Treatment of Ligament Injury Below the Medial Malleolus
Functional treatment with early mobilization using a semirigid ankle brace is the definitive treatment approach for medial ankle ligament injuries, avoiding immobilization beyond 10 days. 1
Initial Assessment and Diagnosis
Rule out fractures first using the Ottawa Ankle Rules before proceeding with ligament-specific treatment 1:
- Order radiographs if pain on palpation at the posterior edge or tip of the medial malleolus, inability to bear weight immediately after injury, or inability to walk four steps 1
- The Ottawa Ankle Rules have 86-99% sensitivity and 97-99% negative predictive value for excluding fractures 2
Delay definitive ligament assessment until 4-5 days post-injury when the anterior drawer test achieves optimal sensitivity (84%) and specificity (96%) for evaluating ligament integrity 1, 2, 3
Acute Phase Treatment (First 3-5 Days)
Implement RICE protocol with early weight-bearing 1:
- Rest, ice, compression, and elevation for 3-5 days maximum 1
- Apply a semirigid ankle brace immediately as the most cost-effective functional support option 1, 2
- Allow early weight-bearing as tolerated to facilitate faster return to work and daily activities 1
Avoid prolonged immobilization as it leads to worse outcomes compared to functional treatment 1:
- If immobilization is used to control severe pain or swelling, limit to maximum 10 days, then transition to functional treatment 1
- Compression stockings beyond the acute phase provide no benefit 1
Active Rehabilitation Phase (After Day 5)
Begin exercise therapy combined with continued brace support 1:
- Commence active range of motion exercises after the initial 3-5 day rest period 1
- Progress to strengthening and proprioceptive training 4, 5
- Continue wearing the semirigid brace during activities for protection 1
Add manual joint mobilization if ankle dorsiflexion is restricted 1:
- Manual mobilization combined with exercise therapy produces superior outcomes compared to exercise alone 1
- This combination decreases pain and improves short-term range of motion 1
Special Considerations for Medial Ligament Injuries
Assess for associated deltoid ligament injury patterns 6, 7:
- Medial ankle ligament injuries (deltoid complex) can lead to chronic instability and post-traumatic osteoarthritis if undertreated 6
- Look for medial tenderness, bruising, or swelling which indicates higher instability risk 1, 8
- Consider stress radiographs or MRI if clinical examination suggests complete deltoid rupture or persistent instability 6
Weight-bearing radiographs are critical for stability assessment 1, 8:
- Medial clear space >4mm indicates instability and may require surgical consultation 8
- This measurement is particularly important for medial-sided injuries as it reflects deltoid ligament competence 8
When Conservative Treatment Fails
Reserve surgical intervention for chronic instability after comprehensive conservative treatment 1, 6:
- 80-90% of ligament injuries respond to functional treatment 4
- Surgery is indicated only for patients with persistent pain and instability after completing a full exercise-based physiotherapy program 1
- For medial ligament injuries, primary repair using suture anchor fixation can be performed if sufficient tissue remains 6
- Reconstruction with autograft or allograft is necessary when tissue quality is inadequate 6
Critical Pitfalls to Avoid
Do not treat all medial ankle injuries as simple sprains 8, 6:
- Failure to recognize associated deltoid ligament disruption leads to chronic instability 8
- Medial-sided injuries have higher risk of instability compared to lateral sprains 6
Do not use rigid immobilization as primary treatment 1:
- Functional treatment leads to faster return to work and activities compared to immobilization 1
- Prolonged immobilization increases risk of stiffness and delayed recovery 1
Do not perform stress testing in the acute phase 1:
- Stress radiographs are painful and have limited diagnostic value acutely 1
- Wait 4-5 days for optimal physical examination accuracy 1, 3
Expected Outcomes
Anticipate 10-20% of patients will have residual symptoms 4: