What are the pros and cons of using menstrual cups for individuals with various medical conditions, including heavy menstrual bleeding, uterine abnormalities, and a history of toxic shock syndrome?

Medical Advisory BoardAll articles are reviewed for accuracy by our Medical Advisory Board
Educational purpose only • Exercise caution as content is pending human review
Article Review Status
Submitted
Under Review
Approved

Last updated: January 29, 2026View editorial policy

Personalize

Help us tailor your experience

Which best describes you? Your choice helps us use language that's most understandable for you.

Menstrual Cups: Comprehensive Analysis of Benefits and Risks

Advantages of Menstrual Cups

Menstrual cups are safe, cost-effective, and environmentally sustainable alternatives to disposable menstrual products, with comparable or superior leakage protection and no adverse effects on vaginal flora. 1

Safety Profile

  • No significant health risks identified in postmarketing surveillance of over 100 million units, with preclinical testing showing no toxicity or mutagenicity 2
  • Vaginal flora remains unaffected by menstrual cup use across multiple studies (507 women evaluated) 1
  • Lower or equivalent leakage rates compared to disposable pads or tampons in direct comparison studies 1

Economic and Environmental Benefits

  • Substantial cost savings with prices ranging $0.72-$46.72 (median $23.30) for reusable devices versus ongoing costs of disposables 1
  • Single-size design eliminates fitting requirements for most vaginal cup models, allowing use without medical services 2
  • Environmental sustainability through reduced waste generation compared to single-use products 1

User Acceptability

  • 73% of users wished to continue menstrual cup use at study completion (pooled estimate from 13 studies, n=1144) 1
  • 37% rated cups as better than traditional products after three cycles, particularly for comfort, dryness, and reduced odor 2
  • 81% successfully inserted and removed their first cup using only written instructions 2

Unique Functional Advantage

  • Can be worn during intercourse with certain designs (Softcup), unlike tampons or pads 2

Disadvantages and Risks of Menstrual Cups

Learning Curve and Initial Difficulties

  • 54% experienced leakage during first cycle of use, though this decreases with subsequent cycles 3
  • 45% unable to remove cup on first attempt, with 17% requiring assistance and this representing a higher rate than clinical trials 3
  • Familiarization phase required over several menstrual cycles for successful adoption 1
  • 29% discontinued use in real-world settings, citing cramping (1%), leakage (1%), and improper fit (3%) 2, 3

Serious Adverse Events

Toxic Shock Syndrome (TSS)

  • Five confirmed cases of TSS reported with menstrual cup use, including documented Staphylococcus aureus-mediated cases 1, 4
  • TSS can occur even with first-time menstrual cup use 4
  • This represents a contraindication for individuals with history of toxic shock syndrome 1

Urinary Tract Complications

  • Nine reports of urinary tract complaints, including three cases of hydronephrosis from extrinsic ureteral compression 1, 5
  • Renal colic can occur when cups occupy more than one-third of the pelvis minor diameter, causing ureteral obstruction 5
  • Pain may be difficult to manage with conventional analgesics and requires device removal 5

IUD Displacement

  • 13 women experienced IUD dislodgement during menstrual cup removal, occurring between 1 week and 13 months post-IUD insertion 1
  • 2% of users in real-world settings reported IUD displacement during cup removal 3
  • This represents a significant risk for individuals using intrauterine contraception concurrently

Other Physical Complications

  • Five women reported severe pain or vaginal wounds 1
  • Six reports of allergies or rashes to cup materials 1
  • 47 cervical cup users and 2 vaginal cup users required professional assistance for removal 1

Specific Contraindications Based on Medical Conditions

Heavy Menstrual Bleeding

  • Menstrual cups are collection devices only, not therapeutic for heavy bleeding 6
  • Unlike levonorgestrel-releasing IUDs which treat menorrhagia, cups merely contain blood without reducing flow 6

Uterine Abnormalities

  • Any structural abnormality distorting the uterine cavity may interfere with proper cup positioning and increase expulsion risk 6
  • Fibroids increase device displacement rates substantially (11% vs 0-3% without fibroids) 6

Real-World Performance Gap

  • Difficulties are more common in real-world use than reported in clinical trials, suggesting selection bias in research populations 3
  • 25% reported pain or discomfort with cup in place during first cycle 3

User Education Deficits

  • Only 50% of users were aware that different cup models may offer better fit for different individuals prior to first use 3
  • Lack of this knowledge increased odds of needing removal assistance (adjusted OR 0.57,95% CI 0.35-0.94) and discontinuation (adjusted RRR 0.66,95% CI 0.44-1.00) 3
  • Peer support improves uptake but is not systematically provided 1

Critical Clinical Considerations

When to Avoid Menstrual Cups

  • History of toxic shock syndrome (absolute contraindication) 1, 4
  • Current IUD users should be counseled about 2% displacement risk and consider alternative menstrual management 3, 1
  • Uterine structural abnormalities including significant fibroids or congenital malformations 6
  • History of urinary tract obstruction or anatomical predisposition to ureteral compression 5

Essential Patient Counseling Points

  • Expect a 3-6 month learning period with initial difficulties in insertion, removal, and leakage 3, 1
  • Different cup sizes and models exist; first choice may not be optimal fit 3
  • Seek peer support or instructional resources to improve success rates 1
  • Remove immediately if severe pain, inability to remove, or urinary symptoms develop 1, 5
  • TSS symptoms (fever, rash, hypotension) require immediate medical attention 4

References

Research

A confirmed case of toxic shock syndrome associated with the use of a menstrual cup.

The Canadian journal of infectious diseases & medical microbiology = Journal canadien des maladies infectieuses et de la microbiologie medicale, 2015

Research

Is the menstrual cup harmless? A case report of an unusual cause of renal colic.

International journal of surgery case reports, 2018

Guideline

IUD Failure in Controlling Abnormal Uterine Bleeding

Praxis Medical Insights: Practical Summaries of Clinical Guidelines, 2025

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

Have a follow-up question?

Our Medical A.I. is used by practicing medical doctors at top research institutions around the world. Ask any follow up question and get world-class guideline-backed answers instantly.