Atraumatic Biceps Tendon Rupture: Treatment Recommendations
Immediate Recommendation
For atraumatic biceps tendon ruptures, initial non-operative management with relative rest, NSAIDs, and physical therapy is the recommended first-line approach, as these injuries are primarily degenerative rather than inflammatory and respond well to conservative treatment. 1, 2
Understanding the Pathophysiology
Atraumatic biceps tendon ruptures differ fundamentally from traumatic injuries:
- These are degenerative conditions, not inflammatory, and should be labeled as "tendinopathy" or "tendinosus" rather than "tendonitis" 3
- Atraumatic ruptures involve the long head in 89% of cases, whereas traumatic ruptures more commonly involve the short head 1
- The underlying pathology involves hypoxic tendon degeneration in relatively hypovascular areas proximal to the tendon insertion 3
Initial Conservative Management Protocol
Begin with a structured non-operative approach for 3-6 months:
Relative Rest
- Continue activities that do not worsen pain, but avoid complete immobilization to prevent muscular atrophy 3
- No clear evidence-based duration exists, but most patients recover within 3-6 months 3
Cryotherapy
- Apply ice through a wet towel for 10-minute periods for acute pain relief 3
- Reduces tissue metabolism and may decrease swelling 3
Eccentric Strengthening Exercises
- This is critical: Eccentric exercises stimulate collagen production and guide normal alignment of newly formed collagen fibers 3
- Proven beneficial in tendinopathies and should be incorporated early 3
Pain Management
- NSAIDs are effective for acute pain relief but cannot be recommended over other analgesics for long-term use 3
- Topical NSAIDs eliminate gastrointestinal hemorrhage risk while providing pain relief 3
Role of Corticosteroid Injections
Use peritendinous corticosteroid injections with caution:
- May provide better acute pain relief than oral NSAIDs 3
- Do not alter long-term outcomes 3
- Potential deleterious effects when injected into tendon substance 3
- Optimal drugs, dosages, and intervals remain unknown 3
When to Consider Surgical Intervention
Surgery should be reserved for patients who fail conservative therapy after 3-6 months:
- Approximately 80% of patients fully recover with conservative treatment 3
- For proximal long head ruptures (most common in atraumatic cases): Non-operative management provides adequate results 2
- Delayed repair up to 4 months does not adversely affect outcomes, so immediate surgery is not required 2
Surgical Considerations for Specific Scenarios
Distal biceps ruptures (less common in atraumatic cases):
- Conservative management results in 30-40% reduction in flexion power and >50% reduction in supination power 4
- Anatomic reinsertion reduces supination power loss to 0-25% 4
- Early surgical reattachment provides consistently good results and restores strength and endurance 5
Proximal long head ruptures:
- Loss of flexion/supination power amounts to 8-21% with conservative treatment 4
- Refixation offers small but evident improvement in power and endurance 4
- Surgery reduces cases with remaining weakness by >50% 4
Diagnostic Confirmation
Before finalizing treatment, confirm diagnosis with imaging:
- Plain radiographs first to rule out fractures or bony abnormalities 1, 6
- MRI without contrast is superior (86.4% accuracy vs 45.5% for ultrasound) for distinguishing partial from complete tears 1, 6
- FABS view recommended for optimal biceps tendon visualization 1, 6
Common Pitfalls to Avoid
- Do not assume inflammation: These are degenerative conditions requiring different management than inflammatory tendonitis 3
- Do not rush to surgery: This is not an emergent condition, and 80% recover with conservative treatment 3, 2
- Do not rely solely on ultrasound: MRI is significantly more accurate for diagnosis 1, 6
- Do not inject corticosteroids into tendon substance: Use peritendinous approach only and with caution 3
- Do not completely immobilize: Tensile loading stimulates proper collagen healing 3
Treatment Algorithm
- Confirm diagnosis with plain radiographs followed by MRI 1, 6
- Initiate conservative management: relative rest, ice, eccentric exercises, NSAIDs for pain 3, 2
- Continue for 3-6 months with progressive rehabilitation 3
- Reserve surgery for failed conservative therapy after this period 3
- Consider patient factors: Young, active patients may benefit more from surgical intervention if conservative treatment fails 7, 4