Management of Type 2 Diabetes Mellitus in Adults
Lifestyle Modifications (Initiate Immediately at Diagnosis)
All patients with type 2 diabetes must begin lifestyle interventions at diagnosis, targeting at least 5–7% weight loss if overweight or obese through a heart-healthy dietary pattern that emphasizes nutrient-dense foods and limits calorie-dense, sugar-added beverages. 1, 2
- Prescribe at least 150 minutes per week of moderate-intensity aerobic activity combined with resistance and weight-bearing exercises. 3, 1
- Limit sodium intake to less than 2 g per day (less than 5 g of sodium chloride). 3
- Counsel patients to avoid sedentary behavior and incorporate physical activity into daily routines. 3
Hemoglobin A1c Target
Target HbA1c between 7% and 8% for most adults with type 2 diabetes. 1
- More stringent targets (such as less than 6.5%) may be appropriate for selected patients if achievable without significant hypoglycemia or treatment burden. 3
- Measure HbA1c every 3 months until glycemic targets are achieved, then continue every 3 months for ongoing monitoring. 3, 4
First-Line Pharmacologic Therapy: Metformin
Initiate metformin immediately at diagnosis alongside lifestyle modifications; metformin is the preferred initial agent because it lowers cardiovascular events and mortality, is inexpensive, and has a long-established safety profile. 3, 1
- Start metformin at 500 mg once or twice daily with meals to minimize gastrointestinal side effects. 5
- Titrate gradually over 4–8 weeks to a target dose of at least 2 g daily (e.g., 1 g twice daily) or use extended-release formulation once daily. 1, 5
- Continue metformin indefinitely while tolerated and not contraindicated, even when adding second-line agents. 1, 4
- Metformin is safe and should be continued in patients with declining renal function down to an eGFR of 30 mL/min per 1.73 m², although the dose should be reduced. 3
Second-Line Agent Selection Based on Comorbidities
If HbA1c remains above goal after 3 months at maximum tolerated metformin dose, add a second agent immediately—do not delay beyond 3 months, as treatment inertia increases microvascular complication risk. 1, 4
Patients with Atherosclerotic Cardiovascular Disease (ASCVD) or High ASCVD Risk
Add a GLP-1 receptor agonist (preferably semaglutide or tirzepatide) to metformin; these agents primarily reduce atherosclerotic events, stroke risk, and provide very high efficacy for weight loss. 1, 4, 6
- GLP-1 receptor agonists are the preferred first injectable therapy before insulin in patients with ASCVD. 1, 6
- These agents augment hyperglycemia-induced insulin secretion, suppress glucagon secretion, decelerate gastric emptying, and reduce calorie intake and body weight. 6
Patients with Heart Failure (HF) or Chronic Kidney Disease (CKD)
Add an SGLT-2 inhibitor to metformin; this class reduces CKD progression by 24–39%, lowers heart failure hospitalizations, and decreases cardiovascular and all-cause mortality. 3, 1, 4
- SGLT-2 inhibitors should be initiated in patients with type 2 diabetes, CKD, and an eGFR of 30 mL/min per 1.73 m² or greater. 3
- These agents offer substantial benefits in reducing risks for CKD and cardiovascular disease independent of glycemic control. 3
Critical Principle for High-Risk Patients
In patients with established ASCVD, heart failure, or CKD, initiate an SGLT-2 inhibitor or GLP-1 receptor agonist regardless of current HbA1c to achieve mortality and morbidity benefits independent of glycemic control. 1, 4
Third-Line and Additional Agents
If glycemic targets are not met with metformin plus SGLT-2 inhibitor or GLP-1 receptor agonist, or if these agents are not tolerated, select additional agents based on patient preferences, comorbidities, eGFR, and costs. 3
- DPP-4 inhibitors can be added if GLP-1 receptor agonists are not tolerated or available. 3
- Thiazolidinediones (TZDs) may be considered in specific situations but carry risks of weight gain and heart failure exacerbation. 3
- Sulfonylureas are inexpensive but carry significant hypoglycemia risk and should be avoided in older adults or those at high hypoglycemia risk. 3, 1
Criteria for Initiating Insulin
Initiate insulin therapy (with or without additional agents) promptly if HbA1c is 10% or greater (or plasma glucose is 300 mg/dL or greater) and the patient is symptomatic or catabolic, to prevent metabolic decompensation and preserve beta-cell function. 1, 4
- For patients with marked hyperglycemia (blood glucose 250 mg/dL or greater, HbA1c 8.5% or greater) without acidosis who are symptomatic with polyuria, polydipsia, nocturia, or weight loss, treat initially with basal insulin while metformin is initiated and titrated. 3
- For patients with ketosis or ketoacidosis, initiate subcutaneous or intravenous insulin immediately to correct hyperglycemia and metabolic derangement, then add metformin once acidosis is resolved. 3
- Consider initial dual-regimen combination therapy (metformin plus a second agent) when HbA1c is 9% or greater to more quickly achieve glycemic control. 3, 4
Special Considerations for Older Adults
Avoid overtreatment in older adults; select agents with low hypoglycemia risk such as SGLT-2 inhibitors, GLP-1 receptor agonists, or DPP-4 inhibitors, and avoid sulfonylureas, meglitinides, and high-dose insulin. 1
- De-intensify hypoglycemia-causing medications (insulin, sulfonylureas, meglitinides) in older adults at high risk while maintaining individualized glycemic targets. 1
- Simplify complex regimens (especially insulin) to reduce hypoglycemia, polypharmacy, and treatment burden, and ensure inclusion of agents that lower cardiovascular and renal risk irrespective of glycemia. 1
- Adopt a heart-healthy dietary pattern that supplies adequate protein to prevent sarcopenia in older adults. 1
Monitoring
Measure HbA1c every 3 months until glycemic targets are achieved, then continue every 3 months for ongoing monitoring. 3, 4
- Home self-monitoring of blood glucose regimens should be individualized based on the pharmacologic treatment of the patient. 3
- Monitor renal function regularly, especially in patients on metformin or SGLT-2 inhibitors. 3, 5
- Monitor vitamin B12 levels at least annually after 4–5 years of metformin use. 5
Critical Pitfalls to Avoid
When SGLT-2 inhibitors or GLP-1 receptor agonists achieve adequate glycemic control, immediately reduce or discontinue sulfonylureas or long-acting insulins due to severe hypoglycemia risk. 1, 4
- Do not stop metformin when adding other agents; metformin should be continued unless contraindicated or not tolerated. 4
- Do not delay therapeutic intensification beyond 3 months of inadequate control, as delays increase the risk of microvascular complications. 1, 4
- Do not postpone initiation of metformin at diagnosis—it should be started immediately alongside lifestyle modifications. 1