Tension-Type Headache Assessment & Plan Template
Tension-type headache is diagnosed clinically based on bilateral, pressing/tightening quality pain of mild-to-moderate intensity without autonomic features, and management focuses on acute treatment with NSAIDs while limiting use to prevent medication overuse headache. 1, 2
ASSESSMENT
Clinical Diagnosis Criteria
At least two of the following pain characteristics are required: 1
- Bilateral location
- Pressing or tightening (non-pulsatile) character
- Mild to moderate intensity
- No aggravation with routine physical activity
Both of the following must be present: 1
- No nausea or vomiting (anorexia may be present)
- No photophobia AND phonophobia (may have one or the other, but not both)
Classification
- Episodic tension-type headache: <15 headache days per month 3
- Chronic tension-type headache: ≥15 headache days per month for >3 months 3
Red Flags Assessment (Must Rule Out Secondary Causes)
Any of the following warrant urgent neuroimaging and/or specialist referral: 2, 4
- Thunderclap onset (peaking within 1 second to 1 minute)
- New headache after age 50
- Headache worsened by Valsalva maneuver (coughing, straining, bending)
- Headache awakening patient from sleep
- Progressively worsening pattern over days to weeks
- Fever or signs of infection
- Abnormal neurological examination findings
- Focal neurological deficits or motor weakness
Medication Overuse Assessment
Screen for medication overuse headache if: 1
- Non-opioid analgesics used ≥15 days/month for ≥3 months, OR
- Any other acute medication used ≥10 days/month for ≥3 months
Differential Considerations
- Migraine without aura (unilateral, pulsating, moderate-to-severe, worsened by activity, with nausea/vomiting or photophobia AND phonophobia) 1
- Chronic migraine (≥15 headache days/month with migraine features on ≥8 days) 2
- Secondary headache from systemic medical disorders (hypothyroidism, sleep disorders, hypertensive crisis) 5
PLAN
Acute Treatment
First-line pharmacologic therapy: 6
- Naproxen sodium 500-825 mg at onset, may repeat every 2-6 hours (maximum 1.5 g/day), OR
- Combination aspirin + acetaminophen + caffeine for moderate-to-severe attacks
Critical medication overuse prevention: 6
- Limit acute treatment to no more than 2 days per week to prevent medication overuse headache
Preventive Therapy Indications
Consider preventive therapy if: 6
- Headaches occur ≥2 times per month causing significant disability, OR
- Continuous headache of prolonged duration is present
First-line preventive options: 6
- Propranolol 80-160 mg daily (long-acting formulation)
- Alternative options: topiramate, antidepressants, CGRP monoclonal antibodies
Non-Pharmacologic Management
Address contributing factors: 7, 8
- Evaluate for pericranial muscle tenderness and trigger points
- Assess lifestyle factors (stress, sleep hygiene, posture)
- Consider physical therapy for muscular component
Neuroimaging Indications
MRI brain (preferred modality) is indicated if: 1, 2
- Any red flags are present
- Unexplained abnormal findings on neurologic examination
- Atypical features that don't fit established primary headache patterns
Neuroimaging is NOT routinely warranted for: 1
- Typical tension-type headache with normal neurological examination
- Long history of similar headaches without change in pattern
Specialist Referral Indications
- Diagnosis remains uncertain after thorough evaluation
- Poor response to preventive strategies after adequate trials
- Motor weakness or persistent aura develops
- Chronic daily headache pattern emerges
Emergency department referral if: 4
- Any red flag features present (see above)
Follow-Up Strategy
Re-evaluate within 2-3 months to assess: 6
- Attack frequency and severity
- Disability level
- Adverse medication events
- Treatment adherence
COMMON PITFALLS TO AVOID
Do not dismiss new headache in patients over 50 as "just tension headache" without thorough evaluation for secondary causes including temporal arteritis and mass lesions. 4
Recognize that most headaches presenting in the context of medical disorders have clinical features overlapping with tension-type headache - medical history and specific features of the systemic disorder are the clues to correct diagnosis. 5
Do not allow patients to develop medication overuse headache - this creates a vicious cycle of increasing headache frequency leading to daily headaches. 6
Distinguish chronic tension-type headache from chronic daily headache syndrome - the latter includes transformed migraine, new daily persistent headache, and hemicrania continua, which require different management approaches. 3