How to Treat Gingivitis
Primary Treatment: Professional Mechanical Plaque Removal Plus Daily Oral Hygiene
The cornerstone of gingivitis treatment is professional scaling and plaque removal combined with twice-daily toothbrushing using fluoride toothpaste, interdental cleaning once daily, and adjunctive chlorhexidine 0.12-0.2% mouthwash for 60 seconds twice daily, with mandatory reassessment after 2-4 weeks. 1, 2
Step 1: Professional Intervention
- Begin with professional mechanical plaque removal through scaling to establish baseline oral health 1, 2
- This initial professional cleaning is essential before implementing home care protocols 2
Step 2: Daily Mechanical Plaque Control
Toothbrushing Protocol:
- Brush twice daily (after meals and before sleep) for at least 2 minutes with fluoride-containing, non-foaming toothpaste 1, 2, 3
- Use a soft-bristled toothbrush with the Bass or modified Bass technique 1, 2
- Replace toothbrushes monthly 2
- Rechargeable power toothbrushes (oscillating-rotating or counter-rotational action) provide statistically significant additional reductions in gingival inflammation and plaque beyond manual brushing 1, 2, 3
Interdental Cleaning:
- Clean interdental spaces once daily using interdental brushes as the device of choice 3
- Flossing should only be used for sites where interdental brushes will not pass through without trauma 3
- Do NOT initiate interdental cleaning in patients receiving active cancer therapy due to epithelial barrier disruption risk 1, 2
Step 3: Adjunctive Chemical Plaque Control
Chlorhexidine (First-Line Adjunctive Agent):
- Use 0.12-0.2% chlorhexidine gluconate mouthwash twice daily for 60 seconds 1, 2
- Critical timing: Wait 30 minutes after toothbrushing before using chlorhexidine to prevent inactivation by toothpaste ingredients 1, 2
- Use 15 mL, gargle, spit out, and avoid eating or drinking for 30 minutes after rinsing 1, 2
- Be aware that chlorhexidine may cause tooth staining, taste alteration, and increased calculus formation with prolonged use 1, 4
Evidence-Based Natural Alternatives (Comparable Efficacy to Chlorhexidine):
When chlorhexidine side effects are problematic or for long-term maintenance, consider these alternatives with comparable anti-plaque and anti-inflammatory effects 1, 4:
- Triphala mouthwash: 10 mL twice daily—cost-effective with no reported side effects 1, 2, 4
- Aloe vera mouthwash: 100% concentration, twice daily for 1 minute 1, 2, 4
- Lemongrass oil: 0.25% concentration, twice daily for 1 minute for 21 days 1, 4
- Turmeric/Curcumin: 0.1% concentration, twice daily for 1 minute for 21 days 1, 2, 4
- Green tea mouthwash: 1-5% concentration, similar frequency 1, 4
These natural alternatives avoid tooth staining while maintaining comparable efficacy 1, 4
Step 4: Mandatory Reassessment
- Reassess gingival health after 2-4 weeks to adjust the treatment plan 1, 2, 4
- This follow-up is crucial and non-negotiable for determining treatment success 1
When to Use Antibiotics (Rarely Indicated)
Antibiotics are NOT recommended for routine gingivitis treatment 1, 2
Consider antibiotics ONLY if systemic involvement is present: 1, 2
- Fever, malaise, or lymphadenopathy
- Extension into facial spaces
When necessary:
Special Considerations
For Patients with Diabetes:
- Maintain the same core treatment protocol 2
- Ensure proper staff training on diabetes management if in skilled nursing facilities 2
- Monitor for unpredictable meal consumption that may affect timing of interventions 2
For Smokers:
- Emphasize smoking cessation as a critical lifestyle modification 3
- The threshold for plaque accumulation to trigger periodontitis is lower in smokers 3
- More aggressive adjunctive chemical plaque control may be beneficial 3
For Patients with History of Infective Endocarditis:
- Stress daily dental hygiene with serial evaluations by a dentist familiar with this population 5
- Poor oral hygiene and periodontal diseases are responsible for the vast majority of IE cases originating in the mouth, not dental procedures 5
- Thorough dental cleaning by a hygienist with review of scrupulous oral hygiene maintenance is essential 5
Critical Pitfalls to Avoid
- Never use antibiotics for routine gingivitis without systemic involvement 1, 2
- Never rinse with chlorhexidine immediately after toothbrushing—wait 30 minutes 1, 2
- Never discontinue treatment prematurely before complete resolution of inflammation 1
- Never skip the 2-4 week reassessment 1, 2, 4
- Never initiate interdental cleaning in patients receiving active cancer therapy 1, 2
Treatment Algorithm Summary
- Professional scaling and plaque removal (initial visit) 1, 2
- Patient education on proper brushing technique (Bass method) and interdental cleaning 1, 4
- Home care regimen:
- Reassess at 2-4 weeks and adjust plan accordingly 1, 2, 4
This evidence-based approach addresses gingivitis comprehensively while avoiding unnecessary antibiotic use and optimizing both mechanical and chemical plaque control strategies 1, 2, 3