Symptoms of Food Poisoning
Food poisoning typically presents with nausea, vomiting, watery diarrhea, abdominal pain and cramps, with or without fever, starting within hours to days after consuming contaminated food. 1, 2
Core Clinical Presentation
The most common symptoms include:
- Nausea (present in approximately 93% of cases) 1, 3
- Vomiting (occurs in roughly 88% of cases) 1, 3
- Watery diarrhea (with or without blood) 1, 2
- Abdominal pain and cramping (affects about 81.5% of patients) 1, 3
- Fever (variable presence depending on pathogen) 1, 2
Additional Symptoms
Beyond the gastrointestinal manifestations, patients may experience:
- Headache 2
- Dehydration (manifested by dry mucous membranes, decreased skin turgor, tachycardia, orthostatic vital signs, decreased urination, or altered mental status) 4, 2
- Myalgia (muscle aches) 2
- Arthralgias (joint pain) 2
Timing and Duration
- Onset: Symptoms may begin within hours after eating contaminated food, or may be delayed for days or even weeks depending on the causative organism 1
- Duration: Illness typically lasts from a few hours to several days in most cases 1
- Mean incubation period: Approximately 3.2 hours for toxin-mediated food poisoning (such as Staphylococcus aureus or Bacillus cereus) 3
Red Flag Symptoms Requiring Immediate Medical Attention
Seek emergency care (911) for:
- Difficulty or rapid breathing 5
- Reduced level of consciousness or new confusion 5, 4
- Fainting or falls 5
Contact healthcare provider urgently for:
- Vomiting more than 4 times in 12 hours or inability to keep fluids down 5
- Low blood pressure (systolic BP <80 mm Hg; drop of 20 mm Hg in systolic or 10 mm Hg in diastolic) 5
- Fever ≥38.5°C (101°F) on two measurements 5, 6
- Bloody diarrhea with fever (suggests bacillary dysentery from Shigella or other invasive bacteria) 6, 4
- Increased heart rate (increase by 30 bpm) 5
Special Considerations for High-Risk Populations
Patients with Diabetes
Food poisoning in diabetic patients follows a more severe and protracted course, and can trigger diabetic ketoacidosis. 7
- The clinical picture is characterized by more severe symptoms and longer duration 7
- Food poisoning promotes diabetes decompensation and development of diabetic ketoacidosis 7
- Diagnostic confusion can occur because diabetes mellitus and food toxoinfections share common symptoms (nausea, vomiting, abdominal pain) 7
- Patients receiving insulin should monitor blood glucose every 4-6 hours while awake for the duration of symptoms 5
- Check ketones if receiving SGLT2 inhibitors, insulin, or on ketogenic diets 5
- If blood glucose is low, hold insulin/sulfonylurea/meglitinide until blood glucose recovers 5
Immunocompromised Patients (Including Those with Kidney Disease)
Immunosuppressed patients are more prone to develop severe infections from food-borne pathogens such as E. coli, Salmonella, and Listeria. 5
- Particular concern exists for diarrhea and vomiting, which may lead to dehydration and interfere with absorption of immunosuppressive medications 5
- These patients should avoid high-risk foods: uncooked fresh fruits and vegetables, unpasteurized milk, soft cheeses, raw eggs, raw meat, raw poultry, raw fish, raw seafood, and their juices 5
- Empiric antibiotics should be started in immunocompromised patients with severe illness and bloody diarrhea 6
Patients with Kidney Disease
- Attention to food hygiene and avoidance of high-risk foods is essential for immunosuppressed children with chronic kidney disease 5
- Dehydration from vomiting and diarrhea poses particular risk in patients with compromised renal function 5
When to Seek Medical Evaluation
Contact your healthcare provider if:
- Symptoms have not resolved within 72 hours 5
- You cannot keep up with intake of foods or fluids 5
- You feel you are not coping with self-management 5
- You have recurrent low blood glucose readings (particularly relevant for diabetics) 5
- Significant increase in blood glucose not responding to self-adjustment after 24 hours (for diabetics) 5
Critical Pitfall to Avoid
Do not assume all gastrointestinal symptoms in diabetic patients are due to diabetes complications—consider food poisoning as a distinct diagnosis requiring specific management. 7 The overlap in symptoms between diabetic ketoacidosis and food poisoning can lead to delayed diagnosis and inappropriate treatment if food poisoning is not considered in the differential diagnosis.