Management of Lower Back Pain
Initial Evaluation and Risk Stratification
Conduct a focused history and physical examination to classify patients into one of three categories: nonspecific low back pain (85% of cases), back pain with radiculopathy or spinal stenosis, or back pain with a specific spinal cause. 1
Red Flag Assessment (Requires Urgent Evaluation)
- Cauda equina syndrome indicators: new-onset bowel/bladder incontinence, urinary retention, saddle anesthesia, or loss of anal sphincter tone 2, 3
- Malignancy risk factors: history of cancer, unexplained weight loss, age >50 years 4, 3
- Infection indicators: fever, recent bacterial infection, immunosuppression 4
- Fracture risk: age >70 years, significant trauma, prolonged corticosteroid use, osteoporosis 4, 3
- Progressive neurologic deficits: major motor weakness, sensory loss in dermatomal distribution 2, 3
Neurological Examination Specifics
- Perform straight-leg raise test (91% sensitivity for herniated disc) 4
- Test motor strength, reflexes, and sensory distribution for radiculopathy 4
- Assess for spinal stenosis symptoms: leg pain with walking that improves with sitting or forward flexion 1
Psychosocial Risk Factor Assessment
- Screen for depression, anxiety, passive coping strategies, and job dissatisfaction—these predict chronicity more strongly than physical findings 4, 2
- Consider using the STarT Back tool to stratify patients into low, medium, or high-risk categories for chronic disability 4
Imaging Guidelines
Do not routinely obtain imaging in patients with nonspecific low back pain without red flags. 1, 4
When to Image:
- Urgent MRI: suspected cauda equina syndrome, severe/progressive neurologic deficits, history of cancer with new back pain 5, 2
- MRI or CT (if surgical candidate): persistent pain with radiculopathy or spinal stenosis after 4-6 weeks of conservative treatment 1
- Plain radiography: suspected vertebral compression fracture in patients >65 years with midline tenderness 2
Treatment Algorithm
First-Line: Patient Education and Self-Care
Advise patients to remain active and avoid bed rest—activity is more effective than bed rest for acute or subacute low back pain. 1, 3
- Provide evidence-based self-care education (e.g., The Back Book) 1
- Recommend application of heat for short-term relief of acute pain 1
- Use medium-firm mattress (not firm) for chronic pain 1
- Reassure patients that >85% of cases are nonspecific and self-limited 1
Second-Line: Pharmacologic Management
For most patients, first-line medication options are acetaminophen or NSAIDs. 1
Medication Selection:
NSAIDs (preferred for moderate-severe pain): More effective than acetaminophen by 10 points on 100-point visual analogue scale 2
Acetaminophen (first-line for mild pain or NSAID contraindications): Safer profile but slightly less effective 1
- Caution: asymptomatic aminotransferase elevations at 4 g/day 1
Opioids or tramadol: Reserve for severe, disabling pain uncontrolled by NSAIDs/acetaminophen; use judiciously with careful risk-benefit assessment 2
Third-Line: Nonpharmacologic Therapies
For patients not improving with self-care after 2-4 weeks, add nonpharmacologic therapy based on pain duration. 1
Acute Low Back Pain:
- Spinal manipulation (moderate-quality evidence) 1
Chronic or Subacute Low Back Pain (choose based on patient preference and availability):
- Intensive interdisciplinary rehabilitation 1
- Exercise therapy 1
- Acupuncture 1
- Massage therapy 1
- Yoga 1
- Cognitive-behavioral therapy 1
- Progressive relaxation 1
Radicular Pain Specific Management:
- Consider earlier specialist referral (within 2 weeks) if pain is severe or disabling 2
- Image-guided epidural steroid injections may be considered for severe radicular pain based on patient choice 2
Reassessment Timeline
Reevaluate patients with persistent, unimproved symptoms after 1 month. 4, 2
- Earlier reassessment warranted for: severe pain, functional deficits, age >65-70 years, or signs of radiculopathy/stenosis 4, 2
- Lower threshold for imaging in elderly patients (>65-70 years) due to higher prevalence of serious pathology 4
Common Pitfalls to Avoid
- Avoid routine imaging: Increases costs without improving outcomes in nonspecific low back pain 1, 4
- Avoid bed rest: Remaining active leads to better outcomes 1, 3
- Avoid firm mattresses: Medium-firm mattresses are superior for chronic pain 1
- Avoid NSAIDs in advanced CKD: Use acetaminophen as first-line in patients with GFR <45 4
- Avoid delaying MRI when red flags present: May result in worsening outcomes, particularly with suspected malignancy or cauda equina syndrome 5, 2