Treatment of Frostbite
Immediately rewarm frostbitten tissue by immersing it in warm water at 37-40°C (98.6-104°F) for 20-30 minutes, unless there is risk of refreezing or the patient has moderate-to-severe hypothermia requiring core rewarming first. 1
Initial Assessment and Priorities
Before treating the frostbite itself, address these critical factors:
- Hypothermia takes precedence: If the patient has moderate to severe hypothermia, rewarm the core first before addressing frostbite, as rewarming extremities first can cause dangerous core temperature drops 1, 2
- Remove constricting items immediately: Take off jewelry, rings, and tight clothing from affected areas as soon as possible to prevent further injury as swelling develops 1
- Protect from refreezing: Do not attempt rewarming if there is any possibility the tissue might refreeze, as freeze-thaw-refreeze cycles cause exponentially worse damage 1, 3
- Avoid walking on frozen feet: Protect frostbitten tissue from mechanical trauma, as frozen tissue is completely numb and patients cannot sense ongoing damage from movement 2
Rapid Rewarming Protocol (The Cornerstone of Treatment)
For severe or deep frostbite, follow this specific rewarming approach:
- Water temperature: Use warm water at precisely 37-40°C (98.6-104°F) 1, 4
- Duration: Immerse for 20-30 minutes 1
- Temperature verification: If no thermometer is available, test water against your wrist—it should feel slightly warmer than body temperature 1
- Critical upper limit: Never exceed 40°C as higher temperatures cause additional thermal injury 1
- Alternative method: Air rewarming can be used when water immersion is impossible 1
For superficial frostbite (frostnip), simple skin-to-skin contact with a warm hand is sufficient 1
Common Pitfalls to Avoid
- Never use chemical warmers directly on frostbitten tissue—they can reach temperatures high enough to cause burns 1
- Never use water above 40°C despite the temptation to rewarm faster 1
- Rewarming is often extremely painful despite the frozen tissue being numb initially, so prepare the patient and consider analgesia 1, 3
Post-Rewarming Care
After successful rewarming, implement these measures immediately:
- Dressing application: Apply bulky, clean, dry gauze or sterile cotton dressings to affected areas and between all digits 1
- Loose wrapping: Wrap circumferentially but loosely to accommodate swelling without creating pressure 1
- Ibuprofen administration: Give ibuprofen to prevent further tissue damage through anti-inflammatory and anti-thromboxane effects, and to treat pain 1, 5
- Blister management: Do not debride blisters in the first aid setting 1
- Infection prevention: Maintain intact skin barriers and protect from pressure sores as thawed tissue is extremely vulnerable 2, 5
When to Seek Advanced Medical Care
- All frostbite cases should receive prompt medical evaluation, as appropriate treatment significantly reduces tissue damage and prevents long-term complications 1
- Deep frostbite may require specialized care at a burn center 1
- Thrombolytic therapy within the first 24 hours after rewarming has shown benefit in severe cases and requires hospital-level care 3, 4
Special Considerations for High-Risk Patients
Diabetic patients with peripheral neuropathy require particular attention:
- They may not recognize early warning signs due to baseline reduced sensation 1
- Absence of pain does not mean absence of injury in these patients 1
- Poor circulation increases susceptibility and may alter typical pain responses 1
- Visual inspection is essential as they cannot rely on sensory feedback 1
Long-Term Management
For patients who develop chronic sequelae:
- Duloxetine is first-line pharmacologic therapy for chronic neuropathic pain following severe frostbite 5
- NSAIDs (ibuprofen) should be continued long-term to prevent ongoing prostaglandin and thromboxane-mediated vasoconstriction and dermal ischemia 5
- Gabapentin/pregabalin may be considered as second-line options, though they should not be used as first-line therapy 5
- Bulky, loose dressings help protect extremities from pressure sores and necrosis 5