Treatment of Post-Traumatic Stress Disorder (PTSD)
Trauma-focused psychotherapy is the first-line treatment for PTSD and should be offered immediately without requiring a stabilization phase, even in complex presentations with severe comorbidities, dissociation, or emotion dysregulation. 1, 2
First-Line Psychotherapy Options
The 2023 VA/DoD Clinical Practice Guideline strongly recommends three specific trauma-focused psychotherapies with the strongest evidence base 1:
- Prolonged Exposure (PE) - Demonstrates 40-87% of patients no longer meeting PTSD criteria after 9-15 sessions 1, 2
- Cognitive Processing Therapy (CPT) - Equally effective as exposure-based approaches and addresses negative trauma-related appraisals that fuel emotion dysregulation 1, 2
- Eye Movement Desensitization and Reprocessing (EMDR) - Provides comparable outcomes to PE and CPT 1, 3
Additional evidence-supported options include cognitive therapy and stress inoculation training 1. These therapies should be delivered in individual format as the preferred approach, though group therapy is also effective 1.
Critical Paradigm Shift: No Stabilization Phase Required
The traditional phase-based approach requiring prolonged stabilization before trauma processing lacks empirical support and should be abandoned. 2 This represents a major shift from older expert consensus recommendations 4:
- No randomized controlled trials demonstrate that patients with complex PTSD require or benefit from prolonged stabilization before trauma processing 2
- Emotion dysregulation, dissociative symptoms, and self-loathing improve directly through trauma processing itself, without requiring separate stabilization interventions 1, 2
- Delaying trauma-focused treatment has potential iatrogenic effects by communicating to patients that they are incapable of processing traumatic memories, reducing self-confidence and motivation 2
- Patients with severe comorbidities (including schizophrenia, psychotic disorders, major depression) benefit from trauma-focused treatment without evidence of harm 1
The only exceptions requiring brief stabilization are: acute suicidality, active substance dependence requiring detoxification, or current psychotic symptoms requiring stabilization 2.
Pharmacotherapy: Second-Line or Adjunctive Treatment
Medication should be considered when psychotherapy is unavailable, ineffective, the patient refuses psychotherapy, or residual symptoms persist after psychotherapy 1. The 2023 VA/DoD guideline recommends three first-line medications 1:
- Sertraline - 50-200 mg/day, with FDA approval for PTSD; continue for 6-12 months minimum after symptom remission 1, 5
- Paroxetine - First-line SSRI option with consistent positive results across multiple trials 1
- Venlafaxine - Serotonin-norepinephrine reuptake inhibitor, recommended when SSRIs are not tolerated or ineffective 1
Critical limitation: Relapse rates are significantly higher after medication discontinuation (26-52%) compared to patients maintained on medication (5-16%), and substantially higher than relapse rates after completing trauma-focused psychotherapy 1, 2.
Treatment of Specific Symptoms
PTSD-Related Nightmares and Sleep Disturbance
- Prazosin - Strongly recommended (Level A evidence) for PTSD-related nightmares; start 1 mg at bedtime, increase by 1-2 mg every few days to average effective dose of 3 mg (range 1-13 mg); monitor for orthostatic hypotension 1, 6, 7
- Trazodone - May be considered for sleep disturbances at 25-600 mg, though 60% experience side effects including daytime sedation 1
Medications to AVOID
The 2023 VA/DoD guideline strongly recommends AGAINST benzodiazepines for PTSD treatment - Evidence shows 63% of patients receiving benzodiazepines (clonazepam/alprazolam) developed PTSD at 6 months compared to only 23% receiving placebo 1, 6. This includes avoiding alprazolam, clonazepam, and all other benzodiazepines due to negative impact on PTSD outcomes 1.
Treatment Algorithm
- Initiate trauma-focused psychotherapy immediately (PE, CPT, or EMDR) without delay, even in complex presentations 1, 2
- Add or substitute pharmacotherapy if psychotherapy is unavailable, ineffective, or patient preference strongly favors medication; start with sertraline 50 mg/day or paroxetine 1, 5
- Add prazosin if nightmares persist despite primary treatment 1, 6
- Treat psychiatric comorbidities alongside trauma-focused therapy, not sequentially 2
- Continue treatment for 6-12 months minimum after symptom remission before considering discontinuation 1, 5
Telehealth Delivery
Video or computerized interventions produce similar effect sizes to in-person treatment and may improve access, particularly in areas where trauma-focused psychotherapy is limited to large cities and medical schools 1. Secure video teleconferencing can effectively deliver recommended psychotherapy when in-person options are unavailable 1.
Critical Pitfalls to Avoid
- Never use psychological debriefing (single-session intervention within 24-72 hours post-trauma) - Randomized controlled trials show it may be harmful 4, 1, 6
- Do not delay trauma-focused treatment by labeling patients as "too complex" - This assumption lacks empirical support and restricts access to effective interventions 2
- Avoid propranolol, hydrocortisone, and benzodiazepines for acute stress reactions - These have limited benefit in preventing chronic PTSD 1
- Do not assume extensive stabilization is required for dissociation or affect dysregulation - These symptoms improve directly with trauma-focused treatment 1, 2
Treatment Duration and Maintenance
- Acute treatment: 9-15 sessions of trauma-focused psychotherapy typically sufficient for 40-87% of patients to no longer meet PTSD criteria 1, 2
- Maintenance pharmacotherapy: Continue SSRIs for 6-12 months minimum after symptom remission; discontinuation leads to high relapse rates 1, 5
- Long-term monitoring: Patients should be periodically reassessed to determine need for continued treatment, though PTSD often requires several months or longer of sustained treatment 5, 7