Long COVID Treatment
Long COVID requires symptom-based supportive care with energy conservation as the cornerstone, delivered through a multidisciplinary approach after ruling out serious complications, with no medications specifically approved for this condition. 1, 2, 3
Initial Assessment and Exclusion of Serious Conditions
Long COVID is a diagnosis of exclusion—you must first rule out life-threatening complications before attributing symptoms to post-acute sequelae. 1, 2
Critical conditions to exclude:
- Thromboembolic events (pulmonary embolism, deep vein thrombosis) 1, 2, 4
- Myocarditis (check troponin, CPK-MB, BNP if chest pain or palpitations present) 2, 4
- Encephalitis 1, 4
- Previously overlooked malignancy 1, 4
- Post-intensive care syndrome in critically ill patients (difficult to distinguish from Long COVID) 1, 2
Obtain detailed history to identify:
- Pre-existing conditions that may explain current symptoms 1, 4
- Iatrogenic causes from acute COVID-19 treatment 1, 4
- Complications directly related to acute infection 4
Diagnostic Workup
Basic laboratory panel for all patients: 1, 2, 4
Symptom-specific additional testing:
- Cardiac symptoms (chest pain, palpitations): troponin, CPK-MB, B-type natriuretic peptide 2, 4
- Suspected thyroiditis: complete thyroid function tests 2, 4
- Diabetes risk assessment: fasting glucose and glycated hemoglobin 2
Avoid unnecessary testing:
- D-dimer in patients without respiratory symptoms 2, 4
- Blood gases (limited benefit even with decreased oxygen saturation) 2, 4
Pulmonary function testing with DLCO:
- At 3 months for all patients with severe or critical acute COVID-19, regardless of current symptoms 2
- For any patient with persistent dyspnea at 4-12 weeks 2
Chest imaging indications:
- Clinical suspicion of pneumonia, pulmonary embolism, or pulmonary fibrosis 2
- Decision-making for hospital admission in mild symptomatic patients with high-risk comorbidities (diabetes, hypertension, heart disease, obesity, age >60) 2
Core Management Strategy
1. Validate Patient Experience and Set Realistic Expectations
Acknowledge the patient's suffering explicitly—many have had symptoms dismissed by loved ones and clinicians. 4, 3 Provide reassurance that symptoms are being taken seriously while acknowledging uncertainties in the field. 4, 3
2. Energy Conservation and Pacing (Most Critical Intervention)
Implement strict energy conservation strategies and pacing techniques immediately. 4, 3 This is the foundation of Long COVID management.
Physical activity must be carefully tailored to current tolerance:
- Overly intense activity triggers postexertional malaise/postexertional symptom exacerbation (PEM/PESE) and worsens muscle damage 3
- Set realistic, achievable goals based on current activity tolerance 4
- Avoid standard exercise prescriptions that assume normal physiologic recovery 3
3. Symptom-Based Supportive Care
Common symptoms and their prevalence at 3-6 months: 2
- Fatigue (31%) 2
- Dyspnea (25%) 2
- Anosmia (15.2%) 2
- Dysgeusia (13.5%) 2
- Myalgia (11.3%) 2
- Joint pain (9.4%) 2
- Cough (8.2%) 2
- Depression (8%) 2
Conduct structured interview to assess:
- Symptom severity and impact on activities of daily living 2
- Work capacity 2
- Overall quality of life using validated scales (e.g., modified Medical Research Council dyspnea scale for respiratory symptoms) 2
4. Medication Considerations
No medications are specifically approved for Long COVID. 4, 3 Medication use follows standard practice for symptom management with critical caveats:
- Use shared decision-making and prioritize patient preference 3
- Exercise extreme caution with medications that may improve some symptoms (e.g., cognitive/attention impairment) but worsen others (e.g., PEM/PESE) 4, 3
- Treat comorbidities and modifiable risk factors according to standard guidelines 4
5. Multidisciplinary Rehabilitation
Consider multidisciplinary rehabilitation for physical, psychological, and cognitive support. 4, 3, 5 This should include:
- Physical therapy (with careful attention to activity tolerance) 3
- Occupational therapy 3
- Speech and language pathology 3
- Neuropsychology 3
- Psychiatry 3
6. Self-Management Guidance
Provide specific self-management strategies: 4
- Ways to self-manage symptoms 4
- Symptom tracking tools 4
- Sources of support (patient advocacy groups, Long COVID clinics) 4
Return to Work Considerations
Address work capacity early in the treatment plan: 4, 3
- Discuss phased return to work or education 4
- Identify suitable workplace accommodations 4, 3
- Consider occupational or vocational therapy referral 4, 3
- Provide necessary documentation for employers 3
Long COVID is recognized as a potential disability under the Americans with Disabilities Act. 4, 3 If work significantly worsens symptoms or impedes recovery, disability application may be warranted. 4, 3
Follow-Up and Monitoring
Establish clear follow-up plan: 4
- Frequency of follow-up visits 4
- Healthcare professionals involved 4
- Monitoring for symptom progression or new complications 4
Reassessment at 12 weeks should include: 4
- Formal diagnosis of Long COVID if symptoms persist 4
- Routine pulmonary function testing for respiratory symptoms 4
- Chest imaging if indicated 4
Emerging Therapies
Stellate ganglion block (SGB) has shown promise for dysautonomia symptoms in case reports, but effects may wane over time requiring repeated procedures. 6 Current evidence is limited to case reports and small cohort studies rather than randomized controlled trials. 6 SGB should be considered as part of comprehensive treatment, not standalone therapy. 6
Numerous clinical trials are investigating additional treatments including immune modulating agents. 3, 7 However, evidence-based recommendations await completion of these trials.
Common Pitfalls to Avoid
- Do not dismiss symptoms or attribute them to anxiety/deconditioning without thorough evaluation 4, 3
- Do not prescribe standard exercise programs—this can trigger PEM/PESE and worsen outcomes 3
- Do not require positive COVID-19 test for diagnosis—a positive test during acute infection is not required to diagnose Long COVID 3
- Do not overlook that 57% of patients report decreased quality of life beyond 12 weeks—this is a disabling condition for many 2
Risk Factors for Developing Long COVID
Consistent risk factors: 1
- Female sex (approximately 2-fold increased risk, OR 1.3-5) 1, 2
- Severe acute COVID-19 (strongest association with fatigue) 1, 2
Inconsistent risk factors with mixed evidence: 1