Treatment of Irritable Bowel Syndrome with Constipation (IBS-C)
Start with soluble fiber supplementation (ispaghula/psyllium) at 3-4 g/day and gradually increase, avoiding insoluble fiber like wheat bran which worsens symptoms. 1, 2
Initial Management: Lifestyle and Dietary Interventions
Lifestyle Modifications
- Prescribe regular physical activity to all IBS-C patients, as exercise provides significant benefits for symptom management 1, 2
- Establish regular time for defecation and ensure adequate sleep hygiene 2
- Maintain a balanced diet with appropriate fiber intake 3, 1
Fiber Therapy (First-Line Treatment)
- Begin with soluble fiber (ispaghula/psyllium) starting at low doses (3-4 g/day) and gradually increase to minimize bloating and abdominal discomfort 1, 2, 4
- Avoid insoluble fiber (wheat bran) as it may exacerbate symptoms, particularly bloating 2, 4
- Give an adequate trial period and evaluate results early and periodically 4
Low FODMAP Diet
- Refer to a trained dietitian for a supervised trial of low FODMAP diet delivered in three phases: restriction, reintroduction, and personalization for patients with moderate to severe symptoms 1, 2
- This approach is particularly effective but requires professional guidance to avoid nutritional deficits 1
Pharmacological Treatment Algorithm
First-Line Pharmacological Options
For patients with inadequate response to fiber and lifestyle modifications, use FDA-approved secretagogues:
Lubiprostone 8 mcg twice daily with food and water for women ≥18 years old with IBS-C 5, 6, 7
Linaclotide (guanylate cyclase-C agonist) is FDA-approved for IBS-C in adults 8, 6, 7
- Generally well tolerated and efficacious in improving both constipation and abdominal pain 7
For Abdominal Pain Management
- Use antispasmodics with anticholinergic properties (dicyclomine) as first-line therapy for abdominal pain, particularly when symptoms are meal-related 3, 1, 2
- Peppermint oil may be useful as an alternative antispasmodic, though evidence is more limited 1, 2
Second-Line: Neuromodulators
For patients with refractory pain or mixed symptoms despite first-line therapies:
- Prescribe tricyclic antidepressants (TCAs) starting with amitriptyline 10 mg once daily at bedtime, titrating slowly to 30-50 mg once daily 3, 1, 6
- TCAs are particularly effective when insomnia is prominent 3, 1
- Warning: TCAs may aggravate constipation, so use cautiously in IBS-C 3, 1
- Continue for at least 6 months if patient reports symptomatic improvement 1
- If concurrent mood disorder exists, use selective serotonin reuptake inhibitors (SSRIs) instead of low-dose TCAs 1
Probiotics
Psychological Therapies for Refractory Cases
When symptoms persist despite pharmacological treatment for 12 months:
- Initially offer explanation, reassurance, and simple relaxation therapy using audiotapes 3, 1
- Consider IBS-specific cognitive behavioral therapy or gut-directed hypnotherapy for symptoms refractory to pharmacological treatment 1, 2, 6
- These brain-gut behavior therapies are specifically designed for IBS and differ from psychological therapies targeting depression and anxiety alone 1
- Biofeedback may be especially helpful for disordered defecation 3, 1
Treatment Monitoring and Follow-Up
- Review treatment efficacy after 3 months and discontinue ineffective medications 1, 2
- Periodically assess the need for continued therapy, recognizing that symptoms may relapse and remit over time 1, 5
Critical Pitfalls to Avoid
- Do not pursue extensive testing once IBS-C diagnosis is established in patients under 45 years meeting diagnostic criteria without alarm features (unintentional weight loss ≥5%, blood in stool, fever, anemia, family history of colon cancer or inflammatory bowel disease) 1, 2
- Avoid insoluble fiber (wheat bran) as it worsens symptoms 2, 4
- Do not recommend IgG-based food allergy testing, as true food allergy is rare in IBS 2
- Avoid osmotic laxatives for overall IBS symptoms as they are not recommended 6
Multidisciplinary Referral Criteria
- Refer to gastroenterology dietitian if patient consumes considerable intake of foods that trigger IBS symptoms, or has dietary deficits or nutrition red flags 1, 2
- Refer to gastropsychologist if IBS symptoms or their impact are moderate to severe, patient accepts that symptoms are related to gut-brain dysregulation, and has time to devote to learning new coping strategies 1