From the Research
Hyperacusis during pregnancy should be managed with a combination of psychoeducation, sound exposure, and counseling, as this approach has shown promising results in reducing sound sensitivity and improving quality of life, as seen in the most recent study from 2024 1.
Management of Hyperacusis
When managing hyperacusis during pregnancy, it's essential to consider the potential risks and benefits of different treatment approaches. Non-medication methods are typically preferred and include:
- Sound therapy using white noise or nature sounds
- Avoiding loud environments
- Using earplugs when necessary
- Stress reduction techniques like meditation or prenatal yoga
Role of Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) may also be beneficial in managing the psychological aspects of sound sensitivity, as suggested by studies from 2014 2 and 2019 3. However, the most recent and highest-quality study from 2024 1 indicates that a combination of psychoeducation, sound exposure, and counseling is a more effective approach.
Importance of Multidisciplinary Care
Regular follow-ups with both an ENT specialist and an obstetrician are crucial to monitor the condition throughout pregnancy, as hyperacusis may be related to hormonal changes that affect fluid balance in the inner ear or influence neurotransmitter levels that regulate auditory processing, as noted in the study from 2020 4.
Medication Use
If symptoms are severe, medications like low-dose benzodiazepines may be considered, but these carry risks during pregnancy and are only used when benefits outweigh potential risks. The study from 2023 5 highlights the importance of a multidisciplinary approach to hyperacusis management, which may include medication in some cases.