Treatment of TMJ Pain and Lockjaw
Start with supervised jaw exercises and stretching combined with manual trigger point therapy, as these provide the largest pain reductions—approximately 1.5 to 2 times the minimally important clinical difference—and should be initiated immediately alongside patient education and NSAIDs. 1
Immediate First-Line Interventions (Start All Together)
The 2023 BMJ clinical practice guideline provides strong recommendations for the following interventions, which should be initiated simultaneously for chronic TMJ pain and lockjaw 1:
- Supervised jaw exercises and stretching reduce pain by approximately 1.5 times the minimally important difference and improve jaw function 1, 2, 3
- Manual trigger point therapy provides one of the largest pain reductions, approaching twice the minimally important difference 1, 2, 4
- Therapist-assisted jaw mobilization improves joint mobility and reduces pain through manual techniques 1, 2
- Cognitive behavioral therapy (CBT) with or without biofeedback addresses pain perception and psychological factors contributing to chronic pain 1, 3
- Supervised postural exercises correct head and neck alignment to reduce TMJ strain 1, 2
- Patient education about avoiding aggravating activities, maintaining a soft diet, and applying heat/cold therapy reduces pain and inflammation 2, 3
- NSAIDs alone for pain relief and inflammation reduction 2, 3, 4
These interventions have moderate to high certainty evidence and are not associated with serious harms, making them ideal starting points 1.
Critical Medication Warning
Never combine NSAIDs with opioids—this combination is strongly recommended against due to increased risks (gastrointestinal bleeding, addiction, overdose) without clear additional benefits. 1, 3, 4
Second-Line Options (If Inadequate Response After 12 Weeks)
If first-line interventions provide insufficient relief after 3 months, consider 2, 4:
- Acupuncture shows moderate evidence for TMJ pain relief 2, 4
- Manipulation techniques for joint realignment may benefit select patients 2, 4
- Combined CBT with NSAIDs if medications remain partially effective 2, 4
- Muscle relaxants may help overcome muscle spasm when other approaches fail 2, 3
- Neuromodulatory medications (amitriptyline, gabapentin) can be considered for chronic refractory pain 2, 3
What NOT to Do
The following interventions are either conditionally or strongly recommended against 1, 4:
Strongly Recommended Against (Never Use):
- Irreversible oral splints (permanent dental alterations) 1, 4
- Discectomy (surgical disc removal) 1, 4
- NSAIDs combined with opioids 1, 3, 4
Conditionally Recommended Against (Use Cautiously or Avoid):
- Reversible occlusal splints have limited evidence except for documented bruxism 2, 4
- Arthrocentesis (joint lavage) has uncertain benefits 2, 4
- Botulinum toxin injections have limited evidence and potential harms 2, 4
- Corticosteroid injections are conditionally recommended against 4
- Low-level laser therapy has limited evidence 2, 4
- Acetaminophen with or without muscle relaxants has uncertain benefits 2
- Benzodiazepines and beta-blockers have potential harms 2
Invasive Procedures (Only After 6+ Months of Failed Conservative Treatment)
Surgery should only be considered after exhausting all conservative options for at least 3-6 months 2, 5, 6:
- Arthrocentesis may provide symptomatic relief in refractory cases 2
- Arthroscopy for internal joint assessment when conservative measures fail 2
- Total joint replacement is reserved for severely damaged joints with end-stage disease, joint collapse, or fusion 5, 7, 8
Research shows no difference in outcomes between medical management, rehabilitation, arthroscopic surgery, or arthroplasty for TMJ closed lock, supporting conservative treatment as primary therapy 6.
Special Consideration: TMJ Arthritis
If inflammatory arthritis is suspected or confirmed 3, 4:
- Trial of scheduled NSAIDs initially 3, 4
- Conventional synthetic DMARDs (e.g., methotrexate) for inadequate response to NSAIDs 3, 4
- Intra-articular glucocorticoid injections sparingly in skeletally mature patients only 3, 4
- Biologic DMARDs after failure of NSAIDs and at least one conventional synthetic DMARD 3, 4
Critical Pitfalls to Avoid
- Never proceed to invasive procedures before exhausting conservative options for at least 3-6 months 2, 4, 5
- Do not rely solely on occlusal splints despite their popularity—they have limited evidence except for documented bruxism 2, 4
- Never perform irreversible procedures (permanent dental alterations, discectomy) without clear structural indication 1, 2, 3
- Do not delay physical therapy referral—manual trigger point therapy and jaw exercises are among the most effective treatments and should be initiated early 2, 4
- Avoid repeated glucocorticoid injections in skeletally immature patients 2, 3
Treatment Algorithm
Week 0-4:
- Initiate all first-line interventions simultaneously: supervised jaw exercises, manual trigger point therapy, therapist-assisted mobilization, postural exercises, CBT, patient education, NSAIDs 1, 2, 4
- Jaw rest, soft diet, heat/cold application 2, 3
Week 4-12:
Week 12+ (if inadequate response):
- Add second-line options: acupuncture, manipulation techniques, muscle relaxants, or neuromodulatory medications 2, 3, 4
- Consider occlusal splints only if documented bruxism 2, 4
Month 6+ (refractory cases):