Vitamin B12 Deficiency: When to Test and How to Treat
When to Measure Vitamin B12
Measure serum vitamin B12 immediately in any patient presenting with macrocytic anemia (MCV >98 fL), neurologic symptoms (paresthesias, gait disturbance, memory changes), or risk factors including vegan diet, malabsorption syndromes, pernicious anemia, metformin use >4 months, or chronic PPI use >12 months. 1
High-Risk Populations Requiring Testing
- Age >75 years: 18.1% have metabolic deficiency, rising to 25% in those ≥85 years 1
- Post-gastrectomy or ileal resection >20 cm: permanent malabsorption mandates lifelong supplementation 1, 2
- Inflammatory bowel disease with ileal involvement >30-60 cm: annual screening required 1, 2
- Metformin use >4 months: impairs B12 absorption 1, 3
- PPI or H2-blocker use >12 months: reduces gastric acid needed for B12 absorption 1, 3
- Vegan or strict vegetarian diet: dietary insufficiency 1, 3
- Pernicious anemia or autoimmune conditions (thyroid disease, type 1 diabetes): 28-68% prevalence in autoimmune hypothyroidism 1, 3
Clinical Presentations Warranting Testing
- Hematologic: macrocytic anemia, elevated MCV (often the earliest sign, appearing before anemia), pancytopenia 1, 3
- Neurologic: paresthesias, numbness, gait ataxia, impaired proprioception, memory loss, cognitive difficulties, glossitis 1, 3
- Psychiatric: depression, mood disturbances (common early manifestations) 3
- Visual: blurred vision, optic neuropathy 1, 3
Critical pitfall: Neurologic symptoms often appear before hematologic changes and can become irreversible if untreated; one-third of patients with B12 deficiency have no anemia. 1, 3
Diagnostic Algorithm
Step 1: Initial Testing
Order total serum B12 as the first-line test (costs £2, rapid turnaround). 1
- <180 pg/mL (<133 pmol/L): Definite deficiency—initiate treatment immediately without further testing 1
- 180-350 pg/mL (133-258 pmol/L): Indeterminate—proceed to methylmalonic acid (MMA) testing 1
- >350 pg/mL (>258 pmol/L): Deficiency unlikely; consider MMA only if high clinical suspicion persists 1
Alternative: Active B12 (holotranscobalamin) is more accurate but costs £18 and has longer turnaround; use if available. 1
- <25 pmol/L: Definite deficiency 1
- 25-70 pmol/L: Indeterminate—order MMA 1
- >70 pmol/L: Deficiency unlikely 1
Step 2: Confirmatory Testing (When B12 is Indeterminate)
Measure MMA when B12 falls in the indeterminate range—this is cost-effective at £3,946 per quality-adjusted life year and detects an additional 5-10% of patients with functional deficiency missed by serum B12 alone. 1
- MMA >271 nmol/L: Confirms functional B12 deficiency (98.4% sensitivity) 1
- MMA ≤271 nmol/L: Functional deficiency unlikely 1
Do not use MMA as a first-line screening test—it costs £11-80 per assay, requires specialized equipment, and is not cost-effective for universal screening. 1
Homocysteine can be measured alongside MMA but is less specific (elevated in 91% of folate deficiency vs. only 12.2% of folate deficiency for MMA); target <10 µmol/L for optimal cardiovascular outcomes. 1
Critical limitation: Standard serum B12 testing misses functional deficiency in up to 50% of cases—the Framingham Study found 12% had low serum B12, but an additional 50% had elevated MMA indicating metabolic deficiency despite "normal" serum levels. 1
Treatment Regimen: Oral vs. Intramuscular
Decision Framework
The route of administration depends on the cause of deficiency and presence of neurologic symptoms, not on the B12 level itself. 1, 2, 3
Intramuscular Therapy (Preferred for Malabsorption)
Use intramuscular hydroxocobalamin for all patients with malabsorption (pernicious anemia, post-gastrectomy, ileal resection >20 cm, bariatric surgery, inflammatory bowel disease with ileal involvement). 1, 2, 3
With Neurologic Involvement
- Loading: Hydroxocobalamin 1 mg IM on alternate days until no further improvement (may require weeks to months) 1, 2, 3
- Maintenance: Hydroxocobalamin 1 mg IM every 2 months for life 1, 2, 3
Neurologic manifestations include: paresthesias, numbness, gait disturbances, cognitive difficulties, memory problems, glossitis, impaired proprioception, muscle weakness, abnormal reflexes. 1, 2, 3
Without Neurologic Involvement
- Loading: Hydroxocobalamin 1 mg IM three times weekly for 2 weeks 1, 2, 3
- Maintenance: Hydroxocobalamin 1 mg IM every 2-3 months for life 1, 2, 3
Note: Some patients require monthly dosing (1000 µg IM monthly) to remain symptom-free—up to 50% of individuals need more frequent administration than standard guidelines suggest. 2, 4
Special Populations
- Ileal resection >20 cm or ileal Crohn's disease: Prophylactic hydroxocobalamin 1000 µg IM monthly for life, even without documented deficiency 1, 2
- Post-bariatric surgery: 1000 µg IM monthly indefinitely OR 1000-2000 µg oral daily 1, 2
- Pernicious anemia: Lifelong IM therapy required; these patients have 3× risk of gastric carcinoma, though specific surveillance intervals are not established 1, 5
Oral Therapy (Effective for Dietary Insufficiency)
High-dose oral B12 (1000-2000 µg daily) is as effective as IM administration for correcting anemia and neurologic symptoms in patients with dietary insufficiency (vegans, vegetarians, elderly with atrophic gastritis but intact intrinsic factor). 1, 6, 7
Oral therapy works even in pernicious anemia because passive diffusion absorbs ~1% of the dose, but IM therapy leads to more rapid improvement and should be considered for severe deficiency or severe neurologic symptoms. 6, 7
For elderly patients >50 years and vegans: Consume foods fortified with B12 or take 500-1000 µg daily oral supplementation. 1
Formulation Selection
Hydroxocobalamin is the guideline-recommended first-line injectable due to superior tissue retention and established dosing protocols. 1, 2
Avoid cyanocobalamin in renal dysfunction (eGFR <50 mL/min)—it requires renal clearance of the cyanide moiety and is associated with doubled cardiovascular risk (HR 2.0) in diabetic nephropathy. 1, 2
Use methylcobalamin or hydroxocobalamin in renal impairment instead of cyanocobalamin. 1, 2
Critical Pitfalls to Avoid
Never Give Folic Acid Before Treating B12 Deficiency
Folic acid can mask megaloblastic anemia while allowing irreversible subacute combined degeneration of the spinal cord to progress. 1, 2, 3
- Always treat B12 deficiency first, then add folic acid 1-5 mg daily only if folate deficiency is also documented 1, 2
Do Not Delay Treatment for Confirmatory Testing
When serum B12 is <180 pg/mL with macrocytic anemia or neurologic symptoms, start treatment immediately—do not wait for MMA, homocysteine, or intrinsic factor antibody results. 1
Do Not Rely Solely on Serum B12 to Rule Out Deficiency
In elderly patients (>60 years), metabolic deficiency is common despite "normal" serum levels—18.1% of those >80 years have metabolic deficiency. 1
Do Not Stop Monitoring After One Normal Result
Patients with malabsorption require lifelong supplementation and can relapse—monitor B12 at 3,6, and 12 months in the first year, then annually thereafter. 1, 2
Monitoring Strategy
Laboratory Targets
- Serum B12: Maintain >300 pmol/L (>400 pg/mL) for optimal health 1
- Homocysteine: Target <10 µmol/L for cardiovascular protection 1, 2
- MMA: Target <271 nmol/L to confirm functional adequacy 1
Follow-Up Schedule
- First year: Recheck B12, CBC, MMA (if initially elevated), and homocysteine at 3,6, and 12 months 1, 2
- Ongoing: Annual monitoring once levels stabilize 1, 2
- Post-bariatric surgery patients planning pregnancy: Every 3 months 2
Concurrent Assessments
- Check folate levels concurrently with B12, as deficiencies often coexist 1
- Iron studies (ferritin, transferrin saturation) at every visit—iron deficiency frequently co-exists and can blunt hematologic response 1, 2
- Vitamin D (target ≥75 nmol/L), thiamin, calcium in post-bariatric surgery patients 1, 2
Hematologic Response
In patients with cytopenias, absence of reticulocytosis between days 5-10 after therapy should prompt evaluation for alternative diagnoses and hematology referral. 3
Special Considerations
Thrombocytopenia
- Platelet count >50 × 10⁹/L: Standard IM administration safe 2
- Platelet count 25-50 × 10⁹/L: Use smaller gauge needles (25-27G), apply prolonged pressure (5-10 minutes) 2
- Platelet count <25 × 10⁹/L with neurologic symptoms: Prioritize treatment despite low platelets; consider platelet transfusion if <10 × 10⁹/L 2
Pregnancy After Bariatric Surgery
- Screen each trimester with comprehensive nutritional panel (B12, ferritin, folate, calcium, vitamin D, vitamin A) 2
- Do not start high-dose folic acid (5 mg) until B12 status is confirmed and corrected 2
- Lifelong IM injections required—pregnancy does not alter underlying need 2