Menstrual Cups: Comprehensive Analysis of Benefits and Risks
Advantages of Menstrual Cups
Menstrual cups are safe, cost-effective, and environmentally sustainable alternatives to disposable menstrual products, with comparable or superior leakage protection and no adverse effects on vaginal flora. 1
Safety Profile
- No significant health risks identified in postmarketing surveillance of over 100 million units, with preclinical testing showing no toxicity or mutagenicity 2
- Vaginal flora remains unaffected by menstrual cup use across multiple studies (507 women evaluated) 1
- Lower or equivalent leakage rates compared to disposable pads or tampons in direct comparison studies 1
Economic and Environmental Benefits
- Substantial cost savings with prices ranging $0.72-$46.72 (median $23.30) for reusable devices versus ongoing costs of disposables 1
- Single-size design eliminates fitting requirements for most vaginal cup models, allowing use without medical services 2
- Environmental sustainability through reduced waste generation compared to single-use products 1
User Acceptability
- 73% of users wished to continue menstrual cup use at study completion (pooled estimate from 13 studies, n=1144) 1
- 37% rated cups as better than traditional products after three cycles, particularly for comfort, dryness, and reduced odor 2
- 81% successfully inserted and removed their first cup using only written instructions 2
Unique Functional Advantage
- Can be worn during intercourse with certain designs (Softcup), unlike tampons or pads 2
Disadvantages and Risks of Menstrual Cups
Learning Curve and Initial Difficulties
- 54% experienced leakage during first cycle of use, though this decreases with subsequent cycles 3
- 45% unable to remove cup on first attempt, with 17% requiring assistance and this representing a higher rate than clinical trials 3
- Familiarization phase required over several menstrual cycles for successful adoption 1
- 29% discontinued use in real-world settings, citing cramping (1%), leakage (1%), and improper fit (3%) 2, 3
Serious Adverse Events
Toxic Shock Syndrome (TSS)
- Five confirmed cases of TSS reported with menstrual cup use, including documented Staphylococcus aureus-mediated cases 1, 4
- TSS can occur even with first-time menstrual cup use 4
- This represents a contraindication for individuals with history of toxic shock syndrome 1
Urinary Tract Complications
- Nine reports of urinary tract complaints, including three cases of hydronephrosis from extrinsic ureteral compression 1, 5
- Renal colic can occur when cups occupy more than one-third of the pelvis minor diameter, causing ureteral obstruction 5
- Pain may be difficult to manage with conventional analgesics and requires device removal 5
IUD Displacement
- 13 women experienced IUD dislodgement during menstrual cup removal, occurring between 1 week and 13 months post-IUD insertion 1
- 2% of users in real-world settings reported IUD displacement during cup removal 3
- This represents a significant risk for individuals using intrauterine contraception concurrently
Other Physical Complications
- Five women reported severe pain or vaginal wounds 1
- Six reports of allergies or rashes to cup materials 1
- 47 cervical cup users and 2 vaginal cup users required professional assistance for removal 1
Specific Contraindications Based on Medical Conditions
Heavy Menstrual Bleeding
- Menstrual cups are collection devices only, not therapeutic for heavy bleeding 6
- Unlike levonorgestrel-releasing IUDs which treat menorrhagia, cups merely contain blood without reducing flow 6
Uterine Abnormalities
- Any structural abnormality distorting the uterine cavity may interfere with proper cup positioning and increase expulsion risk 6
- Fibroids increase device displacement rates substantially (11% vs 0-3% without fibroids) 6
Real-World Performance Gap
- Difficulties are more common in real-world use than reported in clinical trials, suggesting selection bias in research populations 3
- 25% reported pain or discomfort with cup in place during first cycle 3
User Education Deficits
- Only 50% of users were aware that different cup models may offer better fit for different individuals prior to first use 3
- Lack of this knowledge increased odds of needing removal assistance (adjusted OR 0.57,95% CI 0.35-0.94) and discontinuation (adjusted RRR 0.66,95% CI 0.44-1.00) 3
- Peer support improves uptake but is not systematically provided 1
Critical Clinical Considerations
When to Avoid Menstrual Cups
- History of toxic shock syndrome (absolute contraindication) 1, 4
- Current IUD users should be counseled about 2% displacement risk and consider alternative menstrual management 3, 1
- Uterine structural abnormalities including significant fibroids or congenital malformations 6
- History of urinary tract obstruction or anatomical predisposition to ureteral compression 5
Essential Patient Counseling Points
- Expect a 3-6 month learning period with initial difficulties in insertion, removal, and leakage 3, 1
- Different cup sizes and models exist; first choice may not be optimal fit 3
- Seek peer support or instructional resources to improve success rates 1
- Remove immediately if severe pain, inability to remove, or urinary symptoms develop 1, 5
- TSS symptoms (fever, rash, hypotension) require immediate medical attention 4