Management and Treatment of Frostbite
For a patient presenting with frostbite, immediately remove constricting items, protect tissue from further injury, and rapidly rewarm the affected part by immersing it in warm water at 37-40°C (98.6-104°F) for 20-30 minutes, followed by loose bulky dressings and ibuprofen administration. 1, 2
Immediate Assessment and Priorities
First Actions at Scene
- Remove all jewelry and constricting materials from the frostbitten extremity immediately to prevent compartment syndrome as swelling develops 1, 2
- If the patient has moderate to severe hypothermia, prioritize core body rewarming before treating the frostbite 1, 2
- Protect frostbitten tissue from any additional trauma and strictly avoid walking on frozen feet or toes 1, 2
- Do not attempt field rewarming if there is any risk of refreezing, as freeze-thaw-refreeze cycles cause exponentially worse tissue damage 1, 2, 3
Critical Decision Point: To Rewarm or Not
The single most important principle is avoiding refreezing. If you cannot guarantee the tissue will stay thawed until definitive care, leave it frozen. 2, 4 Refreezing causes additional ice crystal formation and dramatically worsens tissue necrosis. 3
Rewarming Protocol
Rapid Rewarming Technique
- Immerse the affected extremity in warm water at 37-40°C (98.6-104°F) for 20-30 minutes 1, 2
- If no thermometer is available, test water against your wrist—it should feel slightly warmer than body temperature 1, 2
- Never use water above 40°C as this causes additional thermal injury 1, 2
- Continue immersion until tissue is pliable and erythematous, indicating complete thaw 1
The 2024 American Heart Association guidelines specifically recommend this lower temperature range (37-40°C) based on animal studies showing that higher temperatures (45°C) caused harm. 1 This represents a shift from older literature that suggested 40-42°C. 3, 5
Alternative Rewarming Methods
- For superficial frostbite (frostnip), skin-to-skin contact with a warm hand is sufficient 2
- Air rewarming can be used when water immersion is impossible, though it is less effective 1, 2
- Never apply chemical warmers directly to frostbitten tissue as they can reach temperatures causing burns 2
Post-Rewarming Care
Wound Management
- Apply bulky, clean, dry gauze or sterile cotton dressings to all affected areas and between every finger and toe 1, 2, 6
- Wrap circumferential dressings loosely to accommodate swelling without compromising already ischemic tissue 1, 2, 6
- Do not debride blisters in the first aid or outpatient setting—this dramatically increases infection risk and should only be performed by specialists 1, 2, 6
Pharmacologic Management
- Administer ibuprofen 400-600mg every 6-8 hours to decrease prostaglandin and thromboxane production, which causes vasoconstriction and further tissue damage 1, 2, 6
- The American Heart Association gives this a Class 2b recommendation (may be reasonable), but the American College of Cardiology recommends it for both anti-inflammatory and anti-thrombotic effects 2, 6
- Continue NSAIDs long-term to prevent ongoing dermal ischemia 6, 7
Infection Prevention
- Use alcohol-based hand rub before and after every contact with frostbitten tissue 6
- Wear clean gloves for each dressing change 6
- The intact skin barrier is the primary defense—avoid creating additional portals for bacterial entry 6
Disposition and Follow-Up
Safe for Discharge If:
- No evidence of tissue ischemia on examination 2
- Tissue has been properly rewarmed 2
- No risk of refreezing exists 2
- Patient can protect affected areas from further trauma 2
Requires Advanced Care:
- All frostbite patients should seek prompt medical attention as advanced treatments like thrombolytics are most effective within 24 hours and can only be given in hospital settings 1, 2
- Deep frostbite may require burn center care 2
- Arrange podiatry or hand surgery follow-up within 24-48 hours for moderate injuries 2
Return Precautions
Instruct patients to return immediately for: 2
- Increasing pain, numbness, or color changes
- Development of blisters
- Signs of infection
- Any tissue breakdown or wounds
Special Populations
Diabetic Patients with Neuropathy
- These patients may not feel pain during freezing or rewarming due to baseline sensory deficits 2, 6
- Absence of pain does not indicate absence of injury—rely on visual inspection 2, 6
- They are at higher risk for both initial injury and infectious complications due to impaired circulation and immune function 2, 6
Common Pitfalls to Avoid
- Never rewarm if refreezing is possible—this is worse than staying frozen 1, 2, 3
- Never use water above 40°C 1, 2
- Never debride blisters outside a hospital setting 1, 2, 6
- Never apply chemical warmers directly to tissue 2
- Never assume absence of pain means absence of injury in neuropathic patients 2, 6
Long-Term Sequelae
Patients may develop chronic neuropathic pain, altered vasomotor function, and in children, growth defects from epiphyseal plate damage. 3 For chronic neuropathic pain, duloxetine is first-line pharmacologic therapy, with gabapentin/pregabalin as second-line options. 7