COVID-19 Patient Education
Patients with COVID-19 should be educated on symptom management at home, warning signs requiring urgent medical attention, and when to contact healthcare services if symptoms worsen. 1
Understanding Your Symptoms
COVID-19 commonly presents with:
- Fever (present in 92.8% of patients), typically appearing around 5 days after exposure 1, 2
- Cough (69.8% of patients), usually dry in nature 1, 2
- Loss of taste or smell (88.8% and 85.6% respectively) - these are strong predictors of COVID-19 2
- Fatigue (38.5% of patients) 2
- Shortness of breath - this is associated with more severe disease and requires immediate attention 2
Home Management Strategies
Managing Fever
- Drink fluids regularly to avoid dehydration, but no more than 2 liters per day 1
- Take paracetamol (acetaminophen) for fever and associated symptoms - continue only while symptoms persist 1
- Paracetamol is preferred over NSAIDs (like ibuprofen) until more evidence is available 1
- Do not take antipyretics solely to reduce body temperature 1
Managing Cough
- Avoid lying flat on your back as this makes coughing less effective 1
- Try honey (for patients over 1 year old) as a simple first measure 1
- If cough becomes severely distressing, contact your healthcare provider about short-term use of codeine-based medications 1
Managing Breathlessness
If you experience shortness of breath, use these techniques:
- Sit upright - this increases lung capacity and reduces airway obstruction 1
- Lean forward with arms bracing on a chair or your knees - this improves breathing capacity 1
- Practice pursed-lip breathing: inhale through your nose for several seconds with mouth closed, then exhale slowly through pursed lips for 4-6 seconds 1
- Relax and drop your shoulders to reduce the hunched posture that comes with anxiety 1
Critical Warning Signs - Seek Immediate Medical Attention
Contact emergency services or go to the emergency department immediately if you develop: 1
- Respiratory rate ≥30 breaths per minute 2
- Oxygen saturation ≤93% (if you have a home pulse oximeter) 2
- Severe shortness of breath or difficulty breathing 2
- Chest pain or pressure 2
- Confusion or inability to stay awake 1
- Bluish lips or face 3
Isolation and Infection Control
- Isolate immediately at home to prevent transmission to others 2
- Practice strict hand hygiene - this is fundamental to prevent contamination 3
- Avoid contact with household members when possible, especially those at high risk 3
- Wear a mask when around others in your household 3
When to Contact Your Healthcare Provider
Contact your doctor or healthcare service (such as NHS 111 online in the UK) if: 1
- Your symptoms worsen after initial improvement 2
- Fever persists for more than 5 days 1
- You develop new symptoms, particularly shortness of breath or chest pain 2
- You have concerns about your condition 1
High-Risk Considerations
You are at higher risk for severe disease if you: 2
- Are over 65 years old 2
- Have cardiovascular disease, diabetes, cancer, COPD, or hypertension 2
- Have a weakened immune system 1
- Have frailty or multiple comorbidities 1
If you fall into these categories, maintain closer monitoring and have a lower threshold for seeking medical attention. 1
Follow-Up and Monitoring
- Monitor your symptoms daily for any worsening or new developments 2
- Re-evaluation within 24-48 hours may be necessary if symptoms persist or worsen 2
- Keep a record of your temperature and symptoms 3
- Recovery typically takes 6-8 weeks from symptom onset 1
Important Pitfalls to Avoid
- Do not ignore isolated gastrointestinal symptoms (nausea, vomiting, diarrhea) - these can occur without respiratory symptoms and may precede typical COVID-19 symptoms 2
- Do not assume you're improving just because fever resolves - deterioration can occur rapidly, particularly around days 7-12 of illness 1
- Elderly patients may develop low oxygen levels without feeling short of breath - if available, use a pulse oximeter to monitor oxygen saturation 1
Treatment Escalation Planning
Be aware that COVID-19 can deteriorate rapidly - have a plan in place for urgent hospital admission if needed 1
If you have pre-existing serious medical conditions, discuss advance care preferences with your healthcare provider early in your illness course 1