Selenium and Inositol Supplementation with Thyroid Hormone Replacement
Yes, selenium and inositol are safe to take with Niva Thyroid (desiccated thyroid hormone), and emerging evidence suggests they may provide additional benefits for thyroid function, particularly in patients with autoimmune thyroiditis or subclinical hypothyroidism.
Safety and Compatibility
- Selenium and inositol do not interfere with thyroid hormone absorption or metabolism, making them safe to combine with thyroid hormone replacement therapy 1.
- Healthy thyroid function depends on adequate selenium provision at any age, as Type 1 5'-deiodinase (which converts T4 to active T3 in the liver) is a selenoenzyme 2, 1.
- There are no documented drug interactions between selenium, myo-inositol, and thyroid hormone preparations 3, 4.
Evidence for Combined Supplementation
Selenium Supplementation
- Selenium supplementation (50-200 mcg/day) reduces thyroid peroxidase antibodies and may improve thyroid function in selenium-deficient patients with autoimmune thyroiditis 1.
- Daily selenium requirements are 50-150 mcg for patients receiving enteral nutrition, with higher requirements (150-200 mcg) in parenteral nutrition patients 1.
- Selenium supplementation in patients with selenium deficiency has been shown to reduce inflammatory symptoms in patients with milder thyroid eye disease, though it does not impact control of hyperthyroidism in populations that are not selenium deficient 2.
Myo-Inositol Supplementation
- Myo-inositol (600 mg daily) combined with selenium (83 mcg daily) significantly reduces TSH levels in patients with subclinical hypothyroidism, both with and without autoimmune thyroiditis 3, 5.
- In a study of 148 women with subclinical hypothyroidism, 6 months of myo-inositol plus selenium supplementation resulted in significant TSH reduction, decreased anti-thyroid antibodies, menstrual cycle regularization, and cholesterol reduction 3.
- Myo-inositol acts as a second messenger in the TSH signaling pathway, essential for producing H2O2 required for thyroid hormone synthesis 6.
- Combined myo-inositol and selenium treatment reduces the risk of progression from euthyroid autoimmune thyroiditis to overt hypothyroidism 4.
Practical Dosing Recommendations
- Selenium: 50-200 mcg daily (most studies use 83 mcg in combination products) 1, 3, 5.
- Myo-inositol: 600 mg twice daily (total 1200 mg/day) 3, 4, 5.
- Take selenium and inositol at a different time than thyroid hormone medication—ideally separated by at least 4 hours—to ensure optimal absorption of thyroid hormone 7.
When Supplementation Is Most Beneficial
- Patients with positive anti-TPO or anti-thyroglobulin antibodies (autoimmune thyroiditis) show the greatest benefit from combined selenium and myo-inositol supplementation 3, 4, 5.
- Patients with TSH in the high-normal range (2.5-5 mIU/L) or subclinical hypothyroidism (TSH 5-10 mIU/L) may experience TSH reduction with supplementation 3, 4.
- The American Thyroid Association recommends increasing selenium and iron intake only when specific deficiencies are documented, not as a general therapeutic strategy for all hypothyroid patients 1.
Important Caveats and Monitoring
- Assess baseline selenium status before supplementation through 24-hour urinary iodine excretion (normal: 100-300 mcg/24hr) and serum selenium if available 1.
- Iron deficiency impairs thyroid hormone metabolism and should be corrected in hypothyroid patients, particularly menstruating women 1.
- Monitor for non-dietary iodine sources including iodinated contrast agents, povidone-iodine disinfectants, and amiodarone, which can deliver massive iodine loads and affect thyroid function 1.
- Excess iodine intake can induce autoimmune thyroiditis and lead to hypothyroidism or hyperthyroidism, so avoid excessive iodine supplementation beyond recommended daily intake (150 mcg/day for adults) 2.
Clinical Benefits Beyond TSH Reduction
- Combined supplementation improves symptoms associated with subclinical hypothyroidism, including fatigue and menstrual irregularities 3.
- Treatment reduces cholesterol levels in patients with subclinical hypothyroidism 3.
- The immune-modulatory effect is confirmed by declining CXCL10 levels (a chemokine involved in autoimmune processes) after treatment 4.
Bottom Line
Selenium and myo-inositol are safe and potentially beneficial adjuncts to thyroid hormone replacement therapy, particularly for patients with autoimmune thyroiditis or subclinical hypothyroidism. The combination does not interfere with thyroid hormone medication and may reduce TSH levels, decrease autoantibodies, and improve thyroid-related symptoms. Use selenium 50-200 mcg daily and myo-inositol 600 mg twice daily, separated from thyroid hormone medication by at least 4 hours 1, 3, 4, 5.