From the Guidelines
Diabetes management should prioritize a comprehensive approach combining medication, lifestyle changes, and regular monitoring, with metformin as the first-line treatment for type 2 diabetes, alongside lifestyle modifications, as recommended by the most recent guidelines 1.
Key Components of Diabetes Management
- Medication: Metformin is the preferred initial pharmacologic agent for type 2 diabetes, due to its efficacy, safety, and potential to reduce the risk of cardiovascular events and death 1.
- Lifestyle Changes:
- Diet: A balanced diet limiting refined carbohydrates, with an emphasis on whole grains, fruits, vegetables, and lean proteins, is recommended for all individuals with diabetes 1.
- Physical Activity: At least 150 minutes of moderate-intensity aerobic activity per week, reduced sedentary time, and resistance training at least twice per week for most adults with diabetes 1.
- Weight Management: For overweight or obese adults with type 2 diabetes, reducing energy intake while maintaining a healthful eating pattern is recommended to promote weight loss 1.
Monitoring and Adjustments
- Blood Glucose Monitoring: Essential for managing diabetes, with targets generally being 80-130 mg/dL before meals and under 180 mg/dL after meals 1.
- Regular Medical Check-ups: Including HbA1c testing every 3-6 months to assess glycemic control and adjust treatment plans as needed 1.
Considerations for Type 1 and Advanced Type 2 Diabetes
- Insulin Therapy: Necessary for type 1 diabetes and advanced type 2 diabetes, with regimens including basal insulin and mealtime insulin, dosed by carbohydrate intake 1.
- Continuous Glucose Monitoring Systems: May be beneficial for reducing severe hypoglycemia risk in patients with type 1 diabetes 1.
From the FDA Drug Label
The management of antidiabetic therapy should be individualized. Ideally, the response to therapy should be evaluated using HbA1c which is a better indicator of long-term glycemic control than FPG alone. The main goal of treating diabetes is to lower your blood sugar to a normal level. High blood sugar can be lowered by diet and exercise, and by certain medicines when necessary.
Diabetes Management: The goal of diabetes management is to lower blood sugar to a normal level through a combination of diet, exercise, and medication. The management of antidiabetic therapy should be individualized, and the response to therapy should be evaluated using HbA1c.
- Key considerations:
From the Research
Diabetes Management Strategies
- Lifestyle modifications, such as nutrition therapy and physical activity, can assist persons with diabetes to achieve metabolic goals 4
- Monitoring metabolic parameters, including blood glucose, glycated hemoglobin, lipids, blood pressure, and body weight, is essential to determine whether treatment goals are being achieved by lifestyle changes 4
- Evidence-based lifestyle habits, such as consuming low-carbohydrate, balanced meals and eating most carbohydrates early in the day, can improve diabetes management 5
- Postmeal glucose surges can be blunted without precipitating hypoglycemia with moderate exercise 30-60 minutes before the anticipated peak 5
Medication Therapies
- Sulfonylureas are potent glucose lowering drugs and are still the most frequently used second-line treatment for type 2 diabetes in many parts of the world 6
- The risk of hypoglycemia varies with different drugs within the sulfonylurea class and can be minimized by using the safer drugs, possibly in lower doses 6
- Pioglitazone, a thiazolidinedione, can be effective as an add-on medication to metformin or sulfonylurea in reducing post-load serum glucose levels 7
- Combination therapy with pioglitazone added to existing failing sulfonylurea therapy can result in decreases in glucose excursions after an oral glucose load without increasing post-load serum insulin concentrations 7
Patient-Centered Care
- Techniques to assess and facilitate adherence to lifestyle changes can be practical in primary care, including assessing patients' readiness to work toward change and addressing patients' conviction and confidence 8
- Long-term goals are best separated into highly specific short-term outcome goals and achievable behavior targets, and lifestyle goals and targets should be tailored to patients' preferences and progress 8
- Screening for diabetes-related attitudes, expectations, and quality of life, and addressing psychosocial factors, can facilitate the likelihood of success in diabetes management 8