Medication Recommendations for ADHD, Depression, and Fibromyalgia
Continue Current ADHD Regimen
Your current immediate-release Adderall regimen (30 mg morning, 20 mg afternoon as needed) should be continued as prescribed, since it is effectively managing your ADHD symptoms and providing secondary benefit for fibromyalgia-related nervous system dysregulation. 1, 2, 3
- The flexible, as-needed dosing strategy you are using is appropriate and aligns with your preference for minimal medication exposure while maintaining symptom control 2
- Adderall's mechanism of increasing dopamine and norepinephrine may explain the pain relief you experience, as these neurotransmitters modulate central pain processing 3
- Continue monitoring for cardiovascular effects (blood pressure, heart rate) given the ACC/AHA guidelines noting that amphetamines can elevate blood pressure 1
Add Duloxetine for Depression and Fibromyalgia
Duloxetine 30 mg once daily for 1 week, then increase to 60 mg once daily, is the single best addition to your regimen because it simultaneously treats your recurrent moderate depression and fibromyalgia pain with Level Ia, Grade A evidence. 4, 5, 6
Rationale for Duloxetine
- Duloxetine is FDA-approved for both major depressive disorder and fibromyalgia, making it uniquely suited for your dual diagnosis 6
- The 60 mg daily dose provides robust antidepressant effects while reducing fibromyalgia pain through enhanced descending pain inhibition 4, 5
- Doses above 60 mg provide no additional benefit but increase adverse events, so do not exceed this dose 6
- Duloxetine works through a different mechanism than Adderall (serotonin-norepinephrine reuptake inhibition vs. monoamine release), providing complementary rather than redundant effects 5
Expected Timeline and Monitoring
- Antidepressant effects typically emerge over 4-6 weeks, while pain relief may occur earlier (2-4 weeks) 5
- Target outcomes: ≥50% reduction in depression severity (measured by PHQ-9) and ≥30% reduction in pain intensity (0-10 scale) by 12 weeks 5
- Common side effects include nausea (usually transient, lasting 1-2 weeks), dry mouth, and constipation 6
- Take with food if nausea occurs; swallow capsules whole without opening or crushing 6
Optimize Pain Management for Hand Swelling
Your current use of ibuprofen for hand swelling should be limited to short-term use only, with a maximum daily dose of 2,400 mg, while you pursue rheumatologic evaluation. 1
Critical Safety Concerns
- The ACC/AHA guidelines explicitly recommend avoiding systemic NSAIDs when possible due to cardiovascular and renal risks 1
- Daily NSAID use can elevate blood pressure and interfere with cardiovascular health, particularly concerning given your amphetamine use 1
- Acetaminophen (up to 3,000 mg daily) is a safer alternative for daily use, though less effective for inflammation 4
Alternative Approaches
- Tramadol 50 mg every 6 hours as needed can be considered if duloxetine provides insufficient pain relief after 12 weeks, though use cautiously given opioid-related risks 4, 5
- Topical NSAIDs (diclofenac gel) applied to hands may provide localized relief with lower systemic exposure than oral NSAIDs 1
- Do not use corticosteroids for fibromyalgia despite your hand swelling, as they lack efficacy for fibromyalgia and cause significant harm 4, 7
Add Non-Pharmacological Interventions
Begin a graduated aerobic exercise program immediately, starting with 10-15 minutes of low-intensity walking or swimming 2-3 times weekly, gradually increasing to 30 minutes 5 times weekly over 8-12 weeks. 4, 5, 7
- Exercise has Level Ia, Grade A evidence as the single most effective non-pharmacological intervention for fibromyalgia 4, 7
- The analgesic effects of exercise are independent of medication effects and provide complementary benefit 4
- Cold weather exacerbates your fibromyalgia symptoms, so indoor exercise (heated pool, gym) is preferable during winter months 4
Cognitive behavioral therapy should be prioritized given your recurrent depression with social withdrawal and isolating behaviors. 4, 5, 7
- CBT shows strongest benefit in patients with depression, anxiety, or maladaptive coping strategies (Level Ia, Grade A evidence) 4, 7
- CBT addresses both mood symptoms and pain catastrophizing, which amplifies fibromyalgia pain perception 4
Restart Vitamin D3 with K2
Vitamin D3 2,000-4,000 IU daily with K2 (100-200 mcg) should be restarted immediately, particularly given winter months and work-from-home status limiting sun exposure. 4
- Vitamin D deficiency is common in fibromyalgia and depression, and supplementation may improve both conditions 4
- K2 enhances calcium metabolism and reduces vascular calcification risk when taking high-dose vitamin D3 4
- Omega-3 supplementation (EPA/DHA 2-3 grams daily) can be added after 2-4 weeks if no menstrual flow changes occur with vitamin D3 4
Hormonal Considerations
Discuss transdermal estrogen patches (rather than oral contraceptives) with your OB/GYN, as patches have lower thrombotic risk while potentially improving mood and fibromyalgia symptoms. 1
- The ACC/AHA guidelines recommend using low-dose estrogen (20-30 mcg ethinyl estradiol) or progestin-only contraception, or considering alternative forms like patches 1
- Transdermal delivery avoids first-pass hepatic metabolism, reducing clotting factor production compared to oral formulations 1
- Request DHEAS, homocysteine, and CRP testing to assess hormonal and inflammatory status before making contraceptive changes 5
Critical Medications to Avoid
Never use strong opioids (morphine, oxycodone, hydrocodone) or corticosteroids (prednisone, methylprednisolone) for fibromyalgia, as they lack efficacy and cause significant harm. 4, 5, 7
- Strong opioids have Level Ia, Grade A evidence against use in fibromyalgia 4, 7
- Your previous experience with prednisone causing rebound inflammation confirms the guideline recommendation against corticosteroids 4, 7
If Duloxetine Provides Partial Benefit After 12 Weeks
Add amitriptyline 10 mg at bedtime, increasing by 10 mg weekly to target 25-50 mg nightly, if duloxetine 60 mg provides partial but insufficient benefit after 12 weeks. 4, 5, 7
- Amitriptyline has Level Ia, Grade A evidence for fibromyalgia with number needed to treat of 4.1 for 50% pain relief 4, 7
- The sedating properties help with sleep disturbances common in fibromyalgia 4, 7
- Monitor for anticholinergic effects (dry mouth, constipation, urinary retention, morning sedation), particularly concerning given your age 7
- Do not add pregabalin or gabapentin to duloxetine initially, as optimizing the SNRI dose is more appropriate than polypharmacy 5
Reassessment Timeline
- Week 4: Assess duloxetine tolerability, adjust for side effects, ensure adherence to exercise program 5
- Week 12: Measure depression response (PHQ-9), pain reduction (0-10 scale), and functional improvement; decide whether to continue duloxetine 60 mg alone or add amitriptyline 5
- Month 6-9: If adequate response achieved, continue duloxetine 60 mg with plan for 9-12 month continuation phase per depression treatment guidelines 1, 5