Treatment of Iron Deficiency Without Anemia
Start oral iron supplementation immediately with ferrous sulfate 65 mg elemental iron daily (or alternate-day dosing to improve absorption and reduce side effects), and simultaneously screen for celiac disease with tissue transglutaminase antibodies. 1, 2, 3
Understanding Your Laboratory Pattern
Your presentation is classic for absolute iron deficiency without anemia:
- Ferritin 8 µg/L is far below the diagnostic threshold of <15 µg/L, which has 99% specificity for absolute iron deficiency—this definitively confirms depleted iron stores 1, 2
- Low MCV and MCH indicate microcytic hypochromic red cell indices, reflecting iron-restricted erythropoiesis even before anemia develops 1
- Normal hemoglobin means you are in Stage 1 iron deficiency, where stores are exhausted but anemia has not yet manifested 2, 3
This pattern requires treatment now to prevent progression to iron-deficiency anemia and to address symptoms like fatigue, exercise intolerance, and difficulty concentrating that occur even without anemia 3.
Immediate Treatment Protocol
Oral Iron Supplementation (First-Line)
- Start ferrous sulfate 65 mg elemental iron daily (equivalent to one 325 mg ferrous sulfate tablet) 1, 2, 3
- Alternate-day dosing (60-65 mg every other day) may improve absorption by 30-50% and reduce gastrointestinal side effects compared to daily dosing 1, 2
- Take on an empty stomach for optimal absorption, or with meals if nausea, constipation, or diarrhea occur 2
- Expected response: hemoglobin should rise ≥10 g/L within 2 weeks if iron deficiency is the sole cause 1, 2
Essential Concurrent Investigation
You must identify and address the source of iron loss while treating:
Mandatory Screening Tests
- Screen for celiac disease with tissue transglutaminase antibodies (tTG-IgA), as celiac disease is present in 3-5% of iron deficiency cases and will cause treatment failure if missed 1, 2
- Test for Helicobacter pylori non-invasively (stool antigen or urea breath test), as it impairs iron absorption 1, 2
- Assess menstrual blood loss history if you are a premenopausal woman, as heavy menses are the most common cause in this population 2, 3
When to Pursue Gastrointestinal Investigation
Reserve bidirectional endoscopy (upper and lower GI) for: 1, 2
- Age ≥50 years (higher risk of GI malignancy)
- Any gastrointestinal symptoms (abdominal pain, change in bowel habits, blood in stool)
- Positive celiac or H. pylori testing requiring confirmation
- Failure to respond to adequate oral iron therapy after 8-10 weeks
- Strong family history of colorectal cancer
For premenopausal women <50 years with heavy menses and no GI symptoms, empiric iron supplementation alone is reasonable without immediate endoscopy 1, 2.
Follow-Up and Monitoring
- Repeat complete blood count and ferritin at 8-10 weeks to assess response 2, 3
- Target ferritin >100 ng/mL to fully restore iron stores and prevent recurrence 2
- If no improvement after 8-10 weeks, consider malabsorption (celiac disease, post-bariatric surgery), non-compliance, ongoing blood loss, or need for intravenous iron 2, 3
When to Use Intravenous Iron Instead
Intravenous iron (ferric carboxymaltose 15 mg/kg, max 1000 mg per dose) is indicated if: 1, 4, 3
- Oral iron intolerance (severe nausea, constipation, diarrhea)
- Impaired iron absorption (celiac disease, inflammatory bowel disease, post-bariatric surgery)
- Ongoing blood loss that exceeds oral iron replacement capacity
- Chronic inflammatory conditions (chronic kidney disease, heart failure, inflammatory bowel disease, cancer)
- Pregnancy (second and third trimesters)
Intravenous iron produces a reticulocytosis at 3-5 days and mean hemoglobin increase of 8 g/L over 8 days, making it more effective than oral iron in these specific populations 1, 4.
Critical Pitfalls to Avoid
- Do not assume normal hemoglobin means no treatment is needed—iron deficiency without anemia causes significant symptoms (fatigue, exercise intolerance, restless legs syndrome) and requires treatment 2, 3
- Do not continue daily iron supplementation indefinitely once ferritin normalizes, as chronic iron excess is potentially harmful 2
- Do not overlook celiac disease screening—it is present in 3-5% of iron deficiency cases and will cause treatment failure if not identified 1, 2
- Do not delay treatment while awaiting investigation results—start oral iron immediately and investigate concurrently 2, 3
Long-Term Management
- For high-risk groups (menstruating females, vegetarians, athletes, regular blood donors), screen ferritin every 6-12 months to detect recurrence early 2, 3
- Address dietary iron intake: encourage heme iron sources (red meat, poultry, fish) and non-heme iron sources (legumes, fortified cereals) with vitamin C to enhance absorption 3