Treatment for Running Nose from Viral Upper Respiratory Infection
For a running nose caused by a viral upper respiratory infection, use nasal saline irrigation as first-line therapy, combined with analgesics (acetaminophen or ibuprofen) for discomfort, and consider adding topical intranasal corticosteroids for modest additional symptom relief. 1
First-Line Treatment Approach
Nasal Saline Irrigation
- Nasal saline irrigation is the cornerstone of treatment, providing low-risk relief by facilitating clearance of nasal secretions and reducing congestion 2, 1
- Use multiple times daily as needed for symptom control 3
- Both isotonic and hypertonic (3-5%) saline solutions are effective, though hypertonic may have superior anti-inflammatory effects 2
- A recent study demonstrated 85.9% effectiveness in improving runny nose symptoms with sea salt-derived physiological saline spray 4
Analgesics for Associated Discomfort
- Use acetaminophen or ibuprofen (NSAIDs) for any associated facial discomfort, headache, or fever 2, 1
- These medications address pain relief, which is often a primary reason patients seek care 2
Topical Intranasal Corticosteroids
- Consider adding intranasal corticosteroids for additional modest symptom relief, though the effect size is small 2, 1
- These may relieve nasal congestion and facial pressure after 15 days of use 3
- The number needed to treat is 14, indicating modest but real benefit 3
Second-Line Options for Persistent Symptoms
Oral Decongestants
- Oral decongestants (pseudoephedrine) may provide symptomatic relief of nasal congestion 2, 1, 5
- Use with caution in patients with hypertension, anxiety, cardiac arrhythmia, angina, cerebrovascular disease, bladder neck obstruction, or glaucoma 1
Topical Nasal Decongestants
- Topical decongestants (xylometazoline) can reduce nasal congestion 2
- Critical limitation: Use for no more than 3-5 consecutive days to avoid rebound congestion (rhinitis medicamentosa) 2, 1
Intranasal Anticholinergics
- Ipratropium bromide nasal spray specifically targets rhinorrhea and is highly effective for reducing runny nose 1
- This agent has minimal side effects (possible nasal membrane dryness) 1
- It does not affect other nasal symptoms like congestion 1
What NOT to Do
Avoid Antibiotics
- Never prescribe antibiotics for viral rhinitis—they are completely ineffective for viral illness, do not provide symptom relief, and contribute to antimicrobial resistance 2, 1, 3
- Colored nasal discharge does NOT indicate bacterial infection; coloration reflects neutrophil presence, not bacteria 2
Avoid Systemic Corticosteroids
- Systemic corticosteroids have no benefit for viral upper respiratory infections and carry potential harm 3
- They do not improve recovery at 7-14 days 3
Limited Role for Antihistamines
- Antihistamines are NOT effective for reducing rhinorrhea in viral infections 1
- First-generation antihistamines may provide some benefit through a drying effect but have significant sedating and anticholinergic side effects 2
- Second-generation antihistamines (loratadine) showed no benefit for runny nose (MD=-0.06; 95% CI=-0.37-0.25) 1
- Reserve antihistamines only for patients with a clear allergic component 2
Critical Timing and Expectations
Natural Course
- Viral rhinitis symptoms typically peak within 3 days and resolve within 10-14 days 2, 1
- Symptoms may persist up to 15 days in 7-13% of cases without indicating bacterial infection 1
- Educate patients that symptom duration beyond 7 days does NOT automatically indicate bacterial infection 1
When to Reassess for Bacterial Infection
- Consider bacterial sinusitis only if symptoms persist beyond 10 days without improvement 2, 3
- Or if "double worsening" occurs (initial improvement followed by worsening within 10 days) 2, 3
- Or if severe symptoms develop (high fever >39°C, severe facial pain, facial swelling) 3
Common Pitfalls to Avoid
- Do not prescribe antibiotics based on colored nasal discharge alone—this is inflammation, not bacterial infection 2, 1
- Do not use topical decongestants beyond 5 days—this causes rebound congestion that worsens the problem 2, 1
- Do not expect antihistamines to reduce runny nose in viral infections—evidence shows they don't work for this indication 1
- Do not underutilize simple measures like saline irrigation—this deprives patients of significant, evidence-based relief 1
Special Population Considerations
Children Under 3 Years
- Avoid decongestants and antihistamines due to potential adverse effects 1
- Focus on saline irrigation and analgesics only 3