Hypertension Treatment Plan
For patients with hypertension, immediately initiate lifestyle modifications alongside pharmacotherapy based on blood pressure severity and comorbidities, with dual-combination therapy (ACE inhibitor/ARB plus calcium channel blocker or thiazide diuretic) as the preferred initial approach for most patients, targeting <130/80 mmHg. 1, 2
Initial Assessment and Diagnosis Confirmation
- Confirm hypertension diagnosis using home blood pressure monitoring (≥135/85 mmHg) or 24-hour ambulatory monitoring (≥130/80 mmHg) in addition to office measurements, as white coat hypertension affects 15-30% of patients 2
- Use validated automated upper arm cuff device with appropriate cuff size, measuring both arms simultaneously at first visit and consistently using the arm with higher readings 3
- Classify blood pressure: Stage 1 (130-139/80-89 mmHg), Stage 2 (≥140/90 mmHg) 1
Immediate Lifestyle Interventions (All Patients)
Implement these evidence-based modifications simultaneously, as their effects are partially additive: 4
- Sodium restriction to <2,300 mg/day (ideally <1,500 mg/day) provides 5-10 mmHg systolic reduction 1, 2
- Weight loss: 10 kg reduction decreases systolic BP by 6.0 mmHg and diastolic by 4.6 mmHg in overweight/obese patients 2
- DASH dietary pattern (emphasizing fruits, vegetables, low-fat dairy, reduced saturated fat) reduces systolic/diastolic BP by 11.4/5.5 mmHg 2, 5
- Regular aerobic exercise: minimum 30 minutes most days (at least 150 minutes weekly) produces 4/3 mmHg systolic/diastolic reduction 1, 2
- Alcohol moderation: ≤2 drinks/day for men, ≤1 drink/day for women 2
- Smoking cessation 1
Pharmacotherapy Algorithm
Stage 1 Hypertension (140-159/90-99 mmHg)
High-risk patients (diabetes, CKD, CVD, organ damage, age 50-80 years): Start drug treatment immediately 3
Low-moderate risk patients: Start drug treatment after 3-6 months if BP remains elevated despite lifestyle interventions 3
Stage 2 Hypertension (≥160/100 mmHg)
Start dual-combination therapy immediately alongside lifestyle modifications 3, 2
First-Line Drug Selection
For Non-Black Patients:
Preferred initial dual therapy: 1, 2
- ACE inhibitor or ARB + calcium channel blocker, OR
- ACE inhibitor or ARB + thiazide-like diuretic
- ACE inhibitor: Lisinopril 10-40 mg daily or enalapril
- ARB: Losartan 50-100 mg daily or candesartan
- Calcium channel blocker: Amlodipine 5-10 mg daily 1, 6
- Thiazide-like diuretic: Chlorthalidone 12.5-25 mg daily (preferred over hydrochlorothiazide due to longer half-life and superior cardiovascular outcomes) 2
Escalation steps: 3
- Low-dose ACE inhibitor/ARB
- Add calcium channel blocker
- Increase to full doses
- Add thiazide-like diuretic
- Add spironolactone (or if not tolerated: amiloride, doxazosin, eplerenone, clonidine, or beta-blocker)
For Black Patients:
Preferred initial therapy: Calcium channel blocker or thiazide diuretic over ACE inhibitor/ARB as initial monotherapy, as these agents are more effective in this population 2
Dual therapy: 3
- Low-dose ARB + calcium channel blocker, OR
- Calcium channel blocker + thiazide-like diuretic
Escalation steps: 3
- Low-dose ARB + calcium channel blocker or calcium channel blocker + thiazide-like diuretic
- Increase to full doses
- Add diuretic or ACE inhibitor/ARB
- Add spironolactone (or alternatives as above)
Special Population Considerations
Diabetes:
- Target BP: <130/80 mmHg 1, 2
- For BP >120/80 mmHg: initiate lifestyle interventions immediately 2
- For confirmed BP ≥140/90 mmHg: initiate pharmacologic therapy promptly 2
- With albuminuria (≥30 mg/g): ACE inhibitor or ARB at maximum tolerated dose as first-line to reduce progressive kidney disease risk 1, 2
Chronic Kidney Disease:
- Initial treatment must include ACE inhibitor or ARB to reduce progressive kidney disease risk 1
- Target BP: <130/80 mmHg 2
Coronary Artery Disease:
- ACE inhibitors or ARBs recommended as first-line therapy 1
- Amlodipine indicated for chronic stable angina, vasospastic angina, and to reduce hospitalization for angina in documented CAD 6
Elderly (≥65 years):
- Target systolic BP <130 mmHg 2, 4
- Consider monotherapy in patients >80 years or frail 3
- Individualize targets based on frailty 3
Blood Pressure Targets
- Adults <65 years and high-risk patients: <130/80 mmHg 1, 2
- Adults ≥65 years: Systolic <130 mmHg 2
- Minimum acceptable target: <140/90 mmHg 1
- Achieve target within 3 months of treatment initiation or modification 3, 1, 2
Critical Pitfalls to Avoid
- NEVER combine ACE inhibitor with ARB (dual RAS blockade) or combine ACE inhibitor/ARB with direct renin inhibitors—this increases adverse events including hyperkalemia and acute kidney injury without additional cardiovascular benefit 1, 2
- Do not add beta-blocker as second or third agent unless compelling indications exist (angina, post-MI, heart failure with reduced ejection fraction, heart rate control), as beta-blockers are less effective than diuretics for stroke prevention 2
- Use single-pill combinations to improve medication adherence 1
- Simplify regimen with once-daily dosing 3
Monitoring Protocol
- Reassess BP within 2-4 weeks after initiating or adjusting therapy
- Monitor serum creatinine and potassium 7-14 days (or 2-4 weeks) after initiation or dose change when using ACE inhibitors, ARBs, mineralocorticoid receptor antagonists, or diuretics 1, 2
Ongoing monitoring: 3
- Achieve target BP within 3 months
- Check adherence regularly
- If BP remains uncontrolled or other issues arise, refer to provider with hypertension expertise