What are the best practices for Diabetes Mellitus (DM) management?

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Last updated: April 19, 2025View editorial policy

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From the Guidelines

Diabetes management should prioritize a comprehensive approach combining medication, lifestyle changes, and regular monitoring, with metformin as the first-line treatment for type 2 diabetes, alongside lifestyle modifications, as recommended by the most recent guidelines 1.

Key Components of Diabetes Management

  • Medication: Metformin is the preferred initial pharmacologic agent for type 2 diabetes, due to its efficacy, safety, and potential to reduce the risk of cardiovascular events and death 1.
  • Lifestyle Changes:
    • Diet: A balanced diet limiting refined carbohydrates, with an emphasis on whole grains, fruits, vegetables, and lean proteins, is recommended for all individuals with diabetes 1.
    • Physical Activity: At least 150 minutes of moderate-intensity aerobic activity per week, reduced sedentary time, and resistance training at least twice per week for most adults with diabetes 1.
    • Weight Management: For overweight or obese adults with type 2 diabetes, reducing energy intake while maintaining a healthful eating pattern is recommended to promote weight loss 1.

Monitoring and Adjustments

  • Blood Glucose Monitoring: Essential for managing diabetes, with targets generally being 80-130 mg/dL before meals and under 180 mg/dL after meals 1.
  • Regular Medical Check-ups: Including HbA1c testing every 3-6 months to assess glycemic control and adjust treatment plans as needed 1.

Considerations for Type 1 and Advanced Type 2 Diabetes

  • Insulin Therapy: Necessary for type 1 diabetes and advanced type 2 diabetes, with regimens including basal insulin and mealtime insulin, dosed by carbohydrate intake 1.
  • Continuous Glucose Monitoring Systems: May be beneficial for reducing severe hypoglycemia risk in patients with type 1 diabetes 1.

From the FDA Drug Label

The management of antidiabetic therapy should be individualized. Ideally, the response to therapy should be evaluated using HbA1c which is a better indicator of long-term glycemic control than FPG alone. The main goal of treating diabetes is to lower your blood sugar to a normal level. High blood sugar can be lowered by diet and exercise, and by certain medicines when necessary.

Diabetes Management: The goal of diabetes management is to lower blood sugar to a normal level through a combination of diet, exercise, and medication. The management of antidiabetic therapy should be individualized, and the response to therapy should be evaluated using HbA1c.

  • Key considerations:
    • HbA1c is a better indicator of long-term glycemic control than FPG alone.
    • Diet and exercise can help lower high blood sugar.
    • Medication may be necessary to achieve normal blood sugar levels.
    • Individualized therapy is essential for effective diabetes management. 2 3

From the Research

Diabetes Management Strategies

  • Lifestyle modifications, such as nutrition therapy and physical activity, can assist persons with diabetes to achieve metabolic goals 4
  • Monitoring metabolic parameters, including blood glucose, glycated hemoglobin, lipids, blood pressure, and body weight, is essential to determine whether treatment goals are being achieved by lifestyle changes 4
  • Evidence-based lifestyle habits, such as consuming low-carbohydrate, balanced meals and eating most carbohydrates early in the day, can improve diabetes management 5
  • Postmeal glucose surges can be blunted without precipitating hypoglycemia with moderate exercise 30-60 minutes before the anticipated peak 5

Medication Therapies

  • Sulfonylureas are potent glucose lowering drugs and are still the most frequently used second-line treatment for type 2 diabetes in many parts of the world 6
  • The risk of hypoglycemia varies with different drugs within the sulfonylurea class and can be minimized by using the safer drugs, possibly in lower doses 6
  • Pioglitazone, a thiazolidinedione, can be effective as an add-on medication to metformin or sulfonylurea in reducing post-load serum glucose levels 7
  • Combination therapy with pioglitazone added to existing failing sulfonylurea therapy can result in decreases in glucose excursions after an oral glucose load without increasing post-load serum insulin concentrations 7

Patient-Centered Care

  • Techniques to assess and facilitate adherence to lifestyle changes can be practical in primary care, including assessing patients' readiness to work toward change and addressing patients' conviction and confidence 8
  • Long-term goals are best separated into highly specific short-term outcome goals and achievable behavior targets, and lifestyle goals and targets should be tailored to patients' preferences and progress 8
  • Screening for diabetes-related attitudes, expectations, and quality of life, and addressing psychosocial factors, can facilitate the likelihood of success in diabetes management 8

References

Guideline

Guideline Directed Topic Overview

Dr.Oracle Medical Advisory Board & Editors, 2025

Research

Lifestyle modifications for diabetes management.

Endocrinology and metabolism clinics of North America, 1997

Research

Five Evidence-Based Lifestyle Habits People With Diabetes Can Use.

Clinical diabetes : a publication of the American Diabetes Association, 2020

Research

The role of sulfonylureas in the treatment of type 2 diabetes.

Expert opinion on pharmacotherapy, 2022

Research

Diabetes Self-Management: Facilitating Lifestyle Change.

American family physician, 2017

Professional Medical Disclaimer

This information is intended for healthcare professionals. Any medical decision-making should rely on clinical judgment and independently verified information. The content provided herein does not replace professional discretion and should be considered supplementary to established clinical guidelines. Healthcare providers should verify all information against primary literature and current practice standards before application in patient care. Dr.Oracle assumes no liability for clinical decisions based on this content.

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