Temazepam is the more appropriate hypnotic for short-term treatment of occasional insomnia in this middle-aged adult without contraindications.
For a middle-aged adult without sleep apnea, dementia, or fall risk who needs short-term treatment for occasional insomnia, temazepam is preferred over clonazepam because it is specifically indicated for insomnia, has a shorter half-life (5–11 hours) that minimizes next-day sedation, and carries FDA approval for this indication. 1, 2
Why Temazepam is Preferred
Specific Indication and Evidence Base
Temazepam is FDA-approved specifically for insomnia treatment, whereas clonazepam is not indicated for primary insomnia and has insufficient evidence for this use according to major sleep medicine guidelines. 1, 3
The American Academy of Sleep Medicine recommends temazepam 15 mg for both sleep-onset and sleep-maintenance insomnia based on moderate-quality evidence showing clinically significant reductions in sleep-onset latency and improvements in total sleep time. 1, 3
Temazepam reduces subjective sleep-onset latency by amounts exceeding clinical significance thresholds and increases total sleep time by 26–32 minutes compared to placebo. 1
Pharmacokinetic Advantages
Temazepam has an intermediate half-life of 5–11 hours with no active metabolites, making it more suitable for occasional use than clonazepam, which has a half-life of 30–40 hours and causes drug accumulation with repeated dosing. 2, 4
The shorter duration of action means temazepam produces minimal next-day residual sedation or "hangover" effects at the recommended 15 mg dose, whereas clonazepam's prolonged half-life leads to daytime sedation and cognitive impairment. 2, 5, 4
Temazepam is metabolized by conjugation without producing pharmacologically active metabolites, reducing the risk of accumulation and prolonged effects compared to clonazepam. 2, 4
Safety Profile for Short-Term Use
In elderly insomniacs treated with temazepam 7.5–15 mg for 2 weeks, adverse effects were infrequent (7.8% incidence), mild in severity, and decreased over time, with no evidence of tolerance or rebound insomnia upon withdrawal. 6, 7, 8
Temazepam demonstrates low propensity for producing rebound insomnia, making it suitable for short-term intermittent use as needed for occasional insomnia. 6
Studies of temazepam over 8 weeks in older adults showed it is safe with few adverse effects, and behavioral tolerance to those effects develops over time. 7
Why Clonazepam is NOT Appropriate
Lack of Evidence for Primary Insomnia
The American College of Physicians states there is insufficient evidence on the effectiveness of benzodiazepine hypnotics including temazepam for insomnia, but clonazepam is not even mentioned as a studied agent, indicating even weaker evidence. 1
Clonazepam is not included in any major insomnia treatment guidelines as a recommended agent; it is reserved for specific conditions like REM-sleep behavior disorder, not primary insomnia. 3, 4
Inappropriate Pharmacokinetics
Clonazepam's 30–40 hour half-life causes drug accumulation with repeated dosing, leading to prolonged sedation, cognitive impairment, and increased fall risk—particularly problematic even in middle-aged adults. 4
The long duration of action makes clonazepam unsuitable for occasional use, as it will cause next-day impairment and accumulate if used more than once weekly. 4
Higher Risk Profile
Clonazepam is listed on the American Geriatrics Society Beers Criteria as potentially inappropriate due to heightened risks of sedation, falls, and cognitive impairment, and these risks extend to middle-aged adults with repeated use. 4
All benzodiazepines including clonazepam carry risks of dependence, withdrawal seizures, and respiratory depression, but clonazepam's long half-life makes withdrawal more severe and protracted. 4, 3
Recommended Treatment Approach
First-Line Non-Pharmacologic Therapy
Initiate Cognitive Behavioral Therapy for Insomnia (CBT-I) immediately, as it is the standard of care for all adults with insomnia and provides superior long-term outcomes compared to medication alone. 1, 3
CBT-I includes stimulus control, sleep restriction, relaxation techniques, and cognitive restructuring, and can be delivered via individual therapy, group sessions, telephone, web-based modules, or self-help books. 1, 3
Temazepam Dosing and Monitoring
Start temazepam 15 mg taken 30 minutes before bedtime when at least 7–8 hours remain for sleep; this dose showed efficacy in clinical trials without significant adverse effects. 1, 5, 8
For elderly or debilitated patients, reduce the starting dose to 7.5 mg, which has demonstrated effectiveness with minimal adverse effects. 6, 5
Use temazepam for the shortest duration possible (≤4 weeks for acute insomnia), as FDA labeling indicates hypnotics are intended for short-term use only. 1, 3
Reassess after 1–2 weeks to evaluate efficacy on sleep-onset latency, total sleep time, nocturnal awakenings, and daytime functioning, and monitor for adverse effects including morning sedation or falls. 3
Critical Safety Monitoring
Screen for complex sleep behaviors (sleep-driving, sleep-walking, sleep-eating) at every visit and discontinue temazepam immediately if these occur. 1, 3
If insomnia persists beyond 7–10 days despite treatment, evaluate for underlying sleep disorders such as sleep apnea, restless-legs syndrome, or circadian-rhythm disorders. 1, 3
Avoid alcohol and other CNS depressants while taking temazepam, as combination increases risk of respiratory depression and cognitive impairment. 3
Common Pitfalls to Avoid
Do not prescribe clonazepam for primary insomnia when temazepam or other FDA-approved hypnotics are available and appropriate. 3, 4
Do not use temazepam doses >30 mg, as higher doses increase risk of morning psychomotor and cognitive impairment without proportional benefit. 2, 5
Do not continue temazepam beyond 4 weeks without reassessment, as long-term safety data are limited and risk of dependence increases with prolonged use. 1, 3
Do not fail to implement CBT-I alongside medication, as behavioral therapy provides more durable benefits than pharmacotherapy alone. 1, 3, 7