Management of Illness Anxiety Disorder
Cognitive behavioral therapy (CBT) specifically designed for health anxiety is the first-line treatment, with SSRIs (particularly sertraline or escitalopram) as pharmacological alternatives or adjuncts when psychological treatment alone is insufficient. 1, 2
Initial Treatment Selection
Psychotherapy as Primary Treatment
- CBT targeting health anxiety should be offered first because it directly addresses the core psychopathology—the cycle of worry and reassurance-seeking about health—and has the highest level of evidence for anxiety disorders 1, 2
- Individual CBT sessions following structured protocols are preferred over group formats due to superior clinical effectiveness 3
- Internet-delivered CBT (iCBT) is a highly effective alternative if face-to-face therapy is not feasible or desired, with 84% of patients showing clinically reliable improvement compared to 34% in control groups (effect size 1.39) 4
- The iCBT approach typically involves 6-12 lessons with clinician guidance over 12 weeks, addressing maladaptive cognitions, body hypervigilance, safety behaviors, and intolerance of uncertainty 4
Pharmacotherapy Options
When medication is indicated (marked distress, functional impairment, or inadequate response to psychotherapy alone):
First-line agents:
- SSRIs are suggested as first-line pharmacotherapy, with sertraline and escitalopram preferred due to favorable safety profiles and low drug interaction potential 5, 2
- Start sertraline at 25-50 mg daily or escitalopram at 5-10 mg daily, titrating gradually at 1-2 week intervals 5
- SNRIs (venlafaxine) are appropriate alternatives if SSRIs are ineffective or not tolerated 3, 2
Agents to avoid:
- Benzodiazepines should not be used for routine treatment due to risk of dependence, tolerance, and lack of efficacy for the core psychopathology 2
- Paroxetine and fluoxetine should generally be avoided due to higher rates of adverse effects and drug interactions 5
Treatment Implementation Strategy
Core Therapeutic Principles
- Minimize reassurance-seeking and excessive medical testing, as these behaviors perpetuate the anxiety cycle rather than resolve it 1, 6
- Maintain an empathic, curious, and nonjudgmental stance toward the patient's health anxiety while avoiding reactive medical workups 1, 6
- Consolidate care with a single provider team to prevent compulsive reassurance-seeking from multiple providers, which interferes with learning productive coping skills 6
Responding to Health Concerns
When patients present with new health worries:
- Use the concern as an opportunity to reinforce CBT principles rather than ordering tests or providing reassurance 6
- Integrate CBT concepts into all patient interactions, including medical decision-making 6
- Train all staff and family members to communicate consistently using the same approach 6
Combination Therapy Considerations
- There is no formal recommendation for combining pharmacotherapy with psychotherapy based on current evidence for anxiety disorders generally 3
- However, in severe cases with high healthcare utilization, integrating CBT principles into all medical care while using SSRIs may be necessary 6
- The decision should prioritize the treatment modality most likely to address the core reassurance-seeking cycle 1
Treatment Monitoring and Duration
Assessment Timeline
- Evaluate treatment response at 4 weeks and 8 weeks using standardized measures of health anxiety (e.g., Short Health Anxiety Inventory) 5
- Monitor for symptom relief, functional improvement, reduction in healthcare utilization, and adverse effects 5
Treatment Adjustment
If symptoms are stable or worsening after 8 weeks despite good adherence:
- For psychotherapy: Consider switching from group to individual CBT, or adding pharmacotherapy 5
- For pharmacotherapy: Switch to a different SSRI or SNRI, or add CBT 5
- Reassess for comorbid depression, as anxiety may be symptomatic of underlying depression requiring prioritized treatment 5
Maintenance Phase
- Continue medications for at least 6-12 months after symptom remission for a first episode 5, 2
- For recurrent or chronic illness anxiety, longer-term or indefinite treatment may be beneficial 5
- Taper SSRIs gradually over 10-14 days when discontinuing to avoid withdrawal syndrome (dizziness, paresthesias, anxiety, irritability) 5
Common Pitfalls to Avoid
- Never provide repeated reassurance about the absence of serious illness, as this reinforces the anxiety cycle and prevents habituation 1, 6
- Avoid ordering excessive medical tests in response to health concerns unless clinically indicated by objective findings 1, 6
- Do not make reactive medication changes in response to each new health worry 6
- Ensure collaboration between all medical providers to prevent fragmented care that enables reassurance-seeking behavior 1
- Do not abruptly discontinue SSRIs without gradual tapering 5
Special Populations
Elderly Patients
- Start SSRIs at lower doses (sertraline 25 mg or escitalopram 5 mg) and titrate more gradually at 3-4 week intervals 5
- Monitor for hyponatremia, falls risk, and drug interactions with other medications 5
- Escitalopram has the least effect on CYP450 enzymes, making it preferable in patients on multiple medications 5