Risks of Hypertension in Adults
Hypertension is the most important modifiable risk factor for stroke, coronary artery disease, heart failure, chronic kidney disease, and premature death, with cardiovascular disease risk increasing progressively throughout the blood pressure range starting at 115/75 mm Hg. 1
Major Cardiovascular and Renal Complications
Stroke Risk
- Hypertension is the single most important risk factor for both ischemic and hemorrhagic stroke, accounting for the majority of preventable stroke cases 1
- Stroke can be largely prevented through adequate blood pressure control 1
- The risk increases continuously with rising blood pressure levels, with no safe threshold 1
Coronary Artery Disease
- Hypertension accounts for 25-30% of acute myocardial infarctions through direct vascular damage and accelerated atherosclerosis 1
- The relationship between blood pressure and coronary heart disease is continuous and independent of other risk factors 1
- Almost one-third of blood pressure-related deaths from coronary heart disease occur in individuals with blood pressure in the prehypertensive range 1
Heart Failure
- Hypertension is a major risk factor for both heart failure with reduced ejection fraction (HFrEF) and preserved ejection fraction (HFpEF) 1
- Clinical outcomes are worse and mortality is significantly increased in hypertensive patients who develop heart failure 1
- Treating hypertension has a major impact on reducing the risk of incident heart failure and heart failure hospitalization 1
Chronic Kidney Disease
- Hypertension is a major risk factor for the development and progression of albuminuria and all forms of chronic kidney disease 1
- Lower estimated glomerular filtration rate (eGFR) is associated with resistant hypertension, masked hypertension, and elevated nighttime blood pressure 1
- The relationship between hypertension and chronic kidney disease is bidirectional, creating a vicious cycle of worsening outcomes 2, 3
Quantifiable Risk Reduction with Treatment
Mortality and Morbidity Benefits
- A systolic blood pressure reduction of 10 mm Hg decreases the risk of cardiovascular disease events by approximately 20-30% 4
- The risk of cardiovascular disease increases progressively throughout the blood pressure range, beginning at 115/75 mm Hg 1
- Among adults 50 years of age, the lifetime risk of developing hypertension approaches 90% 1
Treatment Approach for Adults Without Prior Medical History
Blood Pressure Targets
- For adults under 65 years: target blood pressure <130/80 mm Hg 4
- For adults 65 years and older: target systolic blood pressure <130 mm Hg 4
- Treatment should be initiated when blood pressure is ≥140/90 mm Hg 1
First-Line Lifestyle Modifications
- Weight loss (if overweight/obese) 4
- Dietary sodium reduction to <2.3 g/day and increased potassium intake 1, 4
- DASH diet pattern (rich in fruits, vegetables, whole grains, low-fat dairy) 1
- Regular physical activity (at least 150 minutes/week of moderate-intensity aerobic exercise) 4
- Alcohol moderation or elimination 4
Important caveat: Blacks are especially sensitive to blood pressure-lowering effects of reduced salt intake, increased potassium intake, and the DASH diet 1
Pharmacologic Treatment Algorithm
Step 1: Initiate monotherapy with one of three first-line agents 4, 5:
- Thiazide or thiazide-like diuretic (hydrochlorothiazide or chlorthalidone)
- ACE inhibitor or angiotensin receptor blocker (enalapril or candesartan)
- Calcium channel blocker (amlodipine)
Step 2: If blood pressure remains ≥130/80 mm Hg after 4 weeks, add a second agent from a different class 4
Step 3: If blood pressure remains uncontrolled on two agents, add a third agent from the remaining first-line class 4
Step 4: If blood pressure remains uncontrolled on three optimally dosed medications, refer to hypertension specialist for evaluation of resistant hypertension and secondary causes 6
Critical Monitoring Parameters
Follow-up Schedule
- Recheck blood pressure within 2-4 weeks after initiating or adjusting medication 7, 6
- Once at target, monitor every 3-6 months 4
- Implement home blood pressure monitoring to track patterns and improve control 7
Laboratory Monitoring
- Recheck creatinine and electrolytes 1-2 weeks after starting ACE inhibitor/ARB 6
- Annual assessment of kidney function and electrolytes 1
- Lipid panel for cardiovascular risk stratification 1
Common Pitfalls to Avoid
Despite the proven benefits of blood pressure control, only 44% of US adults with hypertension have their blood pressure controlled to <140/90 mm Hg 4. Key reasons for poor control include:
- Inadequate medication titration: Many patients remain on suboptimal doses 4
- Poor medication adherence: Requires counseling, self-monitoring, reinforcement, and supervision 1
- White coat hypertension: Use home or ambulatory blood pressure monitoring to confirm diagnosis 7
- Masked hypertension: Particularly common in chronic kidney disease patients 1, 3
- Failure to address lifestyle factors: Lifestyle modifications enhance pharmacologic therapy efficacy 4