Primary Care Approach to Musculoskeletal Back Pain
For patients presenting with MSK back pain in primary care, immediately screen for red flags requiring urgent intervention, avoid routine imaging, and initiate patient-centered care focused on maintaining activity with first-line NSAIDs or acetaminophen, reserving special diagnostic tests only for those with persistent symptoms beyond 4-6 weeks or concerning neurological findings. 1, 2
Initial Assessment: Red Flag Screening
The first priority is identifying the <2% of patients with serious underlying pathology requiring immediate intervention 2:
Emergent Red Flags Requiring Immediate MRI/CT and Specialist Consultation
- Cauda equina syndrome (0.04% prevalence): urinary retention, fecal incontinence, saddle anesthesia, motor deficits at multiple levels—requires urgent neurosurgical consultation 2, 3
- Vertebral malignancy (0.7% prevalence): history of cancer (positive likelihood ratio 14.7), unexplained weight loss, age >50, failure to improve with conservative therapy 2
- Vertebral compression fracture (4% prevalence): history of osteoporosis or steroid use, midline tenderness in high-risk patients, significant trauma 2, 3
- Spinal infection: fever with back pain, recent infection, immunocompromised state 2, 3
Neurological Examination Components
- Straight leg raise test for radiculopathy (4% prevalence): sciatica with dermatomal sensory changes, motor weakness in specific nerve root distribution 2
- Spinal stenosis assessment (3% prevalence): pseudoclaudication, bilateral leg symptoms, older age 2
- Motor and sensory testing in dermatomal distributions to identify nerve root involvement 3
Imaging Strategy: When NOT to Order Tests
Avoid routine imaging for nonspecific low back pain without red flags—this accounts for >85% of cases and imaging does not improve outcomes while exposing patients to unnecessary radiation and interventions. 1, 2
Critical Imaging Pitfalls
- Routine lumbar spine X-ray delivers gonadal radiation equivalent to daily chest X-rays for >1 year 2
- Disc abnormalities appear in 29-43% of asymptomatic patients depending on age 3
- 20-28% of asymptomatic individuals have disc herniations on MRI 4
- Imaging without red flags leads to unnecessary interventions and worse outcomes 1
When Imaging IS Indicated
- Immediate MRI/CT: any red flag present, severe or progressive neurologic deficits 2, 3, 4
- Plain radiography at 4-6 weeks: persistent symptoms without improvement in patients with risk factors for compression fracture 2, 3
- MRI after 4-6 weeks: persistent radicular symptoms in surgical candidates, symptoms unresponsive to conservative therapy 3, 4
Initial Management Algorithm
First-Line Non-Pharmacologic Interventions (Acute/Subacute <12 weeks)
Advise patients to remain active and avoid bed rest—bed rest is contraindicated and leads to deconditioning and worse outcomes. 1, 3
- Superficial heat (heating pads): moderate-quality evidence 1, 3
- Spinal manipulation by trained providers: small to moderate short-term benefits 1, 3
- Massage: low-quality evidence but recommended 1
- Acupuncture: low-quality evidence but recommended 1
- Activity as tolerated: more effective than bed rest 3
First-Line Pharmacologic Options
NSAIDs are the first-line medication choice with moderate-quality evidence for clinically meaningful short-term pain relief. 1, 3
- NSAIDs: stronger evidence than other medication classes, monitor for GI and renal toxicity 3
- Acetaminophen (up to 4g daily): appropriate alternative if NSAIDs contraindicated, less robust evidence 3
- Skeletal muscle relaxants: short-term pain relief but carry sedation and abuse risks 1, 3
Medications to AVOID
- Opioids: equal effectiveness to NSAIDs but more adverse effects, early use associated with poorer outcomes—reserve as last resort only 1, 3
- Systemic corticosteroids: ineffective with good evidence of no benefit over placebo 3
- Benzodiazepines: high sedation rates, not first-line 3
Psychosocial Risk Assessment: Yellow Flags
At 2 weeks, use the STarT Back tool to risk-stratify patients—this identifies those at risk for chronic disability and directs resources appropriately. 1, 2, 3
Yellow Flags Predicting Chronicity
- Depression and catastrophizing 1, 2
- Passive coping strategies and fear-avoidance beliefs 1, 2
- Job dissatisfaction and higher disability levels 1, 2
Risk-Stratified Management
- Low-risk patients: continue self-management with reassurance 3
- Medium-risk patients: refer to physiotherapy, develop patient-centered plan 3
- High-risk patients: comprehensive biopsychosocial assessment, consider psychological interventions if psychosocial factors prominent 3
Reassessment Timeline
Reevaluate at 4-6 weeks if symptoms persist without improvement—consider earlier reassessment for patients >65 years, those with radiculopathy/stenosis signs, or worsening symptoms. 3
At 4-6 Week Follow-up
- Consider plain radiography if patient has not improved with conservative therapy 3
- Refer for physical therapy or intensive rehabilitation 3
- Consider MRI only if patient is potential surgical candidate 3, 4
Chronic Low Back Pain Management (>12 weeks)
First-Line Non-Pharmacologic Therapies
- Exercise therapy: moderate-quality evidence 1
- Multidisciplinary rehabilitation: moderate-quality evidence 1
- Cognitive behavioral therapy: low-quality evidence 1
- Mindfulness-based stress reduction: moderate-quality evidence 1
- Tai chi or yoga: low-quality evidence 1
Pharmacologic Escalation for Inadequate Response
- Continue NSAIDs or acetaminophen 3
- Second-line: tramadol or duloxetine 1, 3
- Last resort: opioids with careful monitoring only after all other options exhausted 1, 3
Specialist Referral Indications
Consider referral after minimum 3 months of comprehensive conservative therapy without response, or for progressive neurologic deficits. 3
- No response to standard noninvasive therapies after 3 months minimum 3
- Progressive neurologic deficits 3
- Persistent functional disabilities despite comprehensive conservative therapy 3
- Potential surgical candidates with spinal stenosis, spondylolisthesis, or herniated disc 5
Common Clinical Pitfalls
- Overlooking inflammatory causes in younger patients (<45 years) with chronic symptoms and morning stiffness delays access to TNF-blocking agents 2
- Missing cancer in patients with prior malignancy—posttest probability jumps from 0.7% to 9% in this population 2
- Failing to recognize cauda equina syndrome leads to permanent neurologic disability from delayed surgical decompression 2
- Prescribing prolonged bed rest worsens outcomes through deconditioning 3
- Overreliance on opioids without exhausting other options increases harm without superior efficacy 1