Carb Ratio Adjustment for Persistent Hyperglycemia
Increase your carb ratio from 1:10 to 1:8 (or 1:7 if blood glucose remains consistently >250 mg/dL), meaning you'll need 1 unit of insulin for every 8 grams of carbohydrate instead of every 10 grams. This represents a 20-25% increase in mealtime insulin dosing.
Understanding Your Current Situation
- A blood glucose of 273 mg/dL after using a 1:10 carb ratio indicates your current insulin-to-carbohydrate ratio is insufficient to cover your meal 1
- The carb ratio determines how many grams of carbohydrate are covered by 1 unit of insulin, and when post-meal glucose exceeds target (typically <180 mg/dL), the ratio needs strengthening 2, 1
Specific Adjustment Algorithm
For moderate hyperglycemia (200-250 mg/dL post-meal):
- Strengthen your ratio from 1:10 to 1:8, which means increasing insulin by approximately 25% 1
- Example: If you ate 60g carbohydrate, you previously took 6 units (60÷10=6); now take 7.5 units (60÷8=7.5) 1
For severe hyperglycemia (>250 mg/dL post-meal):
- Strengthen your ratio more aggressively to 1:7, representing a 40% increase in mealtime insulin 1
- Example: For 60g carbohydrate, take 8.6 units (60÷7=8.6) instead of 6 units 1
Timing of Adjustments
- Make carb ratio adjustments every 3 days based on consistent post-meal glucose patterns at 2 hours after eating 2
- Check your blood glucose 2 hours after meals to assess if the new ratio is working—target is <180 mg/dL 2
- If hypoglycemia occurs (<70 mg/dL), reduce the ratio by 10-20% immediately 2
Important Considerations About Carb Ratios
Diurnal variation matters:
- Carb ratios typically need to be stronger (more insulin per gram) at breakfast due to dawn phenomenon and counter-regulatory hormones 1, 3
- Research shows breakfast ratios average 1:9.3 while lunch and dinner ratios can be 1:12-1:15 4, 3
- Your 1:10 ratio may be appropriate for lunch/dinner but insufficient for breakfast 3
Meal size affects insulin needs:
- Very small meals (≤20g carbohydrate) and very large meals (≥150g carbohydrate) require strengthened ratios compared to moderate-sized meals 5
- The relationship between carbohydrate quantity and insulin requirement is non-linear 5
Critical Pitfalls to Avoid
- Don't blame your basal insulin for post-meal hyperglycemia—blood glucose 2 hours after eating reflects your carb ratio adequacy, not your basal insulin dose 2
- Don't use correction insulin alone to fix consistently high post-meal readings—this indicates your carb ratio needs adjustment, not just more correction doses 2
- Don't forget to account for pre-meal blood glucose—if you were already 150 mg/dL before eating, you need both carb coverage AND correction insulin 2
- Don't adjust too frequently—wait 3 days between ratio changes to see the full effect 2
Monitoring Requirements
- Check blood glucose before meals and 2 hours after meals during the adjustment period 2
- Keep a log of carbohydrate intake, insulin doses, and resulting blood glucose levels for at least 3 days before making further adjustments 2
- Recalculate your carb ratio periodically as your total daily insulin dose changes with weight, activity level, or insulin sensitivity 1
When to Seek Additional Help
- If strengthening your carb ratio to 1:7 still results in post-meal glucose >200 mg/dL, your basal insulin may also need adjustment 2
- If you experience frequent hypoglycemia (<70 mg/dL) after ratio adjustments, contact your healthcare provider immediately 2
- Consider whether your total daily insulin dose has changed significantly—the carb ratio should be recalculated using formulas like 450÷TDD for rapid-acting insulin 1