Treatment of PMDD During Perimenopause
SSRIs are the first-line treatment for PMDD in perimenopausal women, with sertraline (50-150 mg/day), fluoxetine (10-20 mg/day), or escitalopram (10-20 mg/day) being the most effective options, and can be dosed either continuously or only during the luteal phase. 1, 2, 3
Primary Treatment Algorithm
First-Line: SSRIs
- Sertraline 50-150 mg/day, fluoxetine 10-20 mg/day, escitalopram 10-20 mg/day, or paroxetine 12.5-25 mg/day are FDA-approved and proven effective 1, 2, 3
- SSRIs can be dosed in three ways: continuously throughout the cycle, only during the luteal phase (14 days before menses), or at symptom onset 3, 4
- Luteal-phase dosing is as effective as continuous dosing for PMDD, unlike depression treatment, making this a unique advantage for women who prefer intermittent medication 4
- Response typically occurs within 1-2 cycles, much faster than the 4-6 weeks needed for depression 2, 4
Second-Line: SNRIs
- Venlafaxine and duloxetine are effective alternatives if SSRIs fail or are not tolerated 3
- These work through similar serotonergic mechanisms but may be better tolerated in some women 3
Third-Line: Anxiolytics (Symptom-Targeted)
- Alprazolam 0.25 mg three times daily during the luteal phase can be used for severe anxiety symptoms 3
- Buspirone is another option for anxiety-predominant PMDD 3
- These should be reserved for women who have failed serotonergic antidepressants due to dependence risk 2
Hormonal Approaches for Perimenopausal Women
Ovulation Suppression
- Oral contraceptives containing drospirenone (3 mg drospirenone + 20 mcg ethinyl estradiol, 24 days active/4 days inactive) are effective as first or second-line treatment 1
- This is particularly useful in perimenopausal women who also need contraception 2, 5
- Continuous dosing (eliminating withdrawal bleeds) may provide additional benefit 4
Important Caveat for Perimenopause
- Perimenopausal women may have irregular cycles and fluctuating hormone levels, making symptom tracking more difficult 6
- FSH is not a reliable marker of menopausal status in women on hormonal treatments 6
- Serial estradiol levels using high-sensitivity assays may help determine ovarian function status 6
Adjunctive and Supportive Treatments
Calcium Supplementation
- Calcium 1200 mg/day is the only supplement with consistent evidence for PMDD symptom reduction 3, 4
- This should be recommended for all women with PMDD regardless of other treatments 3
Lifestyle Modifications
- Exercise, stress reduction, and sleep hygiene are first-line recommendations for all women with mild-to-moderate symptoms 2, 5
- These may be sufficient as monotherapy for mild cases 2
Cognitive Behavioral Therapy (CBT)
- CBT reduces functional impairment, depressed mood, anxiety, mood swings, irritability, and conflict with others 1, 5
- CBT should be considered as an adjunct to pharmacotherapy or as monotherapy for women who refuse medication 1, 5
Symptom-Specific Agents
- Spironolactone 50-100 mg/day during the luteal phase for bloating and breast tenderness 2
- NSAIDs for physical pain symptoms (cramping, headache) 2
Common Pitfalls to Avoid
- Do not use paroxetine in women taking tamoxifen, as it blocks tamoxifen metabolism and reduces efficacy 6
- Avoid assuming amenorrhea equals menopause in perimenopausal women—ovarian function may resume unpredictably 6
- Do not confuse PMS with PMDD—PMDD requires significant functional impairment and specific DSM-5 criteria 1, 4
- Herbal supplements (chasteberry, St. John's wort) have unclear or conflicting evidence and potential drug interactions 2, 4
Treatment Selection Strategy
For perimenopausal women with PMDD:
- Start with an SSRI (sertraline, fluoxetine, or escitalopram) using luteal-phase dosing if the patient prefers intermittent treatment 1, 3, 4
- Add calcium 1200 mg/day and recommend lifestyle modifications 3, 5
- If contraception is needed or SSRIs fail, switch to drospirenone-containing oral contraceptives 1
- Consider CBT referral for all patients, especially those with significant functional impairment 1, 5
- Reserve anxiolytics for severe anxiety symptoms unresponsive to first-line treatments 3
The key advantage in treating PMDD versus depression is that intermittent dosing works, allowing women to avoid daily medication if they prefer symptom-onset or luteal-phase treatment 3, 4.