Frozen Shoulder Treatment
Initiate physical therapy immediately with stretching and mobilization exercises focusing specifically on external rotation and abduction, combined with NSAIDs or acetaminophen for pain control. 1, 2
First-Line Treatment Algorithm
Physical Therapy (Primary Intervention)
- Begin stretching and mobilization exercises immediately targeting external rotation and abduction movements, as external rotation is the single most critical factor in preventing and treating shoulder pain 1, 2
- Gradually increase active range of motion while restoring proper shoulder girdle alignment and strengthening weakened muscles 1, 2
- Avoid overhead pulley exercises—these carry the highest risk of worsening shoulder pain and encouraging uncontrolled abduction 1, 2
- If full shoulder function is not achieved by 6-8 weeks, permanent dysfunction may result, so early formal physical therapy is essential 1, 2
Pain Management
- Use NSAIDs (ibuprofen, naproxen) or acetaminophen as first-line analgesics to enable participation in physical therapy 1, 2
- Topical NSAIDs can eliminate gastrointestinal hemorrhage risk while maintaining efficacy 2
- Local cold therapy provides pain relief based on expert consensus 1
Critical Actions to Avoid
- Never use shoulder immobilization, arm slings, or wraps—these promote frozen shoulder development 1, 2
- Do not delay treatment initiation, as this leads to further motion loss 2
- Avoid overhead pulleys, which have the highest incidence of worsening hemiplegic shoulder pain 1, 2
Second-Line Interventions (For Inadequate Response After 3-6 Months)
Injectable Therapies
- Intra-articular triamcinolone injections provide significant pain relief and are particularly effective in stage 1 (freezing phase) frozen shoulder, demonstrating superior pain control compared to oral NSAIDs in the acute phase 2, 3
- Subacromial corticosteroid injections can be used when pain relates to subacromial inflammation 2
- Botulinum toxin injections into subscapularis and pectoralis muscles may be considered when pain relates to spasticity 1, 2
- Important caveat: Peritendinous or intratendinous corticosteroid injections may inhibit healing and reduce tensile strength, potentially predisposing to spontaneous rupture 2
Advanced Interventions
- Hydrodilatation of the glenohumeral joint may be considered for refractory cases 1, 3
- Acupuncture has demonstrated statistically significant improvement in shoulder symptoms and can be considered as an adjunct to physical therapy 1
Surgical Management (For Persistent Symptoms After 6-9 Months of Conservative Treatment)
- Arthroscopic capsular release or manipulation under anesthesia are options when conservative treatment fails 4, 5
- Both procedures are not clinically superior to one another, but manipulation could result in complications like humeral fractures or rotator cuff tears 5
- Most patients respond well to conservative treatment with gradual resolution in 12-18 months 5
Special Considerations for High-Risk Patients
Diabetes
- Frozen shoulder is strongly associated with diabetes and should always be investigated in patients with primary stiff shoulder 5
- Intra-articular corticosteroids have equivalent efficacy to NSAIDs at 24 weeks in diabetic patients 2
- Diabetic patients with peripheral neuropathy may have reduced pain sensation, which could mask both initial injury and treatment response 6
Thyroid Dysfunction
- Frozen shoulder is associated with thyroid dysfunction and should be investigated in patients presenting with primary stiff shoulder 5
Common Pitfalls
- Misdiagnosis: Ensure proper imaging (if indicated) to rule out other shoulder pathologies before committing to frozen shoulder treatment 1
- Poor treatment compliance: Monitor adherence as this leads to suboptimal outcomes 1
- Delayed formal physical therapy: Waiting beyond 6-8 weeks without formal therapy may result in permanent shoulder dysfunction 1, 2
- Using overhead pulleys: This single intervention carries the highest risk of worsening symptoms 1, 2