Appropriate Starting Dose for Supplemental Iron in Adults with Iron Deficiency Anemia
Start with 50-100 mg of elemental iron once daily, taken in the morning on an empty stomach, using ferrous sulfate 200 mg tablets (which provide 65 mg elemental iron) as the first-line agent. 1, 2
First-Line Oral Iron Therapy
Recommended Formulation and Dose
Ferrous sulfate 200 mg tablets (providing 65 mg elemental iron) are the gold standard and most cost-effective option, costing approximately £1.00 for a 28-day supply compared to £47.60 for newer formulations like ferric maltol 1, 2, 3
A single daily dose of 50-100 mg elemental iron is optimal, as doses ≥60 mg stimulate hepcidin elevation that persists for 24 hours and blocks subsequent iron absorption 1, 2, 4
Taking a second dose the same day results in 35-45% reduction in absorption due to elevated hepcidin, making multiple daily doses ineffective and more likely to cause side effects 2, 4
Timing and Administration
Take iron in the morning on an empty stomach (1-2 hours before or after meals) to maximize absorption, though this may increase gastrointestinal side effects 1, 2
Avoid afternoon or evening dosing after a morning dose, as the circadian increase in plasma hepcidin is augmented by morning iron and persists throughout the day 4
Alternative Ferrous Salts (If Ferrous Sulfate Not Tolerated)
Ferrous fumarate provides 69-106 mg elemental iron per tablet (depending on formulation) and costs £1.00-1.40 for 28 days 1, 5
Ferrous gluconate provides 37-38 mg elemental iron per tablet and costs £2.18 for 28 days 1, 5
However, switching between different ferrous salts is not supported by evidence for improving tolerability 1, 2
Monitoring Response and Adjusting Treatment
Expected Response Timeline
Hemoglobin should rise by at least 10 g/L within 2 weeks of starting daily oral iron therapy; failure to achieve this strongly predicts treatment failure (sensitivity 90.1%, specificity 79.3%) 1, 2
Monitor hemoglobin within the first 4 weeks to confirm adequate response and detect non-responders early 1, 2
Continue treatment for approximately 3 months after hemoglobin normalizes to ensure adequate repletion of iron stores 1, 2
If Standard Dosing Not Tolerated
Consider alternate-day dosing with 100-200 mg elemental iron, which leads to significantly increased fractional iron absorption compared to daily dosing, though the rate of hemoglobin rise may be slower initially 1, 2, 4
Reduce the dose to the lower end of the range (50 mg daily) or consider taking with food, though this reduces absorption 1
Ferric maltol 30 mg twice daily may be considered for patients with previous intolerance to traditional iron salts, though it is considerably more expensive (£47.60 vs £1.00 for 28 days) and produces slower iron loading 1, 2
When to Escalate to Intravenous Iron
Consider intravenous iron replacement for patients in whom oral iron is not effective, not absorbed, or not tolerated, or presenting with severe anemia. 1
Intravenous iron should be first-line in patients with chronic disease, continuing blood loss, impaired absorption (inflammatory bowel disease, post-bariatric surgery), or gastrointestinal inflammatory pathology 1, 2
Parenteral iron produces a clinically meaningful hemoglobin response within one week and should be considered as an alternative to blood transfusion in most cases 1
For IV iron, the dose can be guided by total iron deficit (Ganzoni formula) or a total empiric dose of 1 gram, with interval reassessment 1
Common Pitfalls to Avoid
Do not prescribe multiple daily doses (e.g., three times daily), as this increases side effects without improving absorption due to hepcidin-mediated blockade 2, 4
Do not use modified-release preparations, as they are indicated as "less suitable for prescribing" by the British National Formulary 1, 2
Do not rely on multivitamin preparations as the sole source of iron supplementation, as they typically contain insufficient elemental iron (up to 14 mg) for treating iron deficiency anemia 1, 2
Avoid taking iron with tea, coffee, or calcium-containing foods/medications, which significantly inhibit absorption 2
Strategies to Enhance Absorption
Consider taking iron with vitamin C (250-500 mg), which enhances absorption by forming a chelate with iron 2
Avoid concurrent use of H2-blockers or proton pump inhibitors, which impair iron absorption 1
Failure to Respond: Investigate Further
If hemoglobin fails to rise by ≥10 g/L after 2 weeks, investigate for: