Treatment for Frostnip
For frostnip (superficial cold injury without tissue freezing), simple rewarming using skin-to-skin contact such as placing a warm hand on the affected area is sufficient treatment. 1
Immediate Management
- Remove the patient from cold exposure immediately and protect the affected area from further cold injury 2
- Remove jewelry or other constricting materials from the affected extremity as soon as possible to prevent complications as swelling develops 2, 1
- Use skin-to-skin rewarming - place a warm hand directly on the frostnipped area (such as covering a cold nose or ear with a warm palm, or placing cold fingers in the armpit) 1
- Do not use chemical warmers directly on the tissue as they can reach temperatures that cause burns 1
Key Distinction: Frostnip vs. Frostbite
Frostnip is a superficial injury where tissue does not actually freeze, unlike frostbite where ice crystals form within cells 2. This is critical because:
- Frostnip requires only simple rewarming and does not need water immersion 1
- The tissue typically remains soft and pliable (not frozen hard) 3
- Frostnip is not painful during the cold exposure because the tissue becomes numb, but rewarming is often painful 1
Pain Management
- Ibuprofen may be given to treat rewarming pain and potentially prevent further tissue damage through anti-inflammatory effects 2, 1
- The American College of Cardiology recommends typical adult dosing of 400-600mg every 6-8 hours 1
Critical Pitfalls to Avoid
- Do not use warm water immersion for frostnip - this aggressive rewarming technique is reserved for true frostbite where tissue has frozen 1
- Do not allow refreezing - if there is any risk the tissue might refreeze before reaching definitive shelter, it may be better to delay rewarming 1, 3
- Do not rub or massage the affected area as this can cause additional tissue damage 3
When to Escalate Care
- If the tissue appears frozen hard (not just cold and numb), this is frostbite requiring rapid rewarming in 37-40°C water for 20-30 minutes 2, 1
- If blisters develop after rewarming, this indicates deeper injury than simple frostnip and requires medical evaluation 1
- All patients should be educated to return immediately for increasing pain, numbness, color changes, blister development, or signs of infection 1
Special Populations
- Diabetic patients with peripheral neuropathy may not recognize frostnip due to baseline reduced sensation and should rely on visual inspection rather than symptoms 1
- These patients are at higher risk because pre-existing sensory deficits prevent recognition of early warning signs 1
- Poor circulation from diabetes or peripheral vascular disease increases susceptibility and may alter typical pain response 1