Initial Management of Low-Grade AC Joint Injury
For a patient with a low-grade AC joint injury (Type I-II) presenting with minimal elevation of the distal clavicle, initial management should be conservative with sling immobilization for comfort (typically less than 1-2 weeks), followed by early range of motion exercises and progressive rehabilitation. 1, 2
Conservative Management Protocol
Immediate Phase (First 1-2 Weeks)
- Sling immobilization for comfort only, not for strict immobilization, as prolonged sling use can lead to stiffness 1, 2
- Pain control with NSAIDs and ice application to reduce inflammation 2
- Avoid overhead activities and cross-body movements that stress the AC joint during the acute phase 2
Early Rehabilitation Phase (Weeks 2-6)
- Begin gentle range of motion exercises once acute pain subsides, focusing initially on pendulum exercises and passive motion 2
- Progress to active-assisted range of motion in all planes, avoiding painful arcs 2
- Initiate periscapular and rotator cuff strengthening once pain-free motion is achieved 3, 2
- Avoid the cross-arm maneuver during examination and rehabilitation, as this stresses the AC joint and can exacerbate symptoms 4
Progressive Strengthening Phase (Weeks 6-12)
- Advance to resistive exercises for the rotator cuff, deltoid, and scapular stabilizers 2
- Incorporate sport-specific or occupation-specific movements gradually as strength improves 2
- Return to full activity is typically achieved by 6-12 weeks for Type I injuries and 6-16 weeks for Type II injuries 2
Key Clinical Considerations
Imaging Requirements
- Standard three-view radiographs (anteroposterior in internal and external rotation, plus axillary or scapular-Y view) are sufficient for initial evaluation 3
- Stress radiographs are typically normal in Type I injuries and may show minimal widening in Type II injuries 4
- Advanced imaging (MRI) is not routinely indicated for low-grade AC joint injuries unless there is concern for concomitant rotator cuff pathology or failure of conservative management 3
Expected Outcomes
- Type I and II injuries respond well to conservative management in the vast majority of cases, with patients returning to full activity without deficits 1, 2
- Anatomic reduction is not necessary for good functional outcomes; there is no correlation between radiographic reduction and improvement in pain, strength, or motion 1
- Long-term symptoms are manageable without surgical intervention, though some patients may develop degenerative changes requiring steroid injection or distal clavicle excision years later 1
Common Pitfalls to Avoid
- Prolonged immobilization beyond 1-2 weeks leads to unnecessary stiffness and delayed recovery 2
- Premature return to overhead or contact activities before adequate strength restoration can result in persistent pain 2
- Rushing to surgery for Type III injuries is not supported by evidence; even overhead athletes and manual laborers should initially be treated conservatively 1
- Underestimating the importance of rehabilitation is a common error; emphasis on progressive strengthening is critical for optimal outcomes 1, 2
When to Consider Alternative Management
- Failure of conservative management after 3-6 months of appropriate rehabilitation may warrant consideration of distal clavicle excision 1, 5
- Persistent pain with activities of daily living despite adequate conservative treatment may benefit from corticosteroid injection into the AC joint 1
- Development of symptomatic AC joint arthritis can be managed with arthroscopic or open distal clavicle resection 5