Management of Premenstrual Symptoms
For reproductive-age women experiencing premenstrual symptoms, treatment should be stratified by severity: lifestyle modifications and cognitive-behavioral therapy for mild symptoms, SSRIs/SNRIs for moderate-to-severe mood symptoms, and drospirenone-containing oral contraceptives for physical symptoms when contraception is also desired.
Initial Assessment and Diagnosis
- Prospective symptom tracking over at least two menstrual cycles is essential to confirm that symptoms occur during the luteal phase and remit within a few days of menses onset 1, 2
- The Daily Record of Severity of Problems is the recommended diagnostic tool for women to self-report symptom severity 2
- Rule out other cyclical mood disorders (such as major depression or bipolar disorder) that may worsen premenstrually but persist throughout the cycle 1
- Assess for thyroid disease and diabetes, as these can mimic or exacerbate premenstrual symptoms 3
Key distinction: Premenstrual syndrome (PMS) affects 30-40% of reproductive-age women, while premenstrual dysphoric disorder (PMDD) is a severe, disabling form affecting 3-8% of this population 2. PMDD requires marked depressed mood, anxiety, affective lability, or persistent anger that markedly interferes with work, school, or relationships 1.
Treatment Algorithm by Symptom Severity
Mild Symptoms (Not Interfering with Daily Function)
- Aerobic exercise should be recommended as first-line therapy 4, 5
- Dietary modifications including reduced caffeine, salt, and refined sugar intake 4, 6
- Cognitive-behavioral therapy to develop coping strategies for daily stressors 4, 5
- Nutritional supplementation may provide benefit, though dietary deficiencies are difficult to demonstrate 4
Moderate-to-Severe Mood Symptoms (PMDD or Severe PMS)
SSRIs and SNRIs are the drugs of choice for improving both physical and mood symptoms 3, 2. These agents have demonstrated efficacy in reducing vasomotor and affective symptoms in multiple randomized controlled trials 3.
- Low-dose paroxetine (7.5 mg daily) reduces frequency and severity of vasomotor symptoms and nighttime awakenings 3
- Critical caveat: Pure SSRIs, particularly paroxetine, should be used with caution in women taking tamoxifen, as they inhibit CYP2D6 and block conversion of tamoxifen to active metabolites 3
- Venlafaxine and other SNRIs are effective alternatives 3
- Gabapentin can be offered as an alternative to antidepressants 3
Physical Symptoms (Bloating, Breast Tenderness, Headache)
For women desiring contraception, drospirenone-containing oral contraceptives are FDA-approved for treating PMDD symptoms 1. These agents primarily improve physical symptoms rather than mood symptoms 2.
- Drospirenone 3 mg/ethinyl estradiol 0.02 mg is taken for 24 consecutive days followed by 4 inert tablets 1
- The formulation with 24 active days (rather than traditional 21 days) has been shown effective for PMDD 5
- Important contraindications: Do not use in women with renal impairment, adrenal insufficiency, or those at high risk for thrombotic disease 1
- Hyperkalemia risk: Drospirenone has anti-mineralocorticoid activity; check serum potassium during the first treatment cycle in women on medications that may increase potassium (ACE inhibitors, ARBs, NSAIDs, potassium-sparing diuretics) 1
- Smoking contraindication: Women over age 35 who smoke should not use combination oral contraceptives due to increased cardiovascular risk 1
Refractory Cases
- Spironolactone can be used off-label for bloating and fluid retention 5
- GnRH agonists are reserved for severe, treatment-resistant cases but are generally not recommended for routine use 4, 5
- Alprazolam is not generally recommended due to dependence risk 4, 5
- High-dose vitamin B6 and progesterone supplementation are not recommended based on lack of consistent efficacy 4
Common Pitfalls to Avoid
- Do not assume all premenstrual symptoms represent PMS/PMDD without prospective symptom tracking—many psychiatric conditions worsen premenstrually but persist throughout the cycle 1
- Do not prescribe drospirenone-containing contraceptives without screening for hyperkalemia risk factors including renal disease and concurrent medications 1
- Do not use paroxetine in women taking tamoxifen without considering the drug interaction that may reduce tamoxifen efficacy 3
- The effectiveness of drospirenone/ethinyl estradiol for PMDD beyond three menstrual cycles has not been evaluated 1
- Drospirenone/ethinyl estradiol has not been evaluated for treatment of premenstrual syndrome (PMS) distinct from PMDD 1
Special Populations
Cancer Survivors
- Menopausal symptoms from chemotherapy-induced ovarian failure or hormonal therapies can mimic premenstrual symptoms 3
- Nonhormonal pharmacologic options (SSRIs, SNRIs, gabapentin) are preferred as first-line therapy in cancer survivors 3
- Hormonal therapies are contraindicated in survivors with hormone-related cancers 3