Routine Medications and Supplements in Pregnancy
All pregnant women should take a daily prenatal multivitamin containing folic acid (0.4-5 mg depending on risk), iron (30-60 mg elemental), calcium (1200-1500 mg), vitamin D (≥1000 IU), and vitamin B12 (1 mg every 3 months IM or 1 mg daily orally), starting at least 2-3 months before conception and continuing throughout pregnancy. 1
Folic Acid Supplementation (Risk-Stratified Approach)
Low-Risk Women
- 0.4 mg (400 mcg) daily starting at least 2-3 months before conception through the first trimester 2
- All women of reproductive age (12-45 years) with preserved fertility should receive counseling about folic acid benefits during routine wellness visits, regardless of pregnancy plans, since many pregnancies are unplanned 2
- Continue 0.4-1.0 mg daily from 12 weeks through postpartum and during breastfeeding 1, 2
Moderate-Risk Women
- 1.0 mg daily starting at least 3 months before conception until 12 weeks gestation 2
- Moderate risk includes: diabetes, obesity (BMI >30), family history of neural tube defects in extended family, or use of certain anticonvulsants 1, 2
- After 12 weeks, reduce to 0.4-1.0 mg daily through postpartum 2
High-Risk Women
- 4-5 mg daily starting at least 3 months before conception until 12 weeks gestation 1, 2
- High risk includes: personal history of neural tube defect, previous pregnancy with neural tube defect, or male partner with neural tube defect history 2
- Women with BMI >30 or diabetes should continue 4-5 mg throughout pregnancy 1
- After 12 weeks (for those without ongoing high-risk factors), reduce to 0.4-1.0 mg daily 2
Critical caveat: Women requiring >1 mg folic acid should take only ONE multivitamin tablet per day as directed on the label, then add separate folic acid-only tablets to reach the target dose to avoid vitamin toxicity 2
Iron Supplementation
- 30-60 mg elemental iron daily for all pregnant women 3, 1
- Low-dose supplementation (30 mg/day) is often used during second and third trimesters 1
- Women with adjustable gastric banding may use lower doses (>18 mg) but require monitoring 1
- Avoid routine supplementation in women without anemia (hemoglobin >13.5 g/L) due to potential oxidative stress 4
- Intermittent dosing causes less gastrointestinal upset and oxidative stress compared to daily dosing 4
Monitoring: Check hemoglobin, hematocrit, serum ferritin, and iron studies (including transferrin saturation) at least once per trimester 1
Calcium Supplementation
- 1200-1500 mg daily in divided doses (including dietary intake) 1
- Particularly important in populations with low dietary calcium intake to prevent preeclampsia 1, 5
- Not recommended for women with adequate intake (3 dairy servings/day); reserve for inadequate intake or high preeclampsia risk 4
- Take separately from iron as calcium inhibits iron absorption 1
Vitamin D Supplementation
- ≥1000 IU (40 mcg) daily to maintain serum 25-hydroxyvitamin D levels above 50 nmol/L 1
- Supplementation in the third trimester appears beneficial in deficient women 5
- Monitor serum vitamin D with calcium, phosphate, magnesium, and PTH at least once per trimester 1
Vitamin B12 Supplementation
- 1 mg intramuscularly every 3 months OR 1 mg daily orally (though oral absorption may be reduced) 1, 6
- Check B12 levels before initiating high-dose folic acid to avoid masking B12 deficiency and preventing subacute combined degeneration of the spinal cord 6
- Monitor serum B12 at least once per trimester 1, 6
- Folic acid should be taken in a multivitamin containing 2.6 mcg/day vitamin B12 to mitigate theoretical concerns about masking deficiency 2
Treatment of B12 Deficiency
- With neurological involvement: Hydroxocobalamin 1 mg IM on alternate days until no further improvement, then 1 mg every 2 months 6
- Without neurological involvement: Hydroxocobalamin 1 mg IM three times weekly for 2 weeks, then 1 mg every 2-3 months lifelong 6
Additional Micronutrients
- Thiamine: >12 mg daily 1
- Copper: 2 mg daily (>1 mg for women with adjustable gastric banding) 1
- Zinc: 8-15 mg per 1 mg copper 1
- Selenium: 50 μg daily 1
- Vitamin E: 15 mg daily 1
- Vitamin A: 5000 IU daily in beta-carotene form only (never retinol due to teratogenicity risk) 1
- Vitamin K: 90-120 μg daily 1
Iodine Supplementation
- Recommended for women not reaching adequate intake through diet (3 servings dairy + 2g iodized salt) 4
- Potassium iodide supplementation has conflicting recommendations among working groups 4
Immunizations During Pregnancy
- Tdap vaccine: Should be administered during each pregnancy, ideally between 27-36 weeks gestation, regardless of prior vaccination history
- Tdap is safe during pregnancy and provides passive immunity to the newborn 7
- Epinephrine (1:1000) must be immediately available when administering vaccines 7
Special Populations Requiring Intensive Monitoring
Women with History of Bariatric Surgery
- Require more intensive monitoring with checks every 3 months during pregnancy 1, 6
- Higher supplementation doses needed due to malabsorption 1
- Monthly ultrasound monitoring of fetal growth recommended 1
- Should avoid pregnancy for 12-18 months post-surgery to allow weight stabilization 1
Women with Obesity (BMI >30)
- Continue higher folic acid doses (4-5 mg daily) throughout pregnancy 1
- Avoid hypocaloric diets (<1200 calories/day) which can cause ketonemia and affect fetal development 1
Critical Pitfalls to Avoid
- Never use retinol form of vitamin A during pregnancy; only beta-carotene form is safe 1
- Do not exceed one multivitamin tablet per day when taking high-dose folic acid; add folic acid-only supplements to reach target dose 2
- Separate calcium and iron supplementation by several hours to optimize absorption 1
- Check B12 before high-dose folic acid to prevent masking deficiency 6
- Avoid vitamin E supplementation for preeclampsia prevention as it may disrupt physiologic oxidative state and harm pregnancy outcomes 5
- Do not routinely supplement iron in women without anemia (hemoglobin >13.5 g/L) 4
- Avoid vitamin A and D supplementation except in documented deficiency due to toxicity risk 4
Monitoring Schedule Throughout Pregnancy
Every Trimester (at minimum):
- Full blood count, serum ferritin, iron studies 1
- Serum folate or red blood cell folate 1
- Serum vitamin B12 1, 6
- Serum vitamin D with calcium, phosphate, magnesium, PTH 1
- Serum vitamin A 1