Fibromyalgia Diagnosis and Treatment
Diagnosis
Fibromyalgia is diagnosed using the American College of Rheumatology criteria: widespread pain for at least 3 months plus either pain at 11 or more of 18 specific tender point sites (1990 criteria) or using newer criteria that incorporate symptom severity scores without requiring tender point examination. 1, 2
Key Diagnostic Features
- Widespread pain affecting all four quadrants of the body for ≥3 months 1, 2, 3
- Associated symptoms including fatigue, non-refreshed sleep, cognitive impairment ("fibro fog"), and mood disturbance 1, 4, 5
- Central sensitization phenomenon: abnormal pain processing in the central nervous system, not peripheral tissue damage 2, 4, 5
What to Assess
- Pain intensity using 0-10 numeric rating scale 1, 2
- Functional limitations in daily activities 1
- Sleep quality and fatigue severity 1, 2
- Cognitive symptoms (concentration, memory problems) 1, 4
- Depression and anxiety screening 1, 2
Screening Tool
- Use the Fibromyalgia Rapid Screening Tool for patients presenting with diffuse chronic pain 4
Laboratory Testing
- Minimal testing required: Basic labs only to exclude inflammatory/rheumatologic conditions (ESR, CRP, rheumatoid factor, ANA if clinically indicated) 1, 6, 3
- Extensive laboratory workup is unnecessary and should be avoided 6, 3
Treatment Algorithm
Stage 1: Initial Management (First-Line)
Begin immediately with aerobic and strengthening exercise—this has the strongest evidence (Level Ia, Grade A, "strong for" recommendation with 100% expert agreement) and is the ONLY therapy with a "strong for" recommendation. 1, 7, 2
Exercise Protocol
- Start low-impact aerobic exercise (walking, swimming, cycling) at 20-30 minutes, 2-3 times weekly 7, 2
- Gradually increase to 30-60 minutes, 5 days weekly over 4-8 weeks 7, 2
- Add progressive resistance training 2-3 times weekly 7, 2
- Heated pool therapy or hydrotherapy provides additional benefit and improves exercise tolerance (Level IIa, Grade B) 7, 2
Patient Education
- Explain fibromyalgia as abnormal central pain processing, not tissue damage 1, 2
- Set realistic expectations: most treatments show 30-50% pain reduction, not complete resolution 1, 2
- Emphasize that this is a chronic condition requiring ongoing management 1, 7
Reassess at 4-6 weeks using pain scores (0-10 scale), functional status, and patient global impression of change 7, 2
Stage 2: Add Non-Pharmacological Therapies (if insufficient response after 4-6 weeks)
All recommendations below are "weak for" based on meta-analyses 1:
- Cognitive behavioral therapy (CBT) for patients with depression, anxiety, or maladaptive coping strategies (Level Ia, Grade A) 1, 7, 2
- Acupuncture for pain reduction (Level Ia, Grade A) 7, 2
- Meditative movement therapies (tai chi, yoga, qigong) particularly for sleep disturbances and fatigue (Level Ia, Grade A, 71-73% expert agreement) 7, 2
- Mindfulness-based stress reduction programs (Level Ia, Grade A) 7, 2
Stage 3: Add Pharmacotherapy (for severe pain, sleep disturbance, or mood disorders)
All pharmacological therapies are "weak for" recommendations based on meta-analyses. 1 Choose based on predominant symptoms:
For Patients with Prominent Sleep Disturbance + Pain
Amitriptyline 10-25 mg at bedtime, titrate by 10-25 mg weekly to 50-75 mg as tolerated (Level Ia, Grade A) 1, 7, 2
- Number needed to treat for 50% pain relief: 4.1 7
- Caution in older adults (≥65 years) due to anticholinergic effects 7
For Patients with Pain + Depression or Anxiety
Duloxetine 30 mg daily for 1 week, then increase to 60 mg daily (Level Ia, Grade A) 7, 2, 4, 8
- Do NOT escalate beyond 60 mg/day: no additional benefit but increased adverse events 7
- Approximately 50% of patients achieve ≥30% pain reduction 7
Alternative SNRI: Milnacipran 100-200 mg/day in divided doses, titrate over 1 week (Level Ia, Grade A) 1, 7, 4, 8
For Patients with Predominant Pain Without Mood Symptoms
Pregabalin 75 mg twice daily, titrate to 150 mg twice daily (300 mg/day total) over 1 week (Level Ia, Grade A) 7, 2, 9, 4, 8
- Target dose: 300-450 mg/day 7, 9
- Do NOT escalate beyond 450 mg/day: no additional benefit but increased dose-dependent adverse reactions 7, 9
- Adjust dose in renal impairment (CrCl <60 mL/min) 7, 9
- Patients achieving ≥30% pain reduction: RR 1.38 (95% CI 1.25-1.51) 7
Alternative: Gabapentin (not FDA-approved but similar mechanism to pregabalin), requires careful titration due to nonlinear pharmacokinetics 7, 8
Second-Line Pharmacological Options
- Cyclobenzaprine for pain management (Level Ia, Grade A, "weak for" with 75% agreement) 1, 7
- Tramadol for pain when first-line medications ineffective (Level Ib, Grade A), use with caution given opioid-related risks 1, 7, 4
Stage 4: Multimodal Rehabilitation (for severe disability)
- Combine exercise + CBT + medication when single interventions insufficient 1, 7, 2
- Multicomponent therapy may provide greater benefit than any single intervention (Level Ia, Grade A) 7, 2
Critical Pitfalls to Avoid
Medications That Should NEVER Be Used
Corticosteroids have NO role in fibromyalgia treatment (Level Ia, Grade A) 1, 7, 2, 4
Strong opioids (morphine, oxycodone, hydrocodone) are NOT recommended: lack demonstrated benefit and carry significant risks 1, 7, 2, 4
NSAIDs (ibuprofen, naproxen) have limited to no benefit as monotherapy: fibromyalgia is not an inflammatory condition 7, 2, 4
Common Treatment Errors
- Relying solely on pharmacological therapy without implementing exercise and behavioral approaches 7
- Escalating duloxetine beyond 60 mg/day or pregabalin beyond 450 mg/day: no additional benefit, only increased adverse events 7
- Ordering extensive laboratory workup: unnecessary and delays diagnosis 6, 3
- Not providing adequate patient education about the chronic nature and central sensitization mechanism 1, 7, 2
- Treating fibromyalgia symptoms in isolation while ignoring comorbid psychiatric conditions 1, 2
Monitoring and Reassessment
- Evaluate treatment response every 4-8 weeks using pain scores (0-10 scale), functional status, and patient global impression of change 7, 2
- Most treatments show modest effect sizes: expect 30-50% pain reduction rather than complete resolution 1, 2
- Long-term management requires ongoing exercise maintenance and periodic reassessment of medication need 7, 2
- Effect size for most treatments is relatively modest with small to moderate benefits 1, 7