Treatment for Costochondritis Flare-Up
For a costochondritis flare-up, start with NSAIDs (such as ibuprofen or naproxen) or acetaminophen as first-line therapy, combined with activity modification to avoid movements that reproduce the pain. 1
Initial Pharmacologic Management
- NSAIDs are the preferred first-line treatment when safe and appropriate, as they address the inflammatory component of costochondritis 1
- Acetaminophen is an alternative for patients who cannot tolerate NSAIDs or have contraindications (such as gastrointestinal issues, kidney disease, or cardiovascular risk factors) 1
- In patients with GI issues, add a proton pump inhibitor if NSAIDs are used, similar to the approach for other inflammatory conditions 2
- In patients with chronic kidney disease, avoid NSAIDs entirely and use acetaminophen as the sole analgesic option 2
Activity Modification and Physical Measures
- Advise patients to avoid activities that produce chest muscle overuse or movements that reproduce the pain, as continued mechanical stress perpetuates inflammation 1
- Rest from aggravating activities is essential during the acute flare period 1
When Standard Treatment Fails (Atypical Costochondritis)
If symptoms persist beyond 2-3 weeks despite NSAIDs and activity modification, consider the following:
- Refer to physical therapy for manual therapy techniques, including rib manipulation, soft tissue mobilization, and therapeutic exercise targeting the cervicothoracic spine and ribcage 3, 4
- Physical therapy utilizing an impairment-based examination approach has shown clinically meaningful improvements, with patients reporting pain reduction of approximately 5 points on a 0-10 scale after an average of 5 treatment sessions 4
- Manual therapy addresses potential rib dysfunction and myofascial pain generators that may perpetuate symptoms 3
Critical Diagnostic Considerations Before Treatment
Before diagnosing costochondritis, you must rule out serious cardiac causes:
- In patients over 35 years old, those with cardiac risk factors, or any patient with cardiopulmonary symptoms, obtain an ECG and consider chest radiograph before attributing symptoms to costochondritis 1
- Coronary artery disease is present in 3-6% of adult patients with chest pain and chest wall tenderness to palpation 1
- In younger patients (children, adolescents, young adults) without risk factors, history and physical examination documenting reproducible pain by palpation over costal cartilages is usually sufficient 1
Red Flags Requiring Alternative Diagnosis
- If fever, purulent drainage, or systemic signs of infection are present, consider infectious costochondritis requiring cultures and antibiotic therapy rather than NSAIDs alone 5
- Infectious costochondritis typically requires surgical debridement and prolonged antibiotic therapy (4-6 weeks) 5
Expected Timeline and Reassurance
- Costochondritis is usually self-limited and benign, with symptoms typically resolving within several weeks 1
- Provide reassurance to patients, as the condition does not indicate serious underlying pathology once cardiac causes are excluded 1
- Chronic costochondritis lasting months is associated with high medical expenses and psychological burden, making early aggressive management with physical therapy referral appropriate 3
Common Pitfalls to Avoid
- Do not assume all anterior chest wall pain is benign costochondritis—cardiac evaluation is mandatory in appropriate populations 1
- Do not continue NSAIDs indefinitely without reassessment—if symptoms persist beyond 2-3 weeks, refer to physical therapy rather than continuing passive pharmacologic management 4
- Do not overlook GI protection or renal function when prescribing NSAIDs, particularly in patients with relevant comorbidities 2