Guidelines for Treatment of Anxiety
First-Line Treatment: SSRIs or SNRIs Plus Cognitive Behavioral Therapy
Start with either an SSRI (escitalopram 10-20 mg/day or sertraline 50-200 mg/day) or SNRI (venlafaxine XR 75-225 mg/day or duloxetine 60-120 mg/day) combined with cognitive behavioral therapy for optimal outcomes. 1, 2
Medication Selection Algorithm
For patients without cardiovascular concerns or substance abuse history:
- Escitalopram or sertraline are the preferred first-line SSRIs due to their established efficacy, favorable side effect profiles, and lower risk of discontinuation symptoms 1, 2
- Start escitalopram at 5-10 mg daily, titrate to target dose of 10-20 mg 1
- Start sertraline at 25-50 mg daily, titrate by 25-50 mg increments every 1-2 weeks to target dose of 100-150 mg 1, 2
For patients with comorbid pain conditions:
- Duloxetine 60-120 mg/day or venlafaxine XR 75-225 mg/day provide additional benefits 1
- Venlafaxine requires blood pressure monitoring due to risk of sustained hypertension 1, 3
Critical Pre-Treatment Screening
Before initiating any SSRI or SNRI, you must:
- Screen thoroughly for bipolar disorder symptoms - approximately one-third of anxiety patients have comorbid mood disorders, and antidepressants can trigger manic episodes in undiagnosed bipolar disorder 4
- Assess for suicidal ideation - monitor closely especially in the first months and following dose adjustments, as SSRIs carry a boxed warning for increased suicidal thinking (pooled absolute rates 1% vs 0.2% placebo) 1
- Rule out substance-induced anxiety - ensure symptoms are not caused by drugs of abuse, pharmaceuticals, caffeine, or medical conditions like hyperthyroidism, cardiac arrhythmias, or hypoglycemia 1
Special Populations Requiring Modified Approach
For patients with family history of bipolar disorder or when bipolar cannot be ruled out:
- Pregabalin or gabapentin are the safest initial choices as they treat anxiety effectively without risk of mood destabilization 4
- Avoid SSRIs/SNRIs until bipolar disorder is definitively excluded 4
For patients with substance abuse history:
- Never use benzodiazepines for long-term management due to risks of dependence, tolerance, and withdrawal 1, 2, 5
- SSRIs/SNRIs remain first-line as they lack abuse potential 1
For patients with renal impairment (eGFR <30 mL/min):
- Use equivalent doses of oxycodone instead of morphine if opioids needed for comorbid breathlessness 6
- Sertraline pharmacokinetics are unaffected by renal disease - no dose adjustment needed 7
- Venlafaxine clearance is decreased - use lower doses 3
For patients with hepatic impairment:
- Sertraline requires lower or less frequent dosing 7
- Venlafaxine clearance is decreased in cirrhosis - use lower doses 3
Cognitive Behavioral Therapy: Essential Component
Individual CBT should be initiated immediately regardless of medication choice - it demonstrates large effect sizes for GAD (Hedges g = 1.01) and is equally effective as first-line treatment compared to medication alone 1, 4, 8
Structured CBT protocol includes:
- 12-20 sessions for significant symptomatic and functional improvement 1
- Education on anxiety mechanisms 1
- Cognitive restructuring to challenge distortions 1
- Relaxation techniques (breathing, progressive muscle relaxation, mindfulness) 1
- Gradual exposure to feared situations when appropriate 1
Combination therapy (SSRI/SNRI + CBT) provides superior outcomes compared to either treatment alone for moderate to severe anxiety 1, 2, 8
Timeline for Response and Monitoring
Expected response pattern for SSRIs:
- Statistically significant improvement may begin by week 2 1
- Clinically significant improvement expected by week 6 1
- Maximal therapeutic benefit achieved by week 12 or later 1
- Allow adequate trial of 8-12 weeks at therapeutic dose before declaring treatment failure 1, 2
Monitoring requirements:
- Assess response using standardized anxiety rating scales (GAD-7 or HAM-A) 1
- Monitor monthly until symptoms stabilize, then every 3 months 1
- Watch for common side effects: nausea, sexual dysfunction, headache, insomnia, dizziness (most emerge within first few weeks and typically resolve) 1
- Monitor closely for emergence of anxiety, agitation, panic attacks, insomnia, irritability, hostility, aggressiveness, impulsivity, hypomania, mania, worsening depression, and suicidal ideation - especially early in treatment and with dose adjustments 7, 9, 3
If First Medication Fails
After 8-12 weeks at therapeutic doses with inadequate response:
- Switch to a different SSRI (e.g., sertraline to escitalopram or vice versa) 1
- Or switch to an SNRI (venlafaxine or duloxetine) 1
- Cross-taper by reducing first medication by 25-50 mg every 1-2 weeks while simultaneously starting new medication at low dose to avoid discontinuation syndrome 1
Second-line options if SSRIs/SNRIs ineffective:
Treatment Duration
Continue effective medication for minimum of 9-12 months after achieving remission to prevent relapse 1
When discontinuing:
- Taper gradually to avoid withdrawal symptoms (dysphoric mood, irritability, agitation, dizziness, sensory disturbances, anxiety, confusion, headache) 9
- Particularly important with shorter half-life SSRIs like sertraline and paroxetine 1
- Reduce dose slowly rather than abrupt cessation 9
Medications to Avoid
Tricyclic antidepressants should be avoided due to unfavorable risk-benefit profile, particularly cardiac toxicity 1
Beta-blockers (propranolol, atenolol) are not recommended for chronic anxiety disorders based on negative evidence 1, 2
Benzodiazepines should never be used for long-term management - reserve only for short-term use due to dependence, tolerance, and withdrawal risks 1, 2, 5
Adjunctive Non-Pharmacological Strategies
Implement these alongside primary treatment:
- Structured physical activity/exercise provides moderate to large reduction in anxiety symptoms 1
- Avoid excessive caffeine and alcohol as both exacerbate anxiety 1
- Sleep hygiene education for comorbid insomnia 1
- Breathing techniques, progressive muscle relaxation, grounding strategies, mindfulness 1
- Psychoeducation for family members about anxiety symptoms and treatment 1
Common Pitfalls to Avoid
- Do not escalate doses too quickly - allow 1-2 weeks between increases to assess tolerability 1
- Do not abandon treatment prematurely - full response may take 12+ weeks 1
- Do not prescribe bupropion for anxiety - it is contraindicated as it is activating and can worsen anxiety symptoms 1
- Do not start SSRIs without screening for bipolar disorder - risk of manic switch 4
- Do not use benzodiazepines as first-line or long-term treatment 1, 2, 5
- Patients with anxiety commonly avoid follow-through on referrals - proactively assess and address barriers to treatment adherence 1