor Therapy Effectiveness
Pelvic floor muscle training has demonstrated effectiveness for improving external sphincter function and reducing symptoms related to pelvic floor dysfunction. 1
Studies in urologic cancer patients undergoing prehabilitation show that:
- Pelvic floor muscle training combined with aerobic and resistance exercise improves functional outcomes 1
- Supervised pelvic floor training programs lasting 8 weeks can improve quality of life and reduce pelvic floor symptoms 2
- Weekly physiotherapy sessions with targeted pelvic floor exercises demonstrate measurable improvements 1
Special Considerations for Post-Surgical Patients with Depression and Anxiety
For patients with depression, anxiety, and fatigue who have undergone surgery, pelvic floor therapy should be combined with psychological interventions for optimal outcomes. 1
Psychological Component Management
- Depression and anxiety are common after surgery, with depression occurring in 6-16% of patients within 1-5 years post-surgery 1
- Cognitive behavioral therapy should be initiated as first-line treatment for depression and anxiety in surgical patients, as it improves both psychological outcomes and physical functioning 1, 3
- Telephone-delivered collaborative care for 8 months achieves 50% reduction in depression scores and improves quality of life 1, 3
Medication Considerations
If pharmacotherapy is needed for depression/anxiety:
- Escitalopram 10 mg daily is the evidence-based choice, as it improves quality of life and reduces pain without increasing morbidity 3, 4
- Strictly avoid benzodiazepines, antihistamines, and sedative-hypnotics, as these precipitate delirium and worsen cognitive dysfunction 3, 4
Optimal Pelvic Floor Therapy Protocol
Supervised pelvic floor training is superior to unsupervised home programs for adherence and outcomes. 1
Program Structure
- 8-12 weeks of once-weekly supervised sessions with a trained physiotherapist 1, 2
- Combined aerobic, resistance, and pelvic floor-specific exercises yield better results than pelvic floor training alone 1
- Institution-based or community-based programs with staff supervision demonstrate higher adherence than home-based programs 1
Expected Outcomes
- Significant improvement in pelvic floor symptoms (median reduction of 69.4 points on Pelvic Floor Distress Inventory) 5
- Reduction in anxiety symptoms (median reduction of 2.0 points on Beck Anxiety Inventory) 5
- 92% of patients achieve their primary goal of reducing condition-specific symptoms 5
Critical Clinical Pitfalls
Do not promise improvement in internal sphincter function, as this creates unrealistic expectations and potential dissatisfaction with therapy outcomes. 1
- Women with history of abuse report significantly more health complaints, higher anxiety scores, and greater analgesic use, requiring more intensive psychological support 6, 7
- Previous pelvic/abdominal surgery (present in 71% of chronic pelvic pain patients) is associated with more analgesic use and sick leave 7
- Untreated depression and anxiety correlate with higher immediate postoperative pain and worse long-term outcomes 5, 6
- Fatigue and sleep disturbances are common in post-surgical patients with mental health conditions and must be addressed concurrently 1, 8
Multidisciplinary Approach Requirements
Pelvic floor therapy must be integrated with psychological care, pain management, and nutritional support for patients with complex presentations. 1
- Coordinate care between physiotherapy, psychiatry/psychology, and primary care 8, 6
- Screen for trauma history, as 50% of chronic pelvic pain patients report previous abuse, which significantly impacts treatment outcomes 6, 7
- Address sexual dysfunction (dyspareunia in 73%, reduced desire in 78%) as part of comprehensive pelvic floor rehabilitation 7
- Monitor for urinary incontinence (54%), anal incontinence (23%), and obstructed defecation syndrome (34%), which commonly coexist 7