Initial Management and Treatment of Hypertension in Canadian Patients
Confirm the Diagnosis First
Before initiating any treatment, confirm hypertension with out-of-office measurements: home blood pressure monitoring ≥135/85 mmHg or 24-hour ambulatory monitoring ≥130/80 mmHg. 1
- Use validated automated upper arm cuff devices with appropriate cuff size, measuring blood pressure in both arms and consistently using the arm with higher readings 1
- Office blood pressure ≥140/90 mmHg defines hypertension but must be confirmed with home or ambulatory monitoring to rule out white coat hypertension 1
Immediate Lifestyle Modifications for All Patients
All patients should begin comprehensive lifestyle modifications immediately, which can reduce blood pressure by 10-20 mmHg and are essential regardless of whether pharmacotherapy is initiated. 2
Dietary Interventions
- Sodium restriction to <1,500 mg/day (65 mmol/day) for adults ≤50 years, 1,300 mg/day (57 mmol/day) for ages 51-70, and 1,200 mg/day (52 mmol/day) for those >70 years 3
- Follow a DASH diet emphasizing 8-10 servings of fruits and vegetables daily, 2-3 servings of low-fat dairy products, whole grains, and reduced saturated/trans fats 2, 4
- Increase dietary potassium to 3,500-5,000 mg/day through food sources 1
Physical Activity
Weight Management
- Maintain body mass index 18.5-24.9 kg/m² and waist circumference <102 cm for men, <88 cm for women 1, 5
Alcohol Limitation
Pharmacological Treatment Algorithm
When to Start Medication
For patients with diabetes, chronic kidney disease, or established cardiovascular disease: start pharmacologic therapy immediately alongside lifestyle modifications. 2
For stage 2 hypertension (≥140/90 mmHg): initiate pharmacologic therapy immediately in addition to lifestyle modifications. 2
For stage 1 hypertension without high-risk conditions: implement lifestyle modifications for a maximum of 3 months; if blood pressure targets are not achieved, start pharmacologic therapy. 2
First-Line Medication Selection
The preferred initial approach is two-drug combination therapy as a single-pill combination: low-dose ACE inhibitor or ARB + dihydropyridine calcium channel blocker. 2
For Non-Black Patients Without Comorbidities:
- Start with ACE inhibitor (e.g., lisinopril 10 mg once daily) or ARB (e.g., losartan 50 mg once daily) 1, 6, 7
- Alternative first-line options include thiazide diuretics, long-acting calcium channel blockers, or beta-blockers (if age <60 years) 8, 3
For Black Patients:
- Start with ARB plus dihydropyridine calcium channel blocker, or alternatively calcium channel blocker plus thiazide-like diuretic 1
- ACE inhibitors are less effective as monotherapy in Black patients 8
Treatment Based on Comorbidities
For patients with diabetes and albuminuria (urine albumin-to-creatinine ratio ≥30 mg/g): ACE inhibitor or ARB is mandatory as first-line treatment. 9, 2
For patients with chronic kidney disease: ACE inhibitor or ARB at maximum tolerated dose, especially with albuminuria. 9, 2
For patients with heart failure with reduced ejection fraction: guideline-directed medical therapy beta-blockers plus ACE inhibitor or ARB plus diuretic. 9, 2
For patients with coronary artery disease or post-myocardial infarction: beta-blockers plus ACE inhibitor or ARB. 9, 3
For patients with cerebrovascular disease: ACE inhibitor plus thiazide diuretic combination. 9, 8
Blood Pressure Targets
Target blood pressure <130/80 mmHg for patients with diabetes, chronic kidney disease, or established cardiovascular disease. 2
Target blood pressure <140/90 mmHg minimum for all other patients. 2, 8, 3
- The initial goal should be to reduce blood pressure by at least 20/10 mmHg 2
Treatment Intensification Strategy
If blood pressure remains uncontrolled on two medications, add a thiazide or thiazide-like diuretic to complete triple therapy (ACE inhibitor/ARB + calcium channel blocker + thiazide diuretic). 10, 2
- Chlorthalidone 12.5-25 mg daily is preferred over hydrochlorothiazide due to longer duration of action and superior cardiovascular outcomes 10, 2
- Most patients require more than one agent to achieve blood pressure targets 2, 8
If blood pressure remains uncontrolled on optimized triple therapy, add spironolactone 25-50 mg daily as the preferred fourth-line agent for resistant hypertension. 10
Monitoring Strategy
Follow-up approximately monthly for dose titration until blood pressure is controlled. 9, 1
- Target blood pressure should be achieved within 3 months of initiating treatment 2
- Check serum creatinine and potassium 7-14 days after starting or adjusting ACE inhibitors, ARBs, or mineralocorticoid receptor antagonists 2
- Once controlled, recheck blood pressure every 3-6 months 2
Critical Pitfalls to Avoid
Never combine an ACE inhibitor with an ARB—this increases adverse events (hyperkalemia, acute kidney injury) without additional cardiovascular benefit. 10, 3
Do not add a beta-blocker as third-line therapy unless there are compelling indications (angina, post-MI, heart failure with reduced ejection fraction, or heart rate control). 10
Do not delay treatment intensification in patients with stage 2 hypertension—prompt action is required to reduce cardiovascular risk. 10
Verify medication adherence before escalating therapy, as non-adherence is the most common cause of apparent treatment resistance. 10
When to Refer to Specialist
Refer to a hypertension specialist if blood pressure remains uncontrolled on 3 or more medications (resistant hypertension) or if secondary causes of hypertension are suspected. 1