Mumford Procedure Post-Operative Rehabilitation Protocol
Immediate Post-Operative Phase (Day 1 - Week 2)
Begin rehabilitation immediately on postoperative day one with early mobilization and multimodal pain management, avoiding strict immobilization to optimize functional recovery and minimize complications. 1
- Start mobilization on postoperative day one regardless of the surgical procedure, as immediate activity without immobilization has been shown to be safe and effective for shoulder surgery 1, 2
- Apply cryotherapy during the first postoperative week to reduce pain (Level 1 evidence) 1
- Implement multimodal pain control strategies to facilitate early movement 1
- Remove drains, catheters, and lines as soon as safely possible to facilitate mobilization 3
Evidence Supporting Immediate Mobilization
The accelerated rehabilitation approach without immobilization following shoulder arthroplasty demonstrates non-inferiority with fewer postoperative complications, particularly related to falls, and provides psychological advantages with earlier return to function 2. This contrasts with traditional protocols requiring 3-6 weeks of immobilization, which show no superior outcomes 2.
Early Rehabilitation Phase (Weeks 2-6)
Progress to protected passive range of motion exercises while initiating isometric strengthening when pain-free. 1, 4
- Begin isometric quadriceps-equivalent exercises (isometric shoulder stabilizers) on postoperative day one when pain-free 1
- Introduce neuromuscular electrostimulation during weeks 2-8 to re-educate voluntary muscle contraction (Level 1 evidence) 1
- Combine neuromuscular training with early strength training throughout rehabilitation 1
- Progress passive range of motion gradually based on tissue healing and patient response 4
Active Rehabilitation Phase (Weeks 6-12)
Transition to active range of motion restoration and progressive strengthening beginning at postoperative week 12. 1, 4
- Restore full active range of motion before advancing to resistance training 4
- Implement structured, goal-based progression that prioritizes neuromuscular control 1
- Continue multimodal rehabilitation including cardiovascular, respiratory, and mobilization physiotherapy 3
Critical Timing Consideration
Postoperative rehabilitation started within the first 2 weeks reduces complications and hospital length of stay (Grade 2+ recommendation) 3. Delaying structured rehabilitation beyond 8 weeks may compromise medium- and long-term outcomes 3.
Advanced Strengthening Phase (Weeks 12+)
Continue structured rehabilitation for 9-12 months for patients returning to high-intensity activities or physically demanding work. 1
- Progress to sport-specific or work-specific functional training 1, 4
- Combine neuromuscular training with progressive strength training (Level 1 evidence) 1
- Use objective criteria rather than time alone to determine progression 1
Return-to-Activity Criteria
Do not base return to full activity on time alone; use objective functional criteria including no pain or swelling, full range of motion, and limb symmetry index >90% for strength testing. 1
- Minimum criteria include: no pain or swelling, full range of motion, limb symmetry index >90% for strength and functional tests, and completion of activity-specific training program 1
- Ensure patient demonstrates correct movement patterns without compensation 1
Common Pitfalls to Avoid
- Avoid prolonged immobilization (3-6 weeks in a sling), as this provides no superior outcomes and may increase complications 2
- Do not delay rehabilitation initiation beyond the first 2 weeks, as this compromises outcomes 3
- Avoid isolated single-modality therapy; multimodal rehabilitation combining cardiovascular, respiratory, and mobilization physiotherapy is superior to isolated techniques 3
- Do not progress based on time alone; use objective functional criteria to guide advancement 1
Rehabilitation Intensity and Monitoring
Follow the "10% rule" - increase activity intensity and duration by no more than 10% per week to prevent overload 5. Use pain or symptom provocation as the primary indicator to guide progression; if symptoms return during activity, reduce intensity until symptoms resolve 5.