Rehabilitation After Hemiarthroplasty in Older Adults
Early Mobilization Protocol
Older adults undergoing hemiarthroplasty should begin physical therapy on postoperative day one with weight-bearing as tolerated, as this approach reduces DVT risk, improves functional recovery, and decreases overall complications. 1, 2
Immediate Postoperative Phase (Days 1-7)
- Initiate mobilization within 24 hours of surgery if the patient is medically stable, focusing on transfer training, gait training with assistive devices, and basic activities of daily living 1
- Implement weight-bearing as tolerated immediately—there is no need for protected weight-bearing with modern cemented hemiarthroplasty 1, 2
- Begin therapeutic exercises focusing on hip range of motion within pain-free limits, avoiding excessive hip flexion beyond 90 degrees and internal rotation if a posterior approach was used 1
Structured Rehabilitation Setting (Weeks 1-12)
Patients benefit most from intensive inpatient rehabilitation programs rather than home-based therapy alone, particularly those with cognitive dysfunction or multiple comorbidities. 3
- Intensive short-term inpatient rehabilitation (typically 2-3 weeks) produces superior functional outcomes compared to extended slow-stream rehabilitation or home programs alone, with patients 2.3 times more likely to return to prefracture mobility 3
- For cognitively intact patients under age 71 without significant comorbidities who do not live alone, home-based physiotherapy with therapist supervision is an acceptable alternative to inpatient rehabilitation 4
- Patients with cognitive dysfunction require structured geriatric rehabilitation programs—lack of formal rehabilitation correlates with significantly poorer walking ability and higher rates of wheelchair dependence at one year despite well-functioning hip prostheses 5
Exercise Prescription Components
Progressive resistance training and functional exercises should be the cornerstone of rehabilitation, not just range of motion exercises. 6
Functional Training (Daily)
- Sitting-to-standing transfers, stair climbing practice, and progressive ambulation distance 6
- Start with short bouts (10 minutes) of walking, adding 5 minutes per session until 30 minutes is reached 6
- Use weight-bearing exercises (walking) or non-weight-bearing options (cycling, hydrotherapy) based on patient tolerance 6
Strength Training (2-3 days per week)
- Begin progressive resistance training using the patient's pain threshold as a guide, starting with as few as 2-3 repetitions and progressing to 10-12 repetitions 6
- Focus on hip abductors, extensors, and quadriceps strength using resistance bands or light weights 6
- Target intensity at Borg RPE scale 12-15 (moderate exertion) 6
Flexibility and Balance (Daily)
- Stretch hip flexors, hamstrings, and gastrocnemius for 5 minutes each morning and 10 minutes each evening 6
- Incorporate balance training to reduce fall risk, which is critical given the underlying osteoporosis in this population 6
Critical Rehabilitation Considerations
Interdisciplinary Care Model
Utilize interdisciplinary care programs involving orthopedics, geriatrics, physical therapy, and nursing—this approach decreases complications and improves functional outcomes. 1, 2
- Coordinate with geriatric medicine for management of comorbidities including diabetes, hypertension, chronic kidney disease, and atrial fibrillation 6
- Monitor cognitive function regularly, as postoperative delirium affects rehabilitation participation 5
- Assess nutritional status and pressure sore risk throughout the rehabilitation period 1
Pain Management During Rehabilitation
- Continue multimodal analgesia with regular acetaminophen (paracetamol) throughout the perioperative period to optimize pain control without impairing cognition 1, 2
- Use opioids cautiously, especially in patients with renal dysfunction, as they increase risk of postoperative cognitive dysfunction and constipation 1
- Avoid NSAIDs in patients with renal impairment 1
Contraindications and Red Flags
- Discontinue exercise if unusual or persistent fatigue, increased weakness, decreased range of motion, or joint pain lasting more than one hour after exercise occurs 6
- Avoid vigorous, repetitive exercises that stress the hip prosthesis excessively 6
- Monitor for signs of prosthetic dislocation (sudden pain, leg length discrepancy, inability to bear weight) particularly in patients with cognitive or neurological impairment who received a posterior approach 1
Long-Term Management (Beyond 3 Months)
- Arrange outpatient DEXA scan and referral to bone health clinic for osteoporosis evaluation and treatment to prevent subsequent fractures 1, 2
- Transition to community-based exercise programs such as senior center circuit training classes (50 minutes, twice weekly) combining cardiovascular and strength training 6
- Continue home exercise program indefinitely to maintain functional gains 6
Common Pitfall to Avoid
Do not assume that elderly patients with cognitive dysfunction cannot benefit from rehabilitation—they absolutely can, but they require more structured, supervised programs rather than self-directed home exercises. 5 The lack of formal rehabilitation, not the surgery itself, predicts poor functional outcomes in this vulnerable population.