Treatment for Running Nose
For a running nose in an otherwise healthy adult, use intranasal ipratropium bromide if rhinorrhea is the predominant symptom, or a second-generation oral antihistamine (cetirizine, loratadine, fexofenadine) if allergic symptoms like sneezing and itching are present. 1, 2
Determine the Underlying Cause First
The treatment approach differs significantly based on whether the running nose is allergic or non-allergic:
If Allergic Rhinitis (with sneezing, itching, watery eyes):
- Second-generation oral antihistamines (cetirizine 10mg, loratadine, fexofenadine, desloratadine) are first-line for mild intermittent symptoms 2, 3
- These medications are effective for rhinorrhea, sneezing, and itching with minimal sedation 2
- Intranasal antihistamines (azelastine, olopatadine) are equally effective alternatives and work faster than oral agents 2, 3
- For moderate-to-severe or persistent symptoms (>4 days/week for >4 weeks), intranasal corticosteroids (fluticasone, mometasone, triamcinolone) should be used as first-line therapy, either alone or combined with intranasal antihistamines 2, 3, 4
If Non-Allergic Rhinitis (primarily rhinorrhea without itching/sneezing):
- Intranasal ipratropium bromide is specifically recommended for rhinorrhea and is the most targeted treatment 1
- This anticholinergic agent effectively reduces nasal discharge but has minimal effect on congestion 1
- Oral antihistamines are NOT effective for non-allergic rhinitis and should be avoided 1, 2
If Common Cold (viral rhinitis):
- Supportive care is the mainstay - the condition is self-limiting 1
- First-generation antihistamines show modest benefit for rhinorrhea and sneezing in common cold, but second-generation antihistamines are not effective 1
- Nasal saline irrigation can provide symptomatic relief 1, 5
Adjunctive Therapies
Nasal Saline Irrigation:
- Buffered isotonic or hypertonic (3-5%) saline irrigation improves symptoms and quality of life 1, 5
- Use squeeze bottle, Neti pot, or bulb syringe for best mucus clearance 5
- This is safe, inexpensive, and can be used alongside any other treatment 1
Decongestants (Use With Caution):
- Topical decongestants (oxymetazoline, xylometazoline) provide rapid relief but must not exceed 3-5 consecutive days to avoid rebound congestion and rhinitis medicamentosa 1, 5
- Oral decongestants (pseudoephedrine) are generally NOT recommended for regular use due to adverse effects (increased blood pressure, insomnia, urinary retention) with minimal benefit 1, 6
- Oral decongestants may be considered only as rescue/as-needed medication for severe congestion 1
What NOT to Use
Avoid These Medications:
- Guaifenesin has no evidence for effectiveness in treating rhinorrhea 1, 5
- Combination oral antihistamine-decongestant products are not recommended for regular use due to decongestant side effects without significant added benefit 1
- Systemic corticosteroids should never be used for simple rhinorrhea - they have no benefit for viral rhinitis and carry significant systemic risks 1
- Antibiotics have no role unless bacterial sinusitis develops (symptoms >10 days or worsening after initial improvement) 1
Critical Pitfalls to Avoid
- Do not use topical decongestants beyond 5 days - this is the most common medication error leading to rhinitis medicamentosa, which worsens the original problem 1, 5
- Do not prescribe oral antihistamines for non-allergic rhinitis - they are ineffective and may worsen congestion by drying nasal mucosa 1
- Do not assume all running noses need antibiotics - most are viral or allergic and antibiotics provide no benefit while increasing resistance 1