Hypertension Management Plan
For newly diagnosed hypertension, immediately initiate dual-combination antihypertensive therapy (RAS blocker plus either calcium channel blocker or thiazide diuretic) alongside comprehensive lifestyle modifications, rather than starting with monotherapy or lifestyle changes alone. 1, 2
Blood Pressure Classification and Targets
Your patient's blood pressure category determines urgency and intensity of treatment 1, 2:
- Normal: <120/80 mmHg
- Elevated: 120-129/<80 mmHg
- Stage 1 Hypertension: 130-139/80-89 mmHg
- Stage 2 Hypertension: ≥140/90 mmHg
Target blood pressure is <130/80 mmHg for most patients, with a minimum acceptable target of <140/90 mmHg. 1, 2 If your patient has diabetes, the target remains <130/80 mmHg. 1
Confirm Diagnosis Before Treatment
Use out-of-office measurements to confirm hypertension before initiating therapy 2:
- Home BP monitoring: ≥135/85 mmHg confirms hypertension
- 24-hour ambulatory monitoring: ≥130/80 mmHg confirms hypertension
Initial Pharmacological Treatment
Never use monotherapy as initial treatment for confirmed hypertension (BP ≥140/90 mmHg). 2 The evidence strongly supports immediate dual-combination therapy.
First-Line Dual Combinations 1, 2
Start with one of these combinations:
- ACE inhibitor or ARB + calcium channel blocker
- ACE inhibitor or ARB + thiazide diuretic
Use fixed-dose single-pill combinations when available to improve medication adherence. 2
Specific Medication Examples
For the RAS blocker component 3:
- Lisinopril (ACE inhibitor) - indicated for hypertension, heart failure, and post-MI mortality reduction
For the calcium channel blocker component 4:
- Amlodipine 5-10 mg once daily - produces vasodilation with 24-hour effectiveness, minimal heart rate changes, and no significant drug interactions with common medications
Special Population Considerations
If your patient has coronary artery disease: Use ACE inhibitor or ARB as first-line therapy 1
If your patient has albuminuria or kidney disease: Initial treatment must include an ACE inhibitor or ARB to reduce progressive kidney disease risk 1
If your patient has diabetes: Target remains <130/80 mmHg, and ACE inhibitor/ARB is particularly important if albuminuria is present 1
Critical Medication Safety
Never combine ACE inhibitors with ARBs (dual RAS blockade) or combine either with direct renin inhibitors - this is contraindicated due to increased adverse events. 1
Monitor serum creatinine and potassium at routine visits and 7-14 days after any initiation or dose change of ACE inhibitors, ARBs, or mineralocorticoid receptor antagonists. 1
Comprehensive Lifestyle Modifications
Implement all of the following simultaneously with medication initiation 1, 2:
Dietary Changes
- DASH eating pattern: Rich in fruits, vegetables, whole grains, low-fat dairy, reduced saturated fat 2
- Sodium restriction to <1,500 mg/day (provides 5-10 mmHg systolic reduction) 1, 2
- Increased potassium intake 1
The DASH diet may be the single most effective lifestyle intervention for blood pressure reduction. 5
Weight Management
Physical Activity
- At least 150 minutes of moderate-intensity aerobic activity per week 1
- Regular exercise reduces blood pressure in both normotensive and hypertensive individuals 6
Alcohol and Tobacco
Avoid Ineffective Supplements
Do not recommend potassium, calcium, or magnesium supplementation beyond a healthy diet - these have not shown clinically important blood pressure reductions. 5
Follow-Up and Titration Schedule
Reassess blood pressure within 2-4 weeks after any medication initiation or dose adjustment. 1 Follow up approximately monthly during titration until blood pressure is controlled. 2
The goal is achieving target blood pressure within 3 months of treatment initiation or modification. 1, 2
Once blood pressure is consistently at target, transition to annual follow-up. 2
Clinical Outcomes Evidence
A 10 mmHg systolic blood pressure reduction decreases cardiovascular disease events by approximately 20-30%. 6 The largest benefit is stroke risk reduction, with additional reductions in myocardial infarction and cardiovascular mortality. 6
Despite these proven benefits, only 44% of US adults with hypertension achieve control to <140/90 mmHg, 6 emphasizing the importance of aggressive initial treatment with dual therapy rather than sequential monotherapy approaches.